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Jane’s feet are beautiful, white and tender, and a little baby fat looks cute.

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He held her ankle in his warm palm, rubbed it slightly and wiped his feet with medicine.

Look at the serious Qin Yue simply pursed his lips and looked at him like autumn fire. Qin Yue, don’t you care about my past at all?

Qin Yue looked up at her and once again stressed, Jane, I have told you that your past, me and me are almost your future and our future.

What should we do?

Jane wants to cry again.

She is a tearless person, but she has become so tearful in front of Qin Yue, as if to show him all the grievances.

But in the end, she put back her tears. She couldn’t cry. She wanted to smile more in front of him.

She looked at him and smiled Our Future

Qin Yue said, Let’s go together in the future.

Jane nodded heavily well

There will be you and me in the future.

Chapter 6 Mr Qin cooks in person

Jane sprained her foot and was temporarily unable to cook, but she didn’t eat at night

Qin Yue took the initiative to let him cook, sitting on the sofa in the living room and looking at the busy man in the kitchen from time to time.

He wore a casual coat at home, a sweater, clothes rolled up high and a simple cartoon apron.

It is a bit funny to look down on him because of his extremely tall and simple apron.

This is the first time that they have been married and come to Qin Yue to cook alone.

Section 51

Look at Qin Yue and you will know that he has not done these things before.

Look at him, he has been busy for a long time and has not made any progress. He is a little anxious and limping at the kitchen door. Qin Yue, why don’t I come?

Qin Yue looked back and she frowned. Go back and sit well.

Jane looked at him without moving her belly. I’m so hungry.

Qin Yue let go of the kitchen knife and came over and picked her up with a sullen obedient

Jane took the opportunity to look up, kissed his mouth and smiled at him. Why don’t you help me move a stool and I’ll take command?

Suddenly, I was secretly kissed by Jane. Qin Yue froze. I didn’t speak, but I really moved a chair for her to sit at the kitchen door as Jane said.

Simply said, You should wash the rice first, cook the rice in the pot first, and then wash and cut the vegetables so that you can fry the vegetable rice.

Qin Yue didn’t speak, but he did everything according to Jane’s words.

Looking at Qin Yue, I simply feel that God is extremely unfair.

How can God give a man such an excellent appearance and give him such a clever brain?

This man is cooking for the first time, but it looks very skilled, not like cooking for the first time at all.

In this way, people are called talents. No matter what they learn, they will know how to cut vegetables and knives. What still looks so attractive.

Jane once again lamented that she was lucky enough to meet such a highquality man on blind date.

Qin Yue, there are some things I want to tell you. Anyway, it’s better to smoke this time and tell Qin Yue about those things before.

What happened before has been shaken out in front of so many people today.

Qin Yue should have seen something, too. It would be really unreasonable if she pretended that nothing had happened and didn’t tell him anything.

Jane's feet are beautiful, white and tender, and a little baby fat looks cute.

Besides, she has made up her mind to live a good life with him, so making things clear is the best way to open her heart to him.

Qin Yue looked back at Jane and saw that she looked serious. He had guessed what she wanted to say to him.

Lu Fan! Gu Weiwei called Gu Weiwei’s name

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hmm! Liu Fan promised to call me a little more

Liu Fan Liu Fan Liu Fan Liu Fan … Gu kept calling Liu Fan’s name slightly, and tears flowed out from the corner of his eye.

Uhhuh … Liu Fan promised to hold Gu Weiwei’s face with tears in her eyes and kissed her face again and again.

He Gu Weiwei can finally speak.

Liu Fan, thank you for staying with me all this time. I really don’t know what to do without you? Gu said to Liu Fan with a sob, Liu Fan, I love you and we will be together forever.

I love you slightly, too. We will always be together in this generation. Liu Fan assured Gu Wei that he once again held Gu Weiwei’s face and kissed him.

Gu responded eagerly to Liu Fan with tears slightly.

Bang bang someone knocked at the window outside the car window to wake up the two people in the kiss. Liu Fansong opened the window slightly and saw a traffic policeman outside.

The traffic police gave Liu Fan a gift and asked Liu Fan to take out his driver’s license. He took a look and gave it back to him, Comrade, you can’t park here.

I know, I’ll drive away. Liu Fan gave a gift to the traffic police to start the car and continue to drive to the hospital. Joy can’t be controlled illegally.

Gu Weiwei seems to be dreaming until now. She really didn’t expect that she could speak.

What made her even more happy was that she didn’t expect things to go to the hospital later, only to find out that she was pregnant.

digression

Recently, I found out that I am addicted to the second watch. I found out that I am good. Ladies, please be there at three o’clock in the afternoon. Welcome to join us!

☆ Chapter 146 Dealing with Luo Haobo (1) Second watch

When she received Liu Fan’s words in early summer and autumn, her face was shocked, and her eyes were pleasantly surprised. She hung up and her eyes fell on Jun Zhe’s face.

You’re going to be an uncle.

Inflammatory handsome zhe leng leng didn’t react at the moment.

Lu Fan! Gu Weiwei called Gu Weiwei's name

Slightly pregnant

Early summer and autumn smiled and said to Yan Junzhe

Yan Junzhe has a bit of surprise in his eyes, but his face is expressionless, sipping his mouth and saying nothing.

I also want to tell you a great news that Wei Wei can finally speak.

Early summer and autumn once again said to Yan Junzhe that his face was smiling.

Yan Junzhe was shocked again, and finally he didn’t calm down. Can you speak?

It’s a double happiness to be able to talk and be pregnant.

Early summer and autumn to phlogistic handsome zhe nodded and said

Yan Junzhe’s joy is expanding a little. Although he is not so fond of Gu Weiwei, she is still very happy because she is his sister after all.

Call them over for dinner tonight.

Inflammation handsome zhe said to early summer and autumn

good! Early summer and autumn should be a picked up the phone and called Liu Fan, specifically saying that inflammation should be less late to let them come over for dinner.

Inflammation jung zhe heart vaguely lost.

Yan Qiqi is pregnant and Gu Weiwei is pregnant. Should they have a baby, too?

Wife, we also want a child! Look how lovely every night is! Inflammation jung zhe said to the early summer and autumn

Early summer and autumn are a little tempted. Everyone around her is pregnant, and she wants to be pregnant, too.

But Luo Haobo didn’t solve the problem. She couldn’t get pregnant with peace of mind.

Early summer and autumn sighed slightly. Let’s solve Luo Haobo’s problem!

Yan Junzhe’s face is ugly and Luo Haobo.

If a woman can’t solve Luo Hao Bo in a month, I will solve him personally. Yan Junzhe doesn’t want to wait any longer. He can’t delay the plan of making a baby because of Luo Haobo.

In early summer and autumn, I wanted to nod to Yan Junzhe. Well, I promise you that if I don’t get rid of Luo Hao Bo in a month, he will give it to you.

When the time comes, we’ll give birth to him, too. Yan Junzhe’s face turned from yin to eyes and hugged his face in early summer and autumn.

In early summer and autumn, Yan Junzhe had no choice but to treat her as a childbearing machine. Ten people are going to have children. Let’s have them by ourselves!

However, Luo Haobo has really dragged on for a long time. Now that he has recognized her, she must solve Luo Haobo in the shortest time.

Liu Xia’s mind is still unclear. Everything must be done from the beginning. Everyone has done it before, and then it will get twice the result with half the effort.

A week later, Luo Haobo was discharged from the hospital and went straight to the company.

This day happens to be the monthly shareholders’ meeting of Junwen Company.

His appearance surprised everyone.

Luo Haobo’s face is still bruised, his mouth is cracked, his forehead is still wrapped in gauze, and the whole person looks a little scary. He looks around and finds a place to sit at will.

Don’t look at me like this. Although I am not the president of Junwen Company for the time being, I am still the largest shareholder of Junwen Company. Luo Haobo said flatly.

In early summer and autumn, with a smile, Mr. Luo is right.

So can we start now? Luo Haobo said to early summer and autumn

There is a gloomy light in his eyes, and this woman in front of him loves and hates her. Everything he does now forces him to go to the wall.

He won’t sit still until the last moment, and it’s still unknown who will die.

Luo Haobo’s eyes were cold.

Mr. Luo, you’re just right today. I have a few questions. Imagine Mr. Luo asking for advice. Early summer and autumn face is a smile. Let Jianhui distribute the information in his hand.

Let’s have a look. This is the personnel transfer recruitment form of the Ministry of Personnel in the past three years. I remember that Junwen Company has a rule that newcomers must graduate from major disciplines. Of course, if they are capable and experienced, we can relax the recruitment standards. But look at these people. What do they meet?

In early summer and autumn, my eyes scanned a circle and my eyes fell on Luo Haobo’s face.

He controlled Jacques to go to the line, and it took a soldier to get the other side back to the line, but …

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What’s with this bunny costume and a radish? This is not a policewoman!

Is Riven Riven changed to the road?

He glanced at the small map and sure enough, the other policewoman and Nami had already reached the road.

An Zhe was surprised to see all this. This kind of threelevel postlinechanging compression resistance was not unheard of, but it was the first time that they were seen through by each other.

So his routine is nothing. Did the other commander guess his intention?

He consciously glanced at the opposite player’s seat. He knew that the other player’s conductor was the boy sitting in the middle. What kind of person was that? Do you bring your own perspective eyes or are you born to recognize your opponent’s tricks?

He took a deep breath, so that’s no good. Riven is good at snowballing. Riven has got enough good equipment in the early stage. It’s no different for him from playing against the other side.

What should I do? Their ad asked them that this road was the only one and they still had some advantages, but the change of road didn’t work and they were impatient.

Let’s do this first, and then in other words, the loss of soldiers will be a lot. An Zhe shook his head. He thought that the firstlevel regiment had already finished commanding the other team in his heart. He was a tactical master who had lost confidence and had little chance of winning.

Then he can spell his personal skills. He began to develop steadily. His mending was very steady, but compared with Fang Ruiwen, he frequently tried to fight with him and lost some mending.

You’re still too poor in starting technology. An Zhe finally regained his confidence by watching the number of knives gradually narrowed.

More than three minutes later, the heroes in the past field were almost level 6, but there was no more head explosion.

Ayang tried to squat in the wild, but he did a good job in every eye position, so that he couldn’t find a chance to have a leading equipment but couldn’t play an advantage

That won’t do! Lu Zhan said that the other party’s robbery was also very severe, and it was worthy of robbing himself. ID had been ahead of Lu Zhan for so many years, but the economy failed to take advantage.

S3 is easy to snowball, but as they lead the economy, they can’t expand their advantages. Obviously, their foundation is poor.

He controlled Jacques to go to the line, and it took a soldier to get the other side back to the line, but ...

Win team, including his basic work, is not as good as the other team.

Lu Zhan pressed the ab key to see the other way. It’s ok, but the policewoman in ad has already missed ten knives. It’s not the way to fight like this.

Where to catch at six? Ayang also realized this problem, saying that he didn’t accomplish anything for a whole few minutes. Just now, he reached level 6 and the land exhibition card also reached level 6, so that the first wave of catching people will begin.

Wait for me to observe one Lu Zhan said that for cards and nightmares, the first wave of big moves is very important to catch people. This is a key to whether or not to open a boring situation. He must carefully consider it.

Only by catching the right person can the calm situation be broken.

Chapter 175 Card trick

Is Lu Zhan thinking about grasping the road?

There are the most passersby, and the plane has e skills to escape. The hammer stone can also give lanterns, which is not easy to catch.

That way? It’s really a good choice to kill Jax, who is alone and closest to Xiaolong.

No, no, Lu Zhan noticed that spiders haven’t appeared in their sight for a long time.

It is impossible for the other party not to know that there will be a wave of arresting people on their side, and they will certainly do something to prepare. If nothing unexpected happens, spiders will probably also rush to the road

I know who I’ve arrested. After a short thought, Lu Zhan finally smiled and made his decision.

Make a decision and then move. At the end of the minute, he found his right position decisively and started the first big move in this game.

Red awn opens fate is coming!

Finally! On the other side of the ice fire shouted a.

People in Taiji Tiger Team know that this wave of team battles must be unavoidable. If they want to defend this wave, they will pull out the tiger’s teeth and get it. In two or three minutes, the other party will make great achievements.

But where? He was puzzled again. He noticed that when the card trick was opened, the road and the road in the win team attacked at the same time.

Lu Nami drilled into the grass and suddenly threw a big move to hit the plane and the hammer stone policewoman followed the output plane.

Lu Ruiwen charged. She flashed directly and W suddenly fainted Jacques. At the same time, she rushed into the broken radish and waved the radish.

The road is full of big moves. The spider hesitated for a moment. He has already walked to Jacques, buff now he is afraid that the card will fly to make way and bear too much pressure.

That’s it. He said he would chase me?

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Secondary One

You really talk about his sister chasing you? I’m not as unreasonable as you are to destroy people’s business. Don’t learn to learn Ji Weiyan and rob Chiang’s family. That’s doing bad things. You can’t learn this.

Sure enough, it’s not as good as you. You need a lesson from Ye Lanjingyi, he said, overwhelming again.

Hey … Hum … The lights went out in the room and two people rolled down the bed together, which also made Lan Jingyi sleep soundly that night.

I woke up again in a daze and reached out and touched my tentacles, but it was warm. You didn’t go out? Lan Jingyi is a little incredulous. When she woke up these two days, Jiang Junyue never did anything. When she touched him, she felt like she was dreaming.

But when you look at the past, it is indeed a man’s Uber face. At this time, you are smiling and looking at her. The husband is a real one.

It was also at this time that Lan Jingyi discovered that it was dark outside. Last night, he tossed about for a long time, so she slept late. It was almost dawn before she slept. This was actually a whole day’s sleep. It was not that he didn’t go out. This was the rhythm that he had gone out and came back. When will the husband’s new company open?

Well, tonight.

Tonight? She rose and sat up. Then why are you still so idle? Do you want Miss Jin Tianhua to send you something as a gift?

Well, you really need to come and take a shower, eat a meal and get dressed before you go out. When he looked at her, the Adam’s apple was surging to suppress the dumb voice, which made her get out of bed as soon as her mind jumped neatly, or she would be tossed about by him again, and she would not yawn again and again when she went out, but strawberry again and again.

Although those evidences prove that he loves her, he loves her too much, that is, she even has some difficulty walking every day

An hour later, after dinner, Lan Jingyi’ dressed up’ and got out of the villa with a humble minivan.

Well, Ann took Lan Jingyi and looked down at herself in a casual suit. This big occasion is not worthy at all. Similarly, Jiang Junyue is also in a casual suit, lining him like a lazy fox. She really can’t figure out what kind of game he is taking her to play.

Dumping is really a company opening? Absolutely questioning tone: If he dresses like this for the opening ceremony of the company, it is estimated that he will definitely become the news in the morning.

Well, it’s hard to dig a corner, and I’ll take you for a ride. I drove the bun smoothly. Where should I borrow it? She failed and saw that the dial had been opened for hundreds of kilometers. This is to scrap the car. President Jiang Da never drives such a car to lose his value.

Where are you going? At this time, if she still believes his nonsense, she is really stupid and stupid.

To see that man Jiang Junyue put away his joke and said with a serious expression.

As soon as her little hand grasped his sleeve, Did you find my father?

not sure

So there’s a clue?

Yeah, I got it. He continued to drive, focused and serious, and stopped talking.

That's it. He said he would chase me?

It’s already late at night, and it’s going to be early in the morning. Recently, he took her out, and every time he watched too many nights in Singapore, he got used to the beautiful city.

After the rain, the fresh air seems to drip water, which is absolutely not enjoyed by China.

The car drove faster and faster, and some familiar buildings on both sides of the road made her gradually think of it. Going to Jijia? Ji Weixue invited you over again?

No, I don’t need her help. It’s just a woman who cares about herself.

Is this tone to warn her and then forbid him to say goodbye?

She suddenly sat up straight and didn’t dare to speak. She did something wrong when she broke up and sneaked into Singapore alone.

The final parking position of the car makes Lan Jingyi feel that he is going to Jijia and it seems that he is not going to Jijia.

Because the car didn’t stop in front of the gate of Jijia, it was outside the backyard wall

Around the courtyard wall are clusters of forgetmenot, which reminds her of those flowers that Ji Weiyan sent her. He likes forgetmenot

Che Ye will take you in. Jiang Junyue cut his cap and bent over the car.

Section 242

Lan Jingyi now finally understands that he has put a hat on her to disguise his hat.

When he got out of the car, he took her hand, but she was confused. Is this going to Jijia?

grandpa four can be when she was puzzled, a man nodded at Jiang junyue from behind a tree.

Jiang Junyue see four people that she smiled slightly to wronged his wife

Huh? She is still confused.

Come with me took two steps forward and entered a piece of grass. There are also plants in the grass that are beautiful.

When she smelled the flowers, his big hand flew and turned around, and there was an extra hole in the grass. Are you going into Jijia? Lan Jingyi felt that her blood was boiling. She kept saying that digging the corner was a joke and didn’t want it to be true.

Well, otherwise you can literally into the season? Those words are true. You can’t just go in if you want.

Is there a secret?

Yes, he said with certainty that he had taken her hand into the mouth of the cave, and a damp smell came over his face. That’s the smell of the sea. It will take a lot of work to dig higher. My wife wronged you.

You can’t stand up and walk straight without wronged her at all, but those who dig this hole work much harder than her.

Step by step, she followed him, thinking that Ji Jia was about to enter and reveal a secret, and her heart began to beat wildly faster and faster.

On January 10th, after the 20th round of the league passed the first 19th round, the league has completed a cycle.

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Now everything is back to square one.

Lazio away to messina, their firstround opponent.

Although the first round of the league was tied by Parma, it doesn’t mean that they will still be unbeaten away from home.

They beat messina 2 away.

Hesitate Juventus’ 11 draw away from Chievo in the previous game. Lazio and Juventus have the same points again. With the victory and defeat of both sides, Lazio has returned to the top of the league …

Then I met Inter Milan in the Italian Cup Lazio knockout round.

Changsheng doesn’t intend to spend all his energy and time in the Italian Cup.

Since he is aiming at the Champions League qualification this season, what’s the point of the qualification of the UEFA Cup in the Italian Cup?

So the game always wins and many substitutes are sent.

Continue to rotate

Even so, Lazio played well at home.

They drew 11 with Inter Milan at home.

In fact, the focus of this game is not everyone’s attention, but Mancini’s return to the Olympic Stadium.

On January 10th, after the 20th round of the league passed the first 19th round, the league has completed a cycle.

If Mancini ever dreamed that he would be warmly welcomed by Lazio fans when he left Lazio and returned here, now he will be disappointed.

When he led Inter Milan back to the Olympic Stadium, he longed for cheers. In fact, he did get it last season.

Lazio fans gave him good wishes when he led Inter Milan back to the Olympic Stadium.

So he felt that there should be such a situation this time.

But not

There is not even a banner in the huge stand wishing him to miss him.

He did hear a hymn to Changsheng.

He was deeply disappointed, but at the same time he had to realize the reality that his Lazio cycle was completely over. Lazio no longer needed him and he would not return to Lazio. He wanted a bigger stage to realize his selfworth.

There’s really nothing to miss here.

Chapter sixtysix The question of midfield candidates

Lazio are back at the top of the league thanks to Juventus’ mistakes, but that doesn’t mean they have no problems.

The appearance looks beautiful, and the team department must have problems.

Winning Lazio looks solid, and it is no exception.

This problem is about keeping people and not keeping people.

The winning team does have good results, but it is very important for professional players to keep people from watching this.

There are several players in the team who don’t intend to renew their contracts because their salaries can’t meet their requirements, which makes Chang Sheng have some headacheshe can’t solve all the other headaches.

Lotito will never give in.

So it was deadlocked.

Leigh vilani and giuliano giannichedda are two people who want to leave, although they are the main force of the team, despite their excellent performance.

Perhaps it is because they are the main force of the team and perform well that they want to leave.

Giuliano giannichedda wanted to leave a season ago, and then team captain Di Canio told him not to abandon the team at this critical moment. giuliano giannichedda accepted the salary reduction request and renewed the contract with the club for one year.

Now that half of the year has passed, the club’s finances are still tight. If he wants to stay at the club, he is afraid that he will have to accept that his annual salary has been cut by half.

If it had been before, it would have been fine. Now, with the arrival of constant victories, Lazio has achieved good results and performed well. More and more teams are interested in him. Naturally, giuliano giannichedda is not willing to stay in Lazio and get a little salary. He is thirtyone years old. At the end of his career, he hopes to earn more pension money. Lazio obviously has no way to stay here.

So he wants to go.

Leigh vilani’s situation is similar to that of giuliano giannichedda, and his contract expires in July of 26.

According to bosman’s law, if they realize it, they can join his team.

Many teams have been looking for him since Christmas.

Vilani has better money than giuliano giannichedda, Italy’s first black international, and there are many suitors in Serie A.

Now Lazio is doing well, and he has attracted enough clubs. Considering that he is moving, those big clubs will also give him a big contract, salary and treatment to fully meet his requirements.

Who can not be tempted before such temptation?

Leigh vilani has played 20 rounds in the league, and he has seven goals and five assists, which is a perfect performance.

It’s amazing for a midfielder to have such data.

This also gives him the confidence and resources to jump to his big club.

Leigh vilani is only 29 years old now, and he is looking forward to going to a big club for fame and fortune at the last glorious time of his career.

Lazio may seem famous at present, but it can’t make money.

Professional players can’t make money by making money to support their families.

So this winter break is favorable. There is a lot of news that vilani and giuliano giannichedda are leaving the team

Of course, Changsheng hopes to sign another contract with them and then sell them. Otherwise, it is a pity that he won’t get any money.

However, Lee vilani and giuliano giannichedda are determined not to renew their contracts, or they can get a raise if they want to renew their contracts.

And it’s not a 1: 30 increase, but a 50% increase over before the pay cut.

A 50% increase on the basis of their previous annual salary of 1.5 million to 2 million is unbearable for Lazio’s finances.

Don’t say Lotito always wins, and I don’t want to.

His annual salary of 2 million is Lazio’s newest player. Even he didn’t get that much money. Two players seem to get more than him.

Stop dreaming!

Vilani and giuliano giannichedda decided not to renew their contracts until their contracts expired and left freely.

In this case, Lazio will not get any money.

It would be most appropriate to sell them all before the start of the season if the transfer budget was not small at the beginning

Unfortunately, at that time, vilani and giuliano giannichedda were the main players, and he had to

As a result, after helping each other fight for their worth, they kicked Lazio …

Changsheng talked to two players alone, hoping to make them change their minds and stay.

He first talked about the team’s honor, and he assured the players that the team would win the honor as soon as possible.

Then he said that he believed that the club would solve the financial problem as soon as possible, and then everyone’s salary would reach a normal line.

Looking at him from the window, he looked serious and respectful, but he couldn’t hear what he said.

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Is that him calling?

Judging from his expression, it should be!

Looking at him from the window, he looked serious and respectful, but he couldn't hear what he said.

Did he stop to answer the phone because he thought it was inconvenient to answer the phone in the car?

When he got on the bus again, it started slowly again.

Can the driver take me to City B? Yexi culvert opens its mouth

Miss Ye, don’t you go to the villa?

I want to go back to my home!

This ….. The driver hesitated to look at the location.

Send Miss Night to City B!

Miss Ye, this is my message. Please call me if you need any help these days … I’m on call 24 hours a day … Shu Qian said with a smile.

She accepted his business card and thanked him politely, although she felt a little redundant? She is not a sentimental person, and she will solve problems by herself. Besides, how can she call him for help if she is not related to him?

Looking at the business card in her hand, she started to stay for no reason …

Mu Lingtian, is this afraid that she will call him?

These days, Xi Han seems to have returned to the original life track.

Yes, now her life is falling!

Home is still deserted!

Neither mom nor dad came back …

I can’t learn, I don’t have my parents around me, and I don’t have anything to do every day … I suddenly feel terrible!

She really wants to go to the hospital for a check-up, but she dare not …

What does she seem afraid of?

What are you afraid of?

She never dared to explore the problem deeply!

I haven’t slept well for two days. Even with her eyes closed, her head keeps running. How can she sleep?

Plus, she can’t eat, and her resistance is weak, so she is very disappointing and sick!

It’s just a little cold. Just take some medicine, but this time it’s a little serious!

Lying on the bed is very painful and groggy!

Now even thinking about her doesn’t have the strength …

Section 19

Chapter one hundred and twenty The truth

A-choo … Sneezed … endured the whole body discomfort and limp, got up and poured a glass of water to swallow the medicine into his stomach.

After feeling a little better, she picked up her clothes and prepared to take a shower.

Take a hot bath and get some sleep. Maybe she’ll get up early!

She looked at Zhang Cang’s white face and her long hair scattered in the mirror before dressing, and she looked like a female ghost!

I dare not look at myself again. She turned on the hot water and let the water temperature rise gradually. The hot air filled the room and blurred the mirror.

Night Xihan suddenly felt that there was a hot and warm current flowing down the leg root. She looked down at the bright red liquid.

She was secretly alert that something was wrong. Why would there be blood?

And that feeling of boiling liquid …

What’s the date today?

As soon as the apex of the heart tightened and a cramp came to her abdomen, she suddenly fainted in the bathroom …

Words keep ringing at home … Night Xi Han Gen has no consciousness at all!

Mulingtian called many times in the car, but no one answered.

The phone operator answered, which suddenly made him panic and afraid that something had happened to her!

He is a little angry about the fact that Cher was pushed down and aborted by her these two days! Plus, he suddenly has some problems here, and he can’t get away …

I have never called her … but even so, he will send a subordinate to her door to have a look every day!

He waited for her to apologize and she didn’t even call him!

Today, when he returned to China to send Cher to the hospital, he picked up the phone but didn’t know what finger pressed her number. When he realized that it was a call to her, he was distracted and wanted to hang up quickly. There was a sound in his mobile phone.

It turned out to be a machine!

He called several times in succession, all of which were machine calls … No one answered her phone at home …

He lost his mind and overtook her to come to her house

First, he hit the door and couldn’t open it. Suddenly, he remembered that there was a key to her house, so he quickly went back to get it. He opened the door and pushed the door and went straight to the bedroom, but she couldn’t be seen.

Then at bathroom door, looking at her heart before, I saw her fainting and pale as paper. The pool of bright red blood stung his eyes …

I thought she would give up after all, gnashing her teeth and saying, I’ll give you an answer later!

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I thought she would give up after all, gnashing her teeth and saying, I’ll give you an answer later!

What if she goes straight back to him and won’t even let her go part-time? It’s hard to get an opportunity. It can’t be so rough, can it?

But she is also very angry. The man across the street looked at her and wanted to laugh, but he felt that it was not appropriate. He almost didn’t suppress his injury!

Come with me to the company

The man got up and went to the door without giving her a chance to hesitate.

Tang Wan quickly put things into the kitchen and trotted with him.

At the door of the company-

The driver parked the car and Tang Wan and Muchuan entered the gate in tandem.

Section 11

Assistant liuyan almost didn’t surprise her eyes when she saw them coming in tandem!

The boss said that the assistant was actually her?

Has a very strange eyes looked at Tang Wan along while the girl is a little self-conscious and not good at opening her mouth to hide away from Muchuan.

Muchuan frowned and asked, What’s up?

Liuyan Zheng looked at Tang Wan and replied, Well, someone is looking for Miss Tang in the banquet living room.

The girl was a little surprised. She came to this place twice the night before yesterday. Who asked for her?

☆ It’s not up to you whether 13 matches!

Living room-

Tang Wan looked at Zhang Meili sitting and wanted to turn around and leave, but considering what the man beside Muchuan was holding back.

Seeing her come in, Zhang Meili immediately greeted her with an anxious tone. Wan Wan, you have worried everyone for a few days!

Tears are shining in your eyes, as if you were about to cry at any time!

Tang Wan looked up at her heart and sneered at her. What a show!

It’s not good for others to interrupt Muchuan’s housework. He ordered an assistant to prepare some tea.

Zhang Meili saw that Tang Wan didn’t respond at all and couldn’t help but embellish, Your father didn’t eat well and sleep well for a few days and was tired.

Wondering what she said, if she hadn’t responded, Muchuan would definitely be able to scrap Tang Wan’s unfilial engagement sometime!

Mei-li zhang heart secretly pleased according to her understanding of Tang Wan guess there won’t be much reaction.

After all, this excuse is often used by her!

She just sobbed and looked like she was about to cry.

Did Muchuan react to Tang Wan? Obviously, she didn’t mean it that way.

But watching Zhang Meili amuse herself so proudly, she decided to gamble!

So immediately change a surprised expression and koo said, Really? But when I just passed by his company, he was chatting with his assistant in his office. He looked full of energy and didn’t get sick.

Tang Wan’s assistant is a newly graduated female college student, Zhang Meili. I have had several troubles with Tang Yuanshan, but I haven’t been able to change this female assistant!

In a word, Zhang Meili’s face with heavy makeup is distorted. At the moment, it looks more like a colorful palette.

She quickly recovered so strong and calm. No way, he was home when I came.

As a matter of fact, Tang Yuanshan came to pick up Tang Wan himself today, but he took a message early in the morning and hurried out until she went out, but she couldn’t get through to him!

At the moment, when I heard the word assistant from Tang Wan, Zhang Meili seemed to have lost his soul.

Tang Wan looked sideways at Muchuan and said, Ask Mr. Mu if you don’t believe me.

Ask muchuan? Zhang Meili dare not.

Muchuan eyebrows slightly pick face as usual, no denial and no affirmation.

I thought she would give up after all, gnashing her teeth and saying, I'll give you an answer later!

But his attitude was enough to make Zhang Meili flustered and hurriedly said, I have to leave in advance.

She left in a hurry and forgot that Tang Yuanshan confessed that Tang Wan would be brought back to the family.

Mei-li zhang almost trotted out Tang Wan looked at her eager back and smiled.

Muchuan looked at the little woman there, how easy it was to panic with a word, and her eyes were full of inquiry.

I don’t like him to look at his eyes like this. Tang Wanyi looked up at him and said, See? I am a liar, so I don’t deserve your nobility.

He and she don’t belong to the same world. She never expected it, but she didn’t like being looked at like this!

Muchuan frowned and thought that if the family grew up like that, she would have been beheaded if she couldn’t learn to fight back!

Most people see her in public. Her stepmother has always been generous and decent, and she is more considerate. Zhang Meili is a good mother, but now it seems that he doesn’t know enough.

Otherwise, if you can force a simple and beautiful girl nine years ago to do this?

Like a hedgehog, he will prick anyone he touches.

Tang Wan saw that he was the first to leave without talking and laughing at himself.

When I passed him, I heard him say, It’s not up to you whether it matches or not.

The man finished this sentence and left with steady steps.

Tang Wan was stuck. Maybe this man really looks at himself?

Then she severely denied the idea that this person was angry with her.

Office area on the seventh floor-

As soon as Tang Wan appeared, it attracted a timid whisper. Obviously, everyone saw her and Muchuan’s report and recognized it at a glance!

What’s more, he directly talked about Isn’t that Tang Wan? The real person is fatter than the photo!

A fat woman said, Yeah, this figure is not worse than mine. I wonder what Mr. Mu thinks of her!

I don’t know what three abuse means!

Hey, what can she do when she comes to Qin Xuan?

Tang Wan frowned, although I thought about this situation before coming, but I heard it with my own ears.

As soon as I lift my eyes, I will see a capable woman dressed in professional clothes ahead. She looks at them with complicated eyes and Tang Wan can’t stand frowning.

But the noise in the office made her restless to think about her eyes at that time.

Muchuan’s cold eyes glanced at the office area and suddenly it was very quiet!

When I got to his office, Tang Wancai knew that he wanted her to be an assistant!

Mr. Mu, this seems inappropriate.

It turned out that their affairs were sensational enough, and she came to be his assistant before the eye heat subsided. Isn’t this adding fuel to the fire?

Muchuan untied his coat and hung up the hanger with a huh? Pronouncement

I haven’t reported it with you for a few days, so it doesn’t seem good for me to come here like this. She wanted to go through the back door and find a part-time job, but she never thought it was too much to go through the back door …

The man walked to the desk arm in arm, smelling the words, and chuckled, Didn’t you say you weren’t afraid of gossip?

She did say this, and she said it a few days ago. When she said this, she didn’t think she would beg her and even help him …

I didn’t expect ledesma to get rid of Ronaldinho alone …

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Is this still the world footballer of the year?

What World Footballer of the Year let a man like ledesma handle it?

Ronaldinho is tired, and he can see it.

But the league has only started for a month, and it is reasonable to say that he should not have such a situation in the game.

Although Ronaldinho’s transfer has affected AC Milan’s preparations, he is also trained in Barcelona. Is it difficult for Barcelona to train without any effect?

Carlo Ancelotti obviously didn’t know that Ronaldinho Barcelona enjoyed all kinds of special news.

Genius is always treated like this

For whatever reason, Ronaldinho is very tired, and Ancelotti must take action.

He must change Ronaldinho if he wants to win again.

Make it easier for AC Milan to attack

This may have a better effect

To be honest, Ronaldinho showed some performances. Ancelotti seems to have done nothing but please the fans.

But doesn’t he think victory is the best way to please the fans?

……

Just when Carlo Ancelotti was going to change Ronaldinho, ledesma broke off from Ronaldinho to get the ball!

He has succeeded in breaking the ball three times in a row!

Ledesma steals the ball, hands over the football, and Lazio strikes back!

Although Lazio play to control the football, they are also very fast in counterattack, which is what they always pursue. If they can pass through the midfield quickly and pass the ball with three feet, they can hit the goal wall and brush the ball control rate back and forth when they never hit the frontcourt waves.

If anything, his football is somewhat similar to the combination of Guardiola Barcelona and Mourinho Real Madrid.

When it’s time to control the ball, they can firmly control their own feet and make their opponents feel desperate, but at that time, they can hit the football from the front of the square goal to the front of the opponent’s goal in ten seconds and finally score.

If controlling the ball is the best shield, then speed is the sharpest spear.

Now the two sides are no longer contradictory, but combined into one.

Ledesma football was returned to Motta Motta and quickly went to the flank. After cazorla cazorla caught the ball, he didn’t run with the ball.

In fact, neither he nor david silva Lazio’s two wingers are fast.

But why are they advancing at an amazing speed?

Because they push the ball!

No matter how fast people run, they can’t roll the football!

After cazorla caught the ball, he knocked the football into the middle and accelerated himself.

Modric did not stop the ball, but directly tilted the football in front of cazorla.

Beautiful once, penetrated the AC Milan defense line after two!

It’s just a few kicks!

Soon Lazio hit the attack in front of AC Milan!

After cazorla chased the football, he didn’t stop the ball and hit the foot directly!

Football draws an arc and flies to the door. cavani flatters him until he leaps high in the sprint. He is like an eagle hovering in the Andes!

A long black hair flutters like his flag!

Eddison … cavani! ! ！”

Goalkeeper abbiati looked up at Lazio’s No.9 center. He saw cavani’s face, which had been laughed at by the media and fans. At this time, it was particularly ferocious and ugly, but it was very murderous and even more frightening!

Abbiati has been staring at his face and even forgot to make a save …

Cavani didn’t shake his head or twist his waist, and directly pushed the football into the goal guarded by abbiati by sprinting!

Beautiful to the top! ！”

“GOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOL！ Cavani! Cavani! He finally scored! He scored his first official goal since joining Lazio! Lazio reversed the lead against AC Milan! Cavani, well done! ! This is his glorious moment!

When the football flew into the goal, abbiati remembered something. He took a step back and seemed to dodge, but he sat on the ground again unsteadily.

His move really shows the dilemma of AC Milan team to the fullest!

……

Seeing the football fly into the goal always wins and jumps up from his seat.

Cavani scored a goal and he was particularly excited because he knew his method had worked!

As a center, I feel that cavani has found it!

We left the tiger, but we have a super center!

Welcome card god back!

……

Cavani also looked very excited after the goal.

He got up from the ground, then took off his jersey, turned with open arms in his hands and ran towards the coach’s seat.

Finally, he bumped into the crowd in front of the coach’s seat and hugged Chang Sheng.

More people followed and drowned them both completely.

Lazio celebrated at the San Siro Stadium, and the owner of the San Siro Stadium seemed a little depressed at this time.

I didn't expect ledesma to get rid of Ronaldinho alone ...

How did they end up like this when they were not one goal ahead?

No matter how hard they try, what is the final lead or Lazio?

It’s not fair!

This is not scientific!

Carlo Ancelotti lowered his head and turned to his assistant coach and said, But let Seedorf come back. He is going to play.

……

车仙草的功效与作用，养生必备知识

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车仙草，又名仙人草，是一种在我国广泛分布的野生植物。它具有丰富的药用价值和多种养生功效，被誉为“养生必备知识”。下面，我们就来详细了解一下车仙草的功效与作用。

首先，车仙草具有清热解毒的功效。在炎炎夏日，人们容易中暑、上火，而车仙草能够有效地清热解毒，缓解中暑症状。此外，对于口腔溃疡、喉咙痛等上火症状，车仙草也有很好的治疗效果。

其次，车仙草具有利尿消肿的作用。车仙草中含有丰富的钾元素，有助于排出体内多余的水分，减轻水肿症状。对于患有高血压、肾脏病等疾病的人群，适量饮用车仙草茶，有助于降低血压、改善肾脏功能。

再次，车仙草具有抗氧化、抗衰老的作用。车仙草中含有丰富的黄酮类物质和多糖，这些成分具有抗氧化、清除自由基的作用，有助于延缓衰老，保持肌肤年轻态。

此外，车仙草还具有以下功效：

1. 增强免疫力：车仙草中的多糖成分可以增强人体免疫力，提高抵抗力，预防感冒等疾病。

2. 抗癌作用：车仙草中的黄酮类物质具有抑制癌细胞生长的作用，对于癌症患者有一定的辅助治疗作用。

3. 缓解关节疼痛：车仙草具有舒筋活络、缓解关节疼痛的功效，对于关节疼痛、肌肉酸痛等症状有很好的缓解作用。

车仙草的功效与作用，养生必备知识

4. 治疗糖尿病：车仙草具有降低血糖的作用，对于糖尿病患者有一定的辅助治疗作用。

5. 治疗皮肤病：车仙草具有清热解毒、消炎止痒的功效，对于皮肤病如湿疹、皮炎等有一定的治疗效果。

那么，如何正确食用车仙草呢？

1. 车仙草茶：将车仙草洗净，用开水冲泡，静置片刻后即可饮用。每日饮用2-3次，可起到清热解毒、利尿消肿等作用。

2. 车仙草汤：将车仙草与猪肉、鸡肉等食材一起炖汤，可增加营养价值，同时起到养生保健的作用。

3. 车仙草煎药：将车仙草与其他中药材一起煎煮，可制成药膳，治疗相关疾病。

总之，车仙草作为一种具有丰富药用价值和养生功效的植物，是我们日常生活中不可多得的养生佳品。了解车仙草的功效与作用，对于我们的健康养生具有重要意义。在日常饮食中，我们可以适量食用车仙草，以发挥其养生保健的作用。

石上莲的功效与作用，精美图片带你了解其魅力

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石上莲，又名石莲、水晶莲、万年青，是一种原产于墨西哥、中美洲和南美洲的多年生多浆植物。它以其独特的生长习性和丰富的药用价值，吸引了众多人的关注。今天，就让我们一起来了解一下石上莲的功效与作用，并通过精美图片欣赏其魅力。

首先，石上莲具有多种药用价值。其叶片、花茎和根茎均可入药，具有清热解毒、止血化瘀、消肿止痛、美容养颜等功效。具体来说：

1. 清热解毒：石上莲叶片中含有丰富的挥发油、有机酸和多种维生素，具有清热解毒、消炎镇痛的功效。常用于治疗风热感冒、咽喉肿痛、咳嗽等症。

2. 止血化瘀：石上莲花茎中含有丰富的鞣质和皂苷，具有止血化瘀、消肿散结的功效。常用于治疗外伤出血、跌打损伤、瘀青肿痛等症。

3. 消肿止痛：石上莲根茎中含有丰富的淀粉、蛋白质和维生素，具有消肿止痛、补益气血的功效。常用于治疗风湿骨痛、腰酸背痛、手足麻木等症。

石上莲的功效与作用，精美图片带你了解其魅力

4. 美容养颜：石上莲叶片中含有丰富的维生素C、维生素E和胡萝卜素，具有抗氧化、美白淡斑、延缓衰老的功效。常用于制作化妆品和护肤品。

除了药用价值，石上莲还具有很高的观赏价值。其独特的叶片形态、丰富的颜色和独特的生长习性，使其成为室内外装饰的佳品。以下是一些石上莲的精美图片，让我们一起欣赏其魅力：

图片一：石上莲的叶片呈翠绿色，表面光滑，边缘有细小的锯齿，形态优美。

图片二：石上莲的花茎挺拔，花朵小巧玲珑，白色或淡粉色，具有较高的观赏价值。

图片三：石上莲的根茎肥厚，肉质，具有较高的观赏性和药用价值。

图片四：石上莲在室内摆放，为家居环境增添了一抹生机与活力。

总之，石上莲作为一种具有丰富药用价值和观赏价值的植物，备受人们喜爱。了解其功效与作用，欣赏其魅力，相信会让我们的生活更加美好。在日常生活中，我们可以通过石上莲的药用价值来预防和治疗疾病，同时，也可以将其作为观赏植物，美化我们的生活环境。

马来酸桂哌齐特作用机理分析：血管保护神助力健康生活研究与实践解析

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随着我国社会经济的快速发展，人们的生活水平不断提高，然而，随之而来的心血管疾病问题也日益凸显。马来酸桂哌齐特作为一种新型心血管药物，其作用机理备受关注。本文将从马来酸桂哌齐特的作用机理入手，探讨其在血管保护、助力健康生活方面的研究与实践。

马来酸桂哌齐特是一种选择性血管扩张剂，具有改善微循环、降低血液黏稠度、抗血栓形成等作用。其作用机理主要包括以下几个方面：

1. 扩张血管：马来酸桂哌齐特通过激活血管平滑肌细胞膜上的钾通道，使细胞膜超极化，导致血管平滑肌舒张，从而扩张血管，降低血压。

2. 改善微循环：马来酸桂哌齐特能增加微血管的血流速度，改善微循环，提高组织氧合，减轻缺血缺氧症状。

3. 降低血液黏稠度：马来酸桂哌齐特具有抗血小板聚集、抗凝血酶活性，从而降低血液黏稠度，预防血栓形成。

4. 抗氧化：马来酸桂哌齐特具有抗氧化作用，能清除自由基，减轻血管内皮细胞损伤，保护血管。

5. 改善神经功能：马来酸桂哌齐特能改善神经功能，对神经细胞具有保护作用，有助于恢复神经功能。

马来酸桂哌齐特作用机理分析：血管保护神助力健康生活研究与实践解析

在研究与实践方面，马来酸桂哌齐特在以下方面取得了显著成果：

1. 心血管疾病治疗：马来酸桂哌齐特在治疗冠心病、高血压、心肌梗死等心血管疾病方面具有显著疗效，能有效改善患者症状，降低心血管事件发生率。

2. 脑血管疾病治疗：马来酸桂哌齐特在治疗脑梗死、脑出血等脑血管疾病方面具有显著疗效，能改善患者神经功能，降低后遗症发生率。

3. 糖尿病并发症治疗：马来酸桂哌齐特在治疗糖尿病并发症，如糖尿病足、视网膜病变等具有显著疗效，能有效改善患者生活质量。

4. 慢性肾脏病治疗：马来酸桂哌齐特在治疗慢性肾脏病方面具有显著疗效，能改善肾功能，延缓病情进展。

总之，马来酸桂哌齐特作为一种新型心血管药物，在血管保护、助力健康生活方面具有重要作用。随着研究的不断深入，马来酸桂哌齐特在临床应用中的优势将更加明显，为我国心血管疾病患者带来福音。未来，我们期待更多关于马来酸桂哌齐特的研究成果，为人类健康事业贡献力量。

白茶茶饮养生，绿色生活新主张，健康生活新选择

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随着现代生活节奏的加快，人们对于健康生活的追求日益增强。在众多养生方法中，茶饮因其独特的口感和丰富的养生功效，成为了绿色生活的新主张，健康生活的新选择。其中，白茶作为茶饮中的佼佼者，以其独特的风味和保健养生功效，备受人们喜爱。

白茶，作为中国六大茶类之一，以其自然、简约的制作工艺和优异的品质而闻名。它仅经过简单的萎凋、杀青和干燥处理，保留了茶叶中的天然营养成分，使得白茶具有丰富的抗氧化、降脂和调节免疫等功效。

首先，白茶富含茶多酚和茶黄素等抗氧化剂，能有效清除体内的自由基，减缓细胞老化，预防各种疾病的发生。对于追求健康生活的人来说，白茶无疑是养生保健的首选。

其次，白茶中的茶多酚具有抗菌和抗病毒的作用，有助于增强免疫力，预防和缓解感冒、流感等呼吸道疾病。同时，白茶中的茶多酚还可以促进白细胞的生成，提高免疫细胞的活性，增强身体的抵抗力。

白茶茶饮养生，绿色生活新主张，健康生活新选择

此外，白茶还具有降血压、降血脂、抗血小板凝聚等作用，有助于预防心血管疾病。长期饮用白茶，对于提高心血管健康水平、减少心血管疾病风险具有显著效果。

在日常生活中，白茶的饮用方法简单方便。将白茶放入茶碗或壶中，用80-90℃的热水进行冲泡，即可品尝到白茶独特的香气和口感。白茶的浸泡时间一般为1-2分钟，可根据个人口味适当调整。品尝白茶时，应将其置于喉韵之后，细细品味，享受白茶的香气与味道。

值得一提的是，白茶还具有以下养生功效：

1. 帮助减肥：白茶中的茶多酚可以提高脂肪代谢和热量消耗，帮助身体燃烧多余脂肪，同时具有抑制食欲的效果，减少摄入的卡路里。

2. 保护牙齿：白茶中的茶多酚和氟化物可以增强牙齿的抗酸能力，防止龋齿，同时具有抗菌作用，杀灭口腔中的细菌，保护口腔健康。

3. 保护皮肤：白茶中的茶多酚和维生素C等物质可以提高皮肤内胶原蛋白的含量，有助于抵抗皮肤老化和皱纹的出现，同时具有抗炎作用，缓解皮肤过敏和炎症。

总之，白茶作为一种绿色、健康的茶饮，在养生保健方面具有显著效果。在忙碌的生活中，适量饮用白茶，既能品味其独特的香气和口感，又能享受健康生活带来的愉悦。让我们共同倡导绿色生活，选择白茶，开启健康生活新选择。

红豆百合莲子粥：天然养生佳品，降火去燥必备

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在繁忙的都市生活中，我们常常需要寻找一种简单又有效的方式来调养身体，而红豆百合莲子粥便是这样一款天然养生佳品。它不仅味道鲜美，而且营养丰富，具有降火去燥的功效，是养生保健的首选。

红豆百合莲子粥的主要原料包括红豆、百合和莲子。红豆富含蛋白质、脂肪、碳水化合物、淀粉、钙、磷、铁等营养成分，具有润燥清热、宁心安神、提高免疫力的作用。百合具有润肺止咳、清心安神的功效，对于干咳、咳嗽不止有很好的缓解作用。莲子则可以增强心肌功能，提高人体免疫力，同时还有美容养颜的效果。

红豆百合莲子粥的做法简单易学。首先，将糯米、红豆、莲子、百合分别洗净，用清水浸泡2小时。然后，将浸泡好的食材放入锅中，加入适量清水，用大火煮沸。煮沸后转小火熬煮40分钟至黏稠，最后加入适量的白糖调味即可。

这款粥品具有以下几大功效：

1. 降火去燥：红豆、百合和莲子均为性凉食物，能够有效降火去燥，适合夏季食用，帮助清热解火。

2. 润肺止咳：百合具有润肺止咳的功效，对于干咳、咳嗽不止有很好的缓解作用。

3. 提高免疫力：红豆、百合和莲子均富含多种营养成分，有助于提高人体免疫力，增强体质。

4. 美容养颜：莲子具有美容养颜的作用，能够改善肤色，使肌肤更加光滑细腻。

红豆百合莲子粥：天然养生佳品，降火去燥必备

5. 健脑安神：红豆和百合具有健脑安神的功效，有助于缓解疲劳，提高工作效率。

红豆百合莲子粥适宜人群广泛，一般人群均可食用。但需要注意的是，身体虚寒者、腹泻者、便溏者、脾胃虚寒者、阳虚者、风寒咳嗽者应适量食用。孕妇在孕期也不宜过多食用，以免影响胎儿健康。

总之，红豆百合莲子粥是一款天然养生佳品，具有降火去燥、润肺止咳、提高免疫力、美容养颜等功效。在日常生活中，我们可以多制作这款粥品，为自己和家人带来健康与美味。

艾叶煮水养生秘籍：了解其功效与作用，轻松养生

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艾叶，又称艾草，是我国传统草药中的一种。自古以来，艾叶就被广泛应用于中医药领域，具有极高的药用价值。随着现代养生理念的普及，越来越多的人开始关注艾叶煮水养生的功效与作用。本文将为您详细介绍艾叶煮水的养生秘籍，帮助您轻松养生。

一、艾叶煮水的功效

1. 温经散寒：艾叶具有温经散寒的作用，对于女性痛经、月经不调等问题有很好的缓解效果。长期饮用艾叶煮水，可以改善寒性体质，预防感冒。

2. 抗菌消炎：艾叶具有抗菌消炎的作用，对于口腔溃疡、咽喉肿痛等症状有一定的缓解作用。同时，艾叶煮水对肠道细菌也有抑制作用，有助于改善肠胃功能。

3. 促进血液循环：艾叶煮水能扩张血管，改善血液循环，对于预防心脑血管疾病有一定的帮助。

4. 抗癌防癌：艾叶中的有效成分具有抗癌作用，长期饮用艾叶煮水，可以降低癌症的发生率。

艾叶煮水养生秘籍：了解其功效与作用，轻松养生

5. 调节内分泌：艾叶煮水有助于调节女性内分泌，对于改善乳腺增生、子宫肌瘤等疾病有一定的辅助治疗作用。

二、艾叶煮水的作用

1. 清洁皮肤：艾叶煮水具有清洁皮肤的作用，可用于洗脸、泡脚等。长期使用，可以使皮肤光滑细腻。

2. 缓解疲劳：艾叶煮水具有缓解疲劳的作用，适合工作压力大、身心疲惫的人群饮用。

3. 增强免疫力：艾叶煮水能提高人体免疫力，预防疾病。

4. 促进睡眠：艾叶煮水具有安神的作用，有助于改善睡眠质量。

三、艾叶煮水的制作方法

1. 准备材料：艾叶、清水。

2. 将艾叶洗净，放入锅中。

3. 加入适量清水，大火煮沸。

4. 水开后转小火煮10分钟。

5. 捞出艾叶，待水温适宜后饮用。

总结：艾叶煮水是一种简单易行的养生方法，具有多种养生功效。通过了解艾叶煮水的功效与作用，我们可以轻松养生，提高生活质量。然而，艾叶煮水并非适合所有人，如有特殊体质或疾病，请在饮用前咨询专业医生。

蒸梨食补：中医养生秘籍，让你远离疾病困扰

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中医养生，源远流长，其中食疗作为中医养生的重要组成部分，自古以来就备受推崇。蒸梨食补，便是其中一种简单而有效的养生秘籍，它不仅能够缓解咳嗽、哮喘等呼吸系统疾病，还能增强免疫力，预防疾病，让我们远离疾病的困扰。

蒸梨食补：中医养生秘籍，让你远离疾病困扰

蒸梨食补，主要利用川贝母和梨的药用价值。川贝母具有润肺止咳、清热化痰的功效，而梨则能清热润肺、生津止渴。将两者结合，制成蒸梨食补，不仅口感鲜美，而且具有很好的食疗效果。

首先，蒸梨食补对于缓解咳嗽、哮喘等呼吸系统疾病具有显著疗效。梨中含有丰富的果胶和膳食纤维，能有效软化气管、止咳化痰，修复呼吸道组织受损处，从而缓解咳嗽症状。同时，川贝母中的黏液质和黄酮类化合物，对阻塞性肺病和哮喘等疾病的治疗也具有良好的作用。

其次，蒸梨食补具有增强免疫力的功效。梨中含有丰富的维生素C、锌和铜等营养物质，这些成分有助于增强人体免疫系统的功能，提高人体抵抗疾病的能力，保护人体健康。

此外，蒸梨食补的应用范围广泛。除了适用于咳嗽、哮喘等呼吸系统疾病外，对于胃病、便秘等消化系统疾病也有一定的调理作用。同时，蒸梨食补还有改善睡眠、抗衰老、美容养颜等多种功效，是一种自然、安全的食疗方法。

然而，需要注意的是，虽然蒸梨食补具有诸多益处，但并非适合所有人。对于身体虚弱、病情严重者和孕妇来说，过量食用川贝母蒸梨可能会对身体造成不良影响。因此，在食用蒸梨食补时，应根据个人体质和病情适量调整。

总之，蒸梨食补作为一种传统的中医养生秘籍，具有很好的食疗效果。在日常生活中，我们可以通过蒸梨食补来缓解咳嗽、哮喘等呼吸系统疾病，增强免疫力，预防疾病，从而拥有一个健康的生活。当然，在实践蒸梨食补的过程中，我们还需结合自己的实际情况，科学养生，才能达到最佳的效果。让我们一起传承中医养生智慧，让蒸梨食补成为我们健康生活的有力助手。