Is this person pretending to be crazy or really stupid? Can this kind of thing be brought to the surface? Isn’t it reasonable for an outsider to be a human being and whether he can leave the island alive or not?

So thinking about Zixiong and the female apprentice, I want to look at Sakata’s return to the market. I want to see if this moody island country is the strongest and will be like cleaning up Chu Yun.

Sakata returned to the market at this time, but his heart was extremely entangled.

Chu Yun’s words gave him a difficult problem. He wanted help from others, whether it was coercion or not, he had to go there first.

Chu Yun, a Chinese person who loves noodles, is born in a Chinese family. If people really feel that they are not respected, wouldn’t it be a waste to quit their gesture of being a sage?

hum

Thinking of this, he is also a little dissatisfied with his apprentice. If you want to kill him, won’t you do it after the matter is over? Isn’t it necessary to provoke me at this time to make things difficult for me?

Suddenly, he exuded a powerful force and fluctuated. The female apprentice behind him snorted and blood overflowed from the corners of his mouth.

The pale female apprentice hurriedly knelt down and said, Master, I was wrong.

Sakata returned to the market and ignored her, but looked at Chu Yundao. I hope you can calm down a little, because I am not sensible.

Chu Yun’s eyes flashed. This Sakata returning to the market to teach his disciples is on the other hand. It is more of a warning to himself. Otherwise, he needs to let his disciples apologize and will consume his own essence to show his momentum.

I don’t know what he meant, but I’m not going to pick a fight. Chu Yun respectfully said, I’m not angry when I come here.:

Chapter 12 Xu is coming

scold

All three of them rolled their eyes in their hearts. You were not angry and made such an exaggerated performance. It was wrong. You were not angry but held a grudge.

After the episode, several people have a preliminary image of each other.

When Chu Yun and Sakata returned to the market to gag, they quietly put a lot of attention on the purple male body.

According to Taoist Kui, the new generation head of this purple family is also a rare and lean figure. Now it seems that this person is really unusual.

Chu Yun noticed that Zixiong was the first islander to raise his head in front of Sakata.

The former theory is who has bowed his head and listened to the lesson before Sakata returned to the market. What’s more, people at that level, such as the business representatives of the three major families, have not witnessed Sakata’s true face.

He quietly observed Zixiong, but Zixiong also secretly noticed him.

An ambitious patriarch who is committed to family rejuvenation will be seen by him. Obviously, Chu Yun is such a person.

It is rare to say that the medical skills are superb, and the society has a great reputation. Several companies have good qualifications, and your family identity is a natural friend of the purple family.

Even better, Chu Yun is not an island people. In this way, if the two sides form allies, they will exchange some technical contacts and political resources. I wonder how quickly the purple family can rise.

It depends on Sakata’s attitude of returning to the market. Whether Chu Yun can live this time is still unknown. Zi Shixiong can also feel sorry. Since he regrets, he has to pay attention to Chu Yun. What if Chu Yun dodged a bullet?

Chu Yun and Zixiong didn’t notice that when they secretly injected each other, Sakata returned to the market and looked at them without moving.

He let go of the hope of promotion this time. Whether these two people are Chu Yun or Zi Shixiong is gifted in spirit. His disciples can’t compare with others.

I know everyone, and then I’ll talk about promotion.

Then he goes to the house, purple male two people behind him.

Chu Yun was in a hurry and hurriedly said, Let’s talk outside. To tell you the truth, I stayed outside all night last night, and the scenery here is so attractive.

Sakata returned to the market and looked back at him. Gherardini Zi Shixiong was also surprised. He seemed to wonder why he would ask for this.

Listening to Sakata’s return to the market laughed, There is something wrong in the house, right?

Chu Yun was surprised that his performance was too deliberate. The old guy guessed it, but this thing must not admit that he was unusually calm. It’s a joke to endure. I just like the outside environment.

Really?

Sakata returned to the market and left a faint shadow in place. A rustling came from the thatched cottage.

At the same time, Zixiong and the woman are also keeping an eye on Chu Yun to make a fighting gesture to Sakata to return to the market, and they are ready to make moves to capture Chu Yun.

From the words of Sakata’s return to the market, it is not difficult for them to guess what Chu Yun may have done in the thatched cottage. The islanders naturally have a sense of reverence for Sakata’s return to the market. They don’t think Sakata’s return to the market will make mistakes.

Chu Yun shrugged his shoulders. I hope that Taoist Kui has some means to keep Sakata from the past. When I discussed with Taoist Kui before, the old ghost didn’t have any worries. I think there should be something to rely on.

Even if Chu Yun is really discovered, there is nothing to be afraid of. It’s just a big deal品茶. It’s disgusting. Even if Sakata returns to the market here, it’s not clear who wins or loses.

To the surprise of the three people, it was just a moment that Sakata returned to the market and appeared in situ with a smelly face.

After he came out, he stared at Chu Yun and said nothing. The atmosphere was a little tense. It took him a long time to dry up. It seems that I misunderstood you.

As soon as you say this, Zixiong and that woman suddenly changed their faces like gods. Do people make mistakes? Chu Yun was equally surprised and abnormal. This Taoist Kui means so much.品茶

The air in the Woods next to the thatched cottage is a bit weird. It seems that there is a sense of disobedience品茶. If you look closely, you can’t tell where the abnormality is, and there are two people and a black cat hidden in that weird place.

One of them is a hot figure, and the other is Xu.

The black cat demon girl uttered a road flyover Kui’s voice on her shoulder and said, Thank you for your help.

Xu gave a slightly stiff way, You’re welcome.

Black cat purple eyes looked at him deeply and said nothing.

He stared at Xu and swallowed quietly. In front of him, the black cat said that human natural enemies were extremely disgusted. Although the two sides were in the same camp, he was still a little scared

It is a coincidence that three people can get together, but it is also a necessity.

Taoist Kui is a thousandyearold ghost, so don’t be too vigilant. Because there is no disposal material to hide in the thatched cottage, he is particularly sensitive to the outside world.

He had already felt it when Sakata returned to the market with Zixiong.

Surprisingly, he also discovered Xu’s arrival and realized that Xu and Sakata returned to the market. After they were not the same person, Taoist Kui brought this person back unnoticed through his own understanding of the law. He didn’t want to be smashed by Sakata’s return to the market because of outsiders’ recklessness.

Fortunately, when I was in China, I found that I was extremely disgusted and the witch talked a lot. He managed to convince the Taoist Kuitao that he was not an outsider.

When Xu came over, the preparation was extremely well prepared. After all, there was a powerful night organization behind him品茶. Of course, there were some special materials in these preparations.

When Taoist Kuidao found out, he borrowed it unceremoniously.

With those materials, Taoist Kui made a small change in the array here and never stayed in the thatched cottage again.

Xia Ranqiu watched his mother panting with anger and couldn’t help but look at Xia Xiaozhou. Dad has been so angry with you. Why do you want to be happy when your mother is hospitalized? Do you have to ruin our family to be happy? I beg you, you’d better go far away and never appear in front of us again, so that we can have peace. I beg you to go and leave the new sea, which will be a reward for your parents’ giving birth to you and raising you!

Although the pleading tone was full of condemnation, Xia Xiaozhou felt even worse. She moved her lips several times to defend herself, but she couldn’t say a word. Xia Ranxu was right. She was a jinx. None of this would have happened today if she hadn’t insisted on being with Gu Chuan!

She put the things in her hand gently on the ground and then earned take off. Situxi held her hand and suddenly strode out. Situxi was surprised and coldly threw a sentence to Xun Huixin and others, What’s wrong with her pursuit of her own happiness? Is she excusable because she insists on violating your respective interests? Blame her and ask you to find your own reasons! Started to drive out.

[69] revisit the old haunt

Situxi people have long legs to drive out of the hospital gate, and Xia Xiaozhou has been driven out.

Xia Xiaozhou’s face was full of tears to earn take off his hand and he wanted to continue running, but his long legs stretched out in front of her. They only said those angry words at the moment. Will you be relieved if you listen to them?

You don’t understand … Xia Xiaozhou cried. They didn’t say angry words, but they really didn’t want to see me again. They really wanted me to die! My family accused me of being a disgrace, saying that I kicked me out as soon as I entered the door, saying that even if I was’ dead outside’, I would no longer care about me, and that I was a jinx. No one took me as a family member and no one considered my feelings! I said those cruel words because I was short of breath品茶. I didn’t mean to. How did I know that I would faint my father? If I had known this would happen, I should have left when they kicked me out at first, so I wouldn’t have put my father in the hospital with anger …

Situ Xibai was wronged and wanted to persuade her that you are not wrong! But I don’t know how to persuade her when I think of the Xia family’s resolute attitude just now. Although he really wants to tell her what they did to you, you can do to them. No one in this world has the right to pay for anyone, even his parents.

He can take her home, hold her in his arms, pat her on the back and put her to sleep. Go to sleep, go to sleep, get up early and everything will be fine.

Xu had a body and his heart was so tired that Xia Xiaozhou actually fell asleep quickly. Situxi saw that she even fell asleep with a tight frown and couldn’t help but feel distressed. When would this stupid female person be hard?

Situxi didn’t know when he was asleep. When he woke up, Xia Xiaozhou was not around. His heart thumped and he was a little flustered. Bed opened the door to find someone to hear the sound in the kitchen. He was relieved and strode towards the kitchen for a while.

Pushed open the kitchen door and the aroma came to the nose. SiTuXi hugged her shoulder and took a deep breath. It smells good. What did you do? I’m so happy to be so delicious early in the morning.

After a sleep, Xia Xiaozhou’s gas color looks a little better than yesterday, but his brow is still unconsciously wrinkled. It sounds like nothing fine. Black fungus kelp chicken foot soup lowers blood pressure …

㈧○○○○○○○○○○○○○○○○○○○○○○○○○○○○96品茶

Situxi knew that she was Xia Shu stew. She wanted to think and couldn’t help but say, Yesterday, your family … they reacted. You also saw the doctor and said that Mayor Xia was not in danger of life and would be discharged soon. Why don’t you go? I met each other and I was unhappy.

Xia Xiaozhou was silent for a moment before the novel I sent the nurse to the nurse’s desk to drag the nurse to make friends. I won’t show up myself, which is the only thing I can do now … After a night’s sleep, she also wanted to understand that everyone in Xia’s family is getting along with anger, and her reappearance will make them even more unhappy. The best way is to wait for a while for Xia Shu to recover and get out of the hospital. Each other’s feelings are calm, and she will go back to them seriously. If she can’t come, that’s right. She’s tried. Just feel guilty!

However, she still feels that she should do her part, so she will get up early to cook soup.

Situxi knew that once she decided to have sex, it would not change the situation. He understood the remorse and pressure in her heart and stopped her. Then I’ll send you there.

Do you want to go to the company? I will go by myself … Xia Xiaozhou refused without thinking.

Situxi didn’t give her a chance to it’s decided and turned to the health wash.

When two people went to the hospital, Xia Xiaozhou first asked the nurse about Xia Shu’s illness and learned that he had woken up once and his blood pressure had dropped, then asked the nurse to hand in the soup incubator and asked the nurse to keep her information confidential.

The nurse took the soup and was about to speak out of the blue, but said, Nurse, you don’t ask the patient’s family, so you just take food from irrelevant people. Is this your professional fuck guard? Can you afford this responsibility in case something goes wrong? The slightly sharp sound belongs to Xia Ranqiu.

Xia Xiaozhou didn’t expect Xia Ranqiu to suddenly appear here. Elder sister, I want my father to do something …

Who is your elder sister? Who is your father? Xia Ranqiu sneered, This young lady also asks you not to climb relatives here! Turn to your hands and put the heat preservation box on your face. The nurse doesn’t leave any feelings. Miss, I seriously doubt that you are really educated in nursing? I won’t tell you much, just call your head nurse for me!

The nurse knows that the people who can go in and out of Gao Qian ward are all white with fear. When she touches them, she usually bounces her hands off the heat preservation box and bows her head to admit her mistake. I’m sorry, miss, I know I’m wrong, so it won’t happen again. Please spare me this time.

Xia Ranqiu, however, insisted on seeing the head nurse because the nurse was about to cry. No, I must ask your head nurse to give me a statement today!

Xia Xiaozhou saw in her eyes that Xia Ranqiu made it for her on purpose, and she took a sip of her lips to fight back her anger. Elder sister insisted that the nurse leave the soup. You should blame me. Don’t take it out on the nurse. She is not wrong. She is koo.

I said please don’t climb relatives! Xia Ranqiu snorted coldly. And I’m talking to a nurse. Don’t you think it’s rude to butt in like this?

Section 33

Situxi saw that he couldn’t look at it completely. He was about to open his mouth half a step before his cold face, but Xia Xiaozhou noticed his intention and shook his head gently at him. He looked at Xia Ranqiu and said, It’s all my fault. I apologize to Miss Xia now. Please ask Miss Xia not to blame the nurse again and I won’t come again! Bend over and bow at her, pick up the heat preservation box and turn away.

Xia Ranqiu moved faster than her, but suddenly she took a wave of ceramics to make an insulation box and bang! As soon as it fell to the ground, it smashed to pieces, and the soup was overflowing and the whole nurse’s desk was smelled in the corridor.

As soon as Xia Xiaozhou turned pale, Xia Ranqiu raised his eyebrows and smiled coldly. Today is a small warning to you. If you dare to come and appear in front of me and my family again, don’t blame me for being rude to you! Say that finish standing on high heels a shake a pendulum.

Xia Xiaozhou froze for a moment, crouching down and moving slowly, picking up the insulation box that fell apart piece by piece, just like picking up the heart that she was smashed into pieces, and being so careful that even the pieces tied her hand out of blood without wiping it.

While picking it up, she made up her mind that since her socalled family didn’t want her, she didn’t want them either. Situ Xi was right. No one in this world is righteous and who can afford it, even her parents girls. She asked herself that she had paid enough. She felt guilty!

Stop picking it up! Situxi couldn’t say how distressed he was in his eyes. Suddenly, he vigorously pulled her up and strode out.

He pulled her out of the car, started it and drove out of the city.

Xia Xiaozhou closed her eyes all the way and didn’t notice where he took her. Anyway, it was nothing more than the company and home. When the car had been driving for a long time and there was no sign of stopping, she finally felt something was wrong and slowly opened her eyes.

The highrise buildings unique to the city have disappeared on both sides of the road, but with the place, it can be seen that only two or three floors of residents have built their own small buildings to decorate the green mountains and green waters along the way, and they have already left the city before they know it.

Xia Xiaozhou rolled the window, took a breath of fresh air outside and blew it for a while. Finally, the feeling was not as depressed as before. Where are we going?

Situxi saw that she finally spoke, and her face was not as pale as before. Knowing that her heart had calmed down, she said, Take you to a place, a special place, a place that remembers all the beautiful places when they first met.

Xia Xiaozhou guessed that he wanted to take her to a change of environment for fun, but his mouth was moved, but he didn’t say a word. He focused on watching the retreating scenery on both sides of the road.

After driving for almost an hour, Situxi opened a somewhat bumpy concrete road from the China road, and observed the change of Xia Xiaozhou’s color from the corner while concentrating on the steering wheel.

Xia Xiaozhou continued to enjoy the scenery on both sides of the road. At first, she didn’t feel different. When the car drove past a pond full of lotus leaves, her color finally changed. She took a look at the scenery that became more and more familiar along the way and took a look at Situ Xi. After going back and forth several times, she finally couldn’t help but be surprised and asked, Situ Xi, how do you know here?

Situxi secretly turned a supercilious look at this female person, who was slow to speak again. What did she ask him that day if he had forgotten Ye Xi, and now he has not remembered anything else?

After driving across a bridge, a dense building can be seen far away. Xia Xiaozhou’s love mood has finally reached its peak. She pointed to a white color building on the far high and said excitedly to Situxi, Hey, have you seen that building on the mountain? I spent a year and a half in high school there before! And the stream where I played with my classmates …

Situxi can finally be sure that when she suddenly asked in his office that day, it was just a conscious sigh of touching Jingsheng’s love. It doesn’t mean that she has already remembered him, so she can drive on with resentment and comfort herself at the same time. When they reach their final destination, he won’t believe that she can’t remember!

The black color cayenne drove into the small town and immediately caused a sensation. Both sets of people seemed to see aliens, and their mouths were wide open and they just stared at the expensive car driving by.

Xia Xiaozhou looked at the reaction of people on both sides of the road, but he felt very simple and interesting. He sighed with Situ Xi, I didn’t expect people here to be so’ loving’!

Yes SiTuXi virtual replied with a jilt steering wheel to drive into an alley at the end of the street only enough for his car to drive in one direction.

I couldn’t be more familiar with the picture, so Xia Xiaozhou finally woke up from a rude awakening and covered her mouth. On that day, the question asked by Situxi in the office floated to her mind, and the answer to the question was desire!

The car stopped in front of a small courtyard. Xia Xiaozhou brimmed with desire and burst into tears. He pushed the door and stroked the door in front of the car. It was full of rusty locks.

Situxi followed the car and pulled out a rusty key to open the door.

The first thing that caught Xia Xiaozhou’s eye was the red brick paved road facing the gate. On both sides of the road, there was a small flower bed two meters square. Although it was covered with weeds, Gerbera was in full bloom.

Everything seems to be more cordial.

I remember when my grandmother died, my mother sold this place … Xia Xiaozhou muttered, but before Situxi answered, she had taken the lead in walking to the end of the red brick road and pushed open the door.

The room is clean and there is nothing like cobwebs as expected, but there is a unique flavor of vicissitudes of life in the old house.

Xia Xiaozhou is full of feelings. After looking around the room, the decoration in the room has hardly changed, as if she didn’t leave for ten years, but left yesterday and came back today, as if she came back in the summer when she was fifteen.

She turned a circle in the house and went back to the courtyard. She didn’t notice that the wall on the west side of the courtyard had lost the original independent two courtyards, and thus it became a courtyard, and the jade orchid tree that could be seen at the end at a glance.

Ear to SiTuXi some dumb I was back to the country at the end of last year to buy back here, because usually I can’t afford to come back for a long time, so I can’t completely recover everything and every corner …

I, I and you … Xia Xiaozhou looked at him and couldn’t utter a complete sentence. She opened her mouth several times and tasted the salty taste of her mouth.

Situxi raised her hand and gently wiped away tears from the corner of her eyes and shrugged her shoulders, so she said easily, I didn’t die in those days, but I found a lot of things later. I went out of the country and never came back to find you … Although I can still hear a thrill in my relaxed voice.

That is to say, you knew who I was from the beginning before you approached me intentionally? Xia Xiaozhou sound also with the thrill then why don’t you tell me? Is it interesting to look at what I know? He burst into tears and cried and couldn’t help laughing. It’s good that you are still alive … Those specious doubts and uneasiness have finally been confirmed for a long time.

Crying and laughing, I can see that Situxi has a lot of feelings in his heart, but he feels happy and satisfied more. He can’t help but hug her.

Mr. Stuart is back! Suddenly, a female voice appeared outside the door, and Xia Xiaozhou, a excited spirit, pushed and held her Situxi with a someone coming.

Situxi just woke up from a big dream and let go of her and adjusted her clothes. Is that aunt Wu? Come in.

Soon, I saw a middleaged woman in her forties, whose face was dark, red and full of wrinkles, and she looked quite strong and hard with the unique simple and honest strength of rural people.

Xia Xiaozhou vaguely knew that she lived in the back alley of her grandmother’s house. She was very enthusiastic and helpful. Aunt Wu was just about to say hello when Situxi suddenly squeezed her head to signal that she didn’t want her to swallow back.

I just heard the neighbors say that a glittering car came and I knew it was you who came back three months ago … I came here from time to time to clean up … I heard the magpie outside this morning and I knew there must be a happy event. Aunt Wu was still talkative and smiling for ten years and saw Xia Xiaozhou in the room. Oh, this is Mr. Stuart’s wife? It’ s really beautiful to be clean and clean, and it looks good!

Situxi took the opportunity to introduce Xia Xiaozhou. This is Aunt Wu. I asked her to take care of my room for me.

Tang Jixiu naturally understood what she meant. She snorted and started the car and drove out of the parking lot.

Where to

JiCancan was asked where she could go. Tang Jixiu asked if she didn’t eat dinner. She felt groggy and uncomfortable in her stomach. JiCancan turned her head and looked at Tang Jixiu, laughing and saying

Take me wherever you go.

JiCancan also ignored Tang Jixiu’s driving paw and grabbed his arm and shook it in a coquetry way. When she saw that Tang Jixiu didn’t push himself away, she became more and more presumptuous with the strength of wine. She untied the belt and saved Ji Tang’s life. He smells particularly good and charms JiCancan’s mind.

She once warned herself not to get close to him. If Tang Jixiu is a fire, she will be a moth. Even if she doesn’t die well, she won’t leave Tang Jixiu. Even if he treats her as a bed warming tool, she will still be around him.

JiXiu let’s sleep together tonight, ok?

Tang Jixiu twisted his eyebrows and didn’t want to talk to her, but his chest was abrupt and hot. He glanced at Qi Cancan from the corner of his eye. She almost put her whole face on his chest, and her mouth was full of hot breath with a strong smell of wine. Her hand deliberately draped his waist coat and loosely draped her white shoulders.

Tang Jixiu twisted his eyebrows and leaned back involuntarily, but Qi Cancan was still next to him like candy.

JiCancan, if you don’t sit still, believe it or not, I really love you.

JiCancan picked his eyebrows and looked at Ji Tang with eyes like silk. It seemed that he couldn’t hear him clearly. He immediately raised his head and put his ear to Ji Tang’s lips.

Third brother, what did you say?

Tang Jixiu froze for a moment, then hooked his lips and whispered softly.

You wait

He stepped on the accelerator JiCancan was suddenly Tathagata speed left to the door car quickly Mercedes disappeared into the night:

Chapter 14 Stop here

Qi Cancan, the original Ji Tang convent, took her to the hotel and would go home with him at worst.

But it turns out that she thinks too much.

Tang Jixiu talked about it all the way, but she didn’t pay attention to it. She drove around for a long time and finally stopped at Tang Zhai. Tang Jixiu unhurriedly backed the car into the garage and smoked a cigarette before driving.

Such as JiCancan react Tang Jixiu has walked to the door ready to open the door.

Ji Xiu, where are you going?

JiCancan quickly blocked the front door, her eyes were full of surprise, and she was awake a lot now by letting the wind blow all the way.

Go home, of course. Qi Cancan, didn’t you say I don’t love you? I think you’ve been living outside for three years so comfortable that you forgot the rules.

Tang Jixiu said simply, then stretched out his hand and pushed JiCancan into the house by himself.

I’m not moving back in.

Looking at Tang Jixiu’s back, Jicancan replied sullenly, she is also an eyesore when she comes back.

Tang Jixiu didn’t hear her refuse and dragged her in without hesitation. Qi Cancan barely followed his steps in high heels. I don’t know how many times he bumped into it. He didn’t let go and walked to the stairs. Qi Cancan turned around and hugged the handrail and said that he didn’t want to go.

I don’t want to come back to live. I know you think I’m ashamed, but what happened just now was beyond my control. Besides, we didn’t lose money, did we? I got the contract as scheduled. What do you want?

It’s not convenient for us now if Ji Xiu comes back.

JiCancan haven’t say that finish Ji Tang xiu stared her one eye, raise my hand over her mouth and lower my voice to say

Qi Cancan, you can be bigger.

Words fall Tang Jixiu loosened her and turned to the other side of the escalator.

How long have we been?

JiCancan was asked one leng by him. If he didn’t, she really didn’t calculate it. It was about half a year after returning from Tang Jixiu.

half a year

Tang Jixiu smell speech nodded my hand refers to the virtual brassy smile together and said

that’s it.

His tone was faint and he couldn’t recognize the emotion. Qi Cancan frowned and his heart trembled slightly. Before they met, she didn’t know what went wrong. She didn’t make any noise. Even if it hurt again, she endured Qi Cancan’s finally loosening her hand holding the escalator, regardless of whether it would be discovered by others. Ji Tang’s waist repair tone was full of grievances

No discipline, I don’t want it.

The humblest thing is that she really thought about this day, but she didn’t expect it to be so soon. Probably she was crazy. She knew it was an abyss, but she wanted to jump in. What does it mean to end it? Qi Cancan knows that his feelings are not unheard of

What did I do badly? I can change it.

Tang Jixiu sneered at JiCancan’s prayer, but he didn’t push her away. After gazing at her quietly for a few seconds, he stretched out his hand and put JiCancan’s forehead and broken hair around his ears. After that, he bowed his head and put his cold thin lips on her ear and spit out two words lightly.

Tired

Ji Cancan suddenly felt a little sour in his nose and opened his lips slightly, but his throat seemed to be stuffed with cotton, so he couldn’t say a word. Yes, he could abandon her once, and naturally he could abandon her for the second time.

Ji Xiu Me

JiCancan, you don’t play anymore. I’m not Shen Chenghuai. I can’t move.

Tang Jixiu has seen this expression several times, and it is true or not. It is clear that Qi Cancan has to admit that he has been away for six years, and Qi Cancan’s acting skills have increased by another degree. Tang Jixiu opened her waist and picked her eyebrows with both hands, and there was a flash of drama in her eyes.

An Shoufen went back to Tang Zhai to live

快节奏的时代，我们总是被繁忙的工作和琐碎的家务所包围，身心疲惫。而手臂按摩，作为一种简单易行、效果显著的养生方法，可以帮助我们缓解疲劳，改善身体状况。今天，就让我来为大家分享一些杭州手臂按摩的技巧，让你的居家养生生活更加美好。

我们要了解手臂按摩的好处。手臂是人体的重要部位，不仅承担着支撑和搬运的重任，还是人体经络汇聚的地方。通过手臂按摩，可以促进血液循环，缓解肌肉疲劳，提高免疫力，预防疾病。手臂按摩还能帮助我们放松心情，减轻压力，提高睡眠质量。

接下来，让我们来看看具体的手臂按摩技巧。找准按摩穴位。手臂上有许多重要的穴位，如合谷穴、曲池穴、内关穴等。按摩这些穴位，可以促进气血流通，调节脏腑功能。其次，掌握按摩手法。常见的按摩手法有揉、捏、推、按等。揉法适用于缓解肌肉疲劳，捏法可以促进血液循环，推法有助于缓解疼痛，按法可以调节经络。最后，注意按摩力度。力度要适中，以感到酸胀为宜，避免用力过猛导致肌肉损伤。

一、揉捏法

揉捏法是手臂按摩中最常用的手法之一。具体操作如下：

1. 将一只手放在另一只手臂上，用拇指和食指捏住手臂肌肉，轻轻揉捏。

2. 顺着手臂的方向，从手腕到肩膀，依次揉捏手臂肌肉。

3. 每个部位揉捏时间约为1-2分钟，力度要适中。

二、按揉法

按揉法适用于手臂穴位按摩，具体操作如下：

1. 用拇指或食指按住穴位，轻轻按揉。

2. 按揉时间约为1-2分钟，以感到酸胀为宜。

3. 重复按揉每个穴位，直至手臂放松。

三、推揉法

推揉法可以缓解手臂肌肉疼痛，具体操作如下：

1. 将一只手放在另一只手臂上，用掌根从手腕推向肩膀。

2. 推揉时，力度要适中，速度要均匀。

3. 推揉时间约为2-3分钟。

四、敲打法

敲打法可以促进手臂血液循环，具体操作如下：

1. 用手掌或拳头轻轻敲打手臂肌肉。

2. 敲打法要均匀，力度要适中。

3. 敲打时间约为1-2分钟。

在手臂按摩的过程中，还有一些注意事项：

1. 按摩前，手臂要保持温暖，以免造成肌肉损伤。

2. 按摩时，动作要轻柔，避免用力过猛。

3. 按摩后，适当进行手臂伸展运动，帮助肌肉放松。

4. 按摩时间不宜过长，一般每次20-30分钟即可。

手臂按摩是一种简单易行、效果显著的居家养生方法。掌握正确的按摩技巧，可以帮助我们缓解疲劳，改善身体状况，提高生活质量。让我们从今天开始，为自己的健康投资，让手臂按摩成为我们生活中的一部分。

14 minutes and 1 second

The tall Skull King’s body trembled slightly and began to creak bone friction.

Then Hua crashed and scattered all over the place, and black gas drifted out of these bones and finally gathered into a cross half a meter square.

Oh, the first life died … Pastor A screamed with excitement and turned to look around to clear his throat. He said seriously, The second life of Skull King will be resurrected in 3 seconds. After the resurrection, its attack power will increase, and the treatment pressure will increase. We should restore the blue amount when we hurry. Do we absolutely not delay the great god?

Pastor B, C, D carefully ordered a floor and sat in a blue bottle.

14 minutes and 4 seconds

The cross, which was condensed by black gas, floated slowly, and then fell sharply at a very fast speed and smashed the ground. The black gas spread and wrapped all the bones in an instant …

Black gas is slowly surging. Suddenly, a black flash shoots out and suddenly hits Wu Mian’s door. A dizzy iconthe nether hammer immediately appears on his head.

－3！

After rebirth, it is not a physical attack, but also a lot of magical attacks on King Skull. This can be seen from the fact that the damage of the Ghost Hammer has increased from 2 to 3.

Then a tall figure rushed out with a knife to cut Wu’s chest.

Critical strike!

－54！

Wu’s blood volume immediately bottomed out and dropped to 2.

I depend on the skull king crazy today? How to throw a hammer and crit? It’s a great god. If it had changed our guild M, it would have been destroyed.

At the same time, the priests gasped, and a clever hand therapy was involuntarily released.

+24+23+244+239

Four treatments directly brought Wu’s blood back to full value, but …

Not good! O!

The priests lost their voice.

The Skull King has just come into contact with Wu, who has been hurt by the flame windbreaker once, and the hatred value has just been established. The healing of priests immediately made their hatred value surpass Wu.

Influenced by this, the Skull King has given up decisively, and the priests of the Wu Dynasty came running …

Great God, what on earth are you doing to say good blue light? !

Several priests directly froze and ran for a while, not without running, not all of them looked puzzled, but Wu saw him as calm as a face.

Alas, alas, alas What great god doesn’t panic at all? What the hell was he thinking? Did you get disconnected?

One step!

Two steps!

Three steps!

Seeing the Skull King getting closer and closer, he will jump in front of the priests in one second, and their hearts will explode.

At this time …

Wow!

The familiar sound finally rings and the familiar blue light finally lights up.

The machete in Skull King’s hand stopped 1 cm away from pastor C’s nose …

Wu apologetically said, I’m sorry for the skill cooling just now …

The Great God is not so scary … Pastor C sat down and burst into tears with a soft leg.

……

Fuwai

Juxian building all around the resurrection point angrily, no matter what green hat is not green hat, as soon as Wu comes out, he will be killed in seconds.

While northwest Cang Lang is a face of anger walking back and forth about from time to time raised eyebrows to take a look at the resurrection point. Some impatient asked the top who just sent the message, What’s going on in that someone? Didn’t you say that the horse died? It’s been a few minutes. Where are you?

This highlevel official was so scared that he was sweating. It was the first time he had seen the president in this state.

Of course, it’s not that northwest Cang Lang has a good temper, but that this highlevel official just pulled it out a few days ago … Well, a few days ago, he participated in the auction of master whereabouts held by Wu and spent a gold coin …

The executive wiped a cold sweat with caution. I’m not sure about the chairman, but the message just now did say that the horse died. That’s the exact words. Why don’t I ask again?

Northwest Cang Lang snorted, Ask at once!

This highlevel official quickly sent a message to Pastor A, What’s going on? Didn’t you say the horse died? Why are you still alive?

Pastor A wrote back, Yes, it’s dead and now it’s alive.

That’s your own sister. Don’t you trust her? I put all my energy into food.

Feelings are impulsive. We are all experienced people. Isn’t it clear?

If it’s impulsive, it’s happiness, at least happier than we are now, isn’t it? Miao put the eels together in his mouth.

The impulse after the result? I don’t want Li Jing to get hurt!

You are not her. Why do you judge that the result of impulsiveness will definitely be injury? Miao sells Meng to hold up Pakistan. Youth is the enemy’s capital. She has impulsive reasons, doesn’t she? Give them more letters and let them go their own way according to their own ideas. I believe that whether it is sweet or bitter, they will regret their memories!

You are openminded! Ping Li took a white look at the woman who spoke like a sore thumb.

Don’t openminded? The road ahead is black, and we are going to cross the river by feeling the stones. Can you help your sister to decide a future? Miao asked Ping Li that Ping Li was speechless.

Think about us today. Think about where our marriage was favored at the beginning. But where is the sweetness and touch that others can understand! Miao caught a fish for Ping Li. Don’t take it for granted that there will be a big gap between you and the children if you develop like this!

alas! Li Pingnai sighed. I also hope that they can find their own happiness! I have no hope in my life. I hope that Li Jing and Ang Lee can live better and I will be at ease!

Your sister is working hard! I scooped seafood soup for myself. Don’t let your heart become a kind of pressure on them, then it’s not worth the candle!

Is there? Ping Li raises eyebrows.

Li Jing and Ang Lee are very interested in you, just as you want them to be happy, and they don’t want to let you down and sad品茶. Do you think this is not enough pressure? Many things will be decided first considering your feelings, which is already a lot of ideological pressure!

But many of my considerations are also good for them! Ping Li doesn’t think there’s anything wrong with him.

Don’t you think you’re a little confused? The following is serious.

What do you mean? Ping Li didn’t come here in vain.

Their good ideas don’t mean that there will be their good results, right? This is a completely different concept! There are no 100% linguists in our life. Why not let them decide for themselves? The consequence is that they need to pay the bill! Do you think it’s fair to let them come and you try to pay the bill? Closely because of those ideas, the starting point is that they are good?

Gee

Ping Li leaned back in the chair with a foul breath. She never thought about these problems.

You don’t know how nervous Xiao Jing was when she called me. She repeatedly stressed that she should explain to you and was worried that you would be angry with her!

If you are worried, you will come with you! Li Pingshi is not at ease about the state of Miao.

Will there be no entanglement in front of love? Miao slightly hook lips like selfmockery.

It seems that Xiao Jing has really grown up! Ping Li also issued a sigh品茶!

You and Ang Lee are tough enough to throw a good university teacher in Ding Liang into the village to teach. Your interference is too rude! I really don’t agree with this treatment. You are no different from that Liang Min!

I didn’t know in advance that Ding Liang went to teach. It was all arranged by Ang Lee. I only learned later, but I didn’t stop it! Ping Li defended himself at the thought of the image of Liang Min.

Do you dare to say that Ang Lee didn’t consider your thoughts when arranging these times? Miao raised his eyebrows and asked.

IPing Li was speechless and she really couldn’t guarantee it.

Ang Lee and Li Jingzhen really care about you, and you should adjust some ways to yourself! Miao also scooped a bowl of soup for Ping Li.

Why do you say that? I feel worse than my vicious motherinlaw? Ping Li was vomited.

Hehe

Miao heartless laughed. It seems that Ping Li is reflecting on himself.

Well, that is, good sisters will say these words to you. Don’t vomit for a while and accompany me to the beach after dinner!

You still have some conscience! Ping Li also no longer care about.

By the way, what about Xiaojie and Jiao Jiao?

I have defected to follow Liang Rui, and Yimei likes to play with them. There is no shortage of help!

What about Pan Minhui? Miao is still a divination.

I went fishing with that foreigner, and now I can’t see her during the day! Ping Li left the pie mouth and could not accept such an attitude towards life.

Bell

As soon as Miao let go, the words rang in the tableware room.

Are the children back? Ping Li looked outside.

Maybe! Said following has picked up the words.

Is it a young lady? There is a polite sound in the words.

I am! Miao frowned slightly.

This is the spa center, your husband. Can you come over at the spa at night? It’s a position for two people!

good! My nose is sour. I know. I’ll come with my friends later!

Okay, see you later! The other party hung up politely.

After hanging up for a long time, I didn’t turn around, and my eyes were red to suppress my tears. I remember that she once said that she liked this island spa very much, but every time it was full, it would take a few days to get to the position. I didn’t expect that man to make arrangements early this time.

Are you all right? Ping Li came over and handed the paper towel to Miao. She had just heard her trembling voice.

Fengxing has arranged a spa for us. Let’s just take a walk and walk together! Miao jumped directly into Ping Li’s arms and hugged tightly, which only comforted him. I really miss him!! Blare

I know, I know! Ping Li caressed Miao’s back, and his heart was like a thread of emotion.

JiCancan leng for three seconds and then also bad to ruthlessly answered.

You know you’re going in. I told you, I won’t lie like you want.

Smell speech Shen Sixun eyes light flashing, he stared at JiCancan tightly for a good halfday to light up his thin lips.

Sorry

He softened his tone.

If you know that I am a liar, stay away from me.

When she heard this sentence, Ji Cancan’s anger came up. She took a deep breath and just swallowed the dirty words in her mouth.

She hook up lip Angle smile to say

Shen Sixun, do you want to quarrel?

Shen Sixun slightly secretly withdrew his arm and no longer pushed the door open.

JiCancan stared at his stiff back for a moment before following the past.

In front of the ladder, Shen Sixun deliberately kept Qi Cancan for a short distance.

Inexplicably quiet around JiCancan slightly involuntarily looking at beating numbers become speechless.

As soon as the ladder door opened, JiCancan didn’t come yet. A black shadow rushed out at a very fast speed and JiCancan bumped into it.

JiCancan was brought to the ground directly by this force, and his eyes were dizzy for a while.

Didn’t JiCancan say to call me at ten o’clock? What’s wrong with you? Look at the time.

Before she recovered, she was scolded.

JiCancan narrowing her eyes for half a day didn’t respond.

First, it hurts, and second, she has never seen Song Xufa have such a big temper. This posture can hardly wait to tear her up.

Shen Sixun saw Song Xu pick him up and bite his teeth and spit out a few syllables before a stride.

How long do you want to lie down?

Song Xu turned around and saw Shen Sixun’s face instantly sink again.

No one thought about lifting her up, and the atmosphere was suppressed. Many low curses kept humming, and the roots didn’t hear what they were arguing about.

Very not easy to hold up and see Shen Sixun and Song Xu scuffle together.

What are you doing?

She covered her head and tried to pull them away, but now they are like crazy.

In her impression, Shen Sixun is not a man who can do it. He usually hides it very well and rarely can’t control his emotions like this.

JiCancan gritted his teeth and tried his best to tear open Song Xu Shen Sixun’s fist. There is no room to stop.

Hard a real punch almost JiCancan back to the ground again.

With this pain, JiCancan stumbled a few steps to hold the wall and roared

Are you primary school students? If you don’t agree, you will fight and roll out to fight.

Then she pressed the ladder and went back to the apartment without looking back.

Although she was angry, she held back and left the door open.

Shen Sixun and Song Xu came in in tandem, and she bowed her head in front of her and could not speak.

JiCancan stared at them. The paper towel wiped off the blood from the nose and the medicine cabinet turned into the bathroom.

Looking at himself in the mirror, I think Shen Sixun is full of strength, and his right cheek is swollen and looks particularly ugly.

Shen Sixun, who is applying medicine, slowly followed in.

He grabbed JiCancan hand alcohol cotton a face of apology tunnel

I’ll come

JiCancan shook off his hand and broke out with the former Shen Keren.

Shen Sixun, don’t go too far. If you want to hit me, just say it and beat around the bush.

no

You are just like your father.

Words fall Shen Sixun hand stiff in the middle.

He silently sighed secretly and touched her forehead and fingertips, gently stroking that piece of blue.

I’m sorry, I don’t want you to leave me alone after you get hurt, okay?

JiCancan listened to his words and looked at him quietly.

Half ring she took Shen Sixun’s hand back.

feel guilty

Shen Sixun pursed his lips and nodded his head.

Think about how to repay me if you feel guilty.

Say that finish the last word JiCancan will Shen Sixun out of bathroom door left a loud noise.

Back in the living room again, Song Xu sat straight as if waiting for him.

Shen Sixun sat opposite him with a face of indifference.

The nangongshan kam eyes only felt turned to see the nangongshan kam also know that ink royal friends smiled a polite.

But the nangongshan brocade eyes have always been so put only body didn’t take back.

Nangong Xing Yun gave him a signal to pay attention to his words and deeds. I didn’t see that the husband’s face was already a little bad.

Don’t blame Mo Yu for being in a bad mood. Anyone who sees his brother looking at his wife like this may not feel better.

Nangong Jin, pay attention to your words and deeds. Brothers can share anything except women.

How can the same man’s desire and look in Nangong Kam’s eyes escape the sharp eyes of Mo Yu?

What’s the matter? Only some don’t white the nangongshan brocade abnormal tilting head looking at the ink royal.

Mo Yu looked at his poor wife with low emotional intelligence and took people into her arms and kissed her mouth.

It’s all right and lovely held people in her arms and looked at Nangong brocade with deep eyes.

Only see ink royal kiss yourself in front of so many people and some embarrassed to bow.

This scene is even more exciting. Nangong Jin raised herself and planned to get up, but was pulled by Xingyun.

Does this man want to die?

Calm down, Nangong Xing Yun thinks it’s really strange that Nangong brocade is today.

Mo Qin took a look at Nangong Jin and then at his younger brother and the only one.

What seems to be white seems to be nothing white, and the atmosphere is so weird.

Finally, Xing Yun broke the deadlock. By the way, Aohan, do you have anything to do recently?

Section 24

Xing Yun remembered his brother’s extraordinary medical skills and Yuan’s message to his sister who was lying in bed.

What’s the matter? I don’t have any plans recently. A proud and cold ink looked at Xing Yun, but there were few things for myself.

I have a friend who is not feeling well. You sometimes come with me to show her. Thinking about Xing Yun, the girl lying in bed, I still feel a little sorry.

Can arrange a time? This is a small thing for Mo Aohan.

But he didn’t think about a little thing and put his generation in.

Your family is not comfortable is not so cruel to his brother Mo Yu.

How can not a friend be your family?

You can’t see that you are still such a conscientious person who deserves to be a good policeman of the people. Mo Qin looked at Xing Yun and didn’t know if this cargo was insane.

It’s the first time I’ve known him for more than ten years to help my friends so enthusiastically.

that’s my responsibility xingyun didn’t explain.

Show off in an ostentatious manner Mo Qin gently took a sip of red wine with his glass.

Then everyone talked about one build what did not build, and finally Mo Yu saw that he was only a little sleepy and ready to treat others to rest.

The nangongshan brocade eyes have always been the only one who has never left.

At Nangong Jin, Mo Yu said, It’s already late. Let’s go back and rest first.

Say that finish with people walking towards the floor, the nangongshan kam looked at the only and ink royal figure eyes is disappointed and lost.

Little one by one, you come to me. Yuan Qiu Qing looked at the only opening on the third floor on the second floor.

The only person who was just about to enter the house looked up at his own building.

Go, I’ll take a shower first. Mo Yu looked at his mother and urged the only past.

The only way to communicate with these people and feel the warmth of a loved one is still too lonely.

Only also walked in the direction of Yuan Qiu sunny without hesitation.

The only way to go is to go downstairs. Today, he has to ask Nangong Kam what’s going on.

Dare to covet your wife, everyone may not have to do it.

House

What’s the matter with Mother Mo? Go to Yuan Qiu Qing and look at this elegant lady.

Come in with me Yuan Qiu Qing took the only one who walked into his room. At this time, Mo’s father was still playing mahjong.

Yuan Qiu Qing pulled the only one into the room and let her sit on the tatami and go to another room by herself.

The only one who can’t write about her motherinlaw is what to do late at night. Of course, the only one who knows that she has no malice towards herself.

This is obvious.

In a short time, Yuan Qiu Qing came out with a box and sat next to it.

Mom, what are you doing? The only thing that surprised me was that I had to give myself something again.

Sure enough, the only thing I didn’t think wrong, Yuan Qiu Qing, was to give gifts.

Little one mother doesn’t know what you like. Many places are thoughtless. Yuan Qiu Qing opened her box.

There is a pale blue jade bracelet quietly placed inside, and there is a faint light around it. It can be seen that this is not what it is.

Show those roots less than no

Mom, I don’t need these. Grandma Mo’s ruby is precious enough. Now Yuan Qiu Qing has given herself this one, and she feels a little overwhelmed.

These two gifts are skyhigh prices, so the ornaments can’t be bought or designed.

Yuan Qiu Qing took out the jade bracelet and pulled the only hand to the only belt.

Mom, it’s so expensive that I’m a little scared. The only gift I feel like buying today is just nine Niu Yi hairs compared with those given to me by these people.

Yuan Qiu sunny is determined to bring her the only one who dare not struggle, that is, it is simply too rude.

Let Yuan Qiu Qing bring her a jade bracelet until Yuan Qiu Qing looks at people.

You know, I just saw you and thought this jade bracelet must be suitable for you. Now it’s really good.

I thought she would give up after all, gnashing her teeth and saying, I’ll give you an answer later!

What if she goes straight back to him and won’t even let her go part-time? It’s hard to get an opportunity. It can’t be so rough, can it?

But she is also very angry. The man across the street looked at her and wanted to laugh, but he felt that it was not appropriate. He almost didn’t suppress his injury!

Come with me to the company

The man got up and went to the door without giving her a chance to hesitate.

Tang Wan quickly put things into the kitchen and trotted with him.

At the door of the company-

The driver parked the car and Tang Wan and Muchuan entered the gate in tandem.

Section 11

Assistant liuyan almost didn’t surprise her eyes when she saw them coming in tandem!

The boss said that the assistant was actually her?

Has a very strange eyes looked at Tang Wan along while the girl is a little self-conscious and not good at opening her mouth to hide away from Muchuan.

Muchuan frowned and asked, What’s up?

Liuyan Zheng looked at Tang Wan and replied, Well, someone is looking for Miss Tang in the banquet living room.

The girl was a little surprised. She came to this place twice the night before yesterday. Who asked for her?

☆ It’s not up to you whether 13 matches!

Living room-

Tang Wan looked at Zhang Meili sitting and wanted to turn around and leave, but considering what the man beside Muchuan was holding back.

Seeing her come in, Zhang Meili immediately greeted her with an anxious tone. Wan Wan, you have worried everyone for a few days!

Tears are shining in your eyes, as if you were about to cry at any time!

Tang Wan looked up at her heart and sneered at her. What a show!

It’s not good for others to interrupt Muchuan’s housework. He ordered an assistant to prepare some tea.

Zhang Meili saw that Tang Wan didn’t respond at all and couldn’t help but embellish, Your father didn’t eat well and sleep well for a few days and was tired.

Wondering what she said, if she hadn’t responded, Muchuan would definitely be able to scrap Tang Wan’s unfilial engagement sometime!

Mei-li zhang heart secretly pleased according to her understanding of Tang Wan guess there won’t be much reaction.

After all, this excuse is often used by her!

She just sobbed and looked like she was about to cry.

Did Muchuan react to Tang Wan? Obviously, she didn’t mean it that way.

But watching Zhang Meili amuse herself so proudly, she decided to gamble!

So immediately change a surprised expression and koo said, Really? But when I just passed by his company, he was chatting with his assistant in his office. He looked full of energy and didn’t get sick.

Tang Wan’s assistant is a newly graduated female college student, Zhang Meili. I have had several troubles with Tang Yuanshan, but I haven’t been able to change this female assistant!

In a word, Zhang Meili’s face with heavy makeup is distorted. At the moment, it looks more like a colorful palette.

She quickly recovered so strong and calm. No way, he was home when I came.

As a matter of fact, Tang Yuanshan came to pick up Tang Wan himself today, but he took a message early in the morning and hurried out until she went out, but she couldn’t get through to him!

At the moment, when I heard the word assistant from Tang Wan, Zhang Meili seemed to have lost his soul.

Tang Wan looked sideways at Muchuan and said, Ask Mr. Mu if you don’t believe me.

Ask muchuan? Zhang Meili dare not.

Muchuan eyebrows slightly pick face as usual, no denial and no affirmation.

But his attitude was enough to make Zhang Meili flustered and hurriedly said, I have to leave in advance.

She left in a hurry and forgot that Tang Yuanshan confessed that Tang Wan would be brought back to the family.

Mei-li zhang almost trotted out Tang Wan looked at her eager back and smiled.

Muchuan looked at the little woman there, how easy it was to panic with a word, and her eyes were full of inquiry.

I don’t like him to look at his eyes like this. Tang Wanyi looked up at him and said, See? I am a liar, so I don’t deserve your nobility.

He and she don’t belong to the same world. She never expected it, but she didn’t like being looked at like this!

Muchuan frowned and thought that if the family grew up like that, she would have been beheaded if she couldn’t learn to fight back!

Most people see her in public. Her stepmother has always been generous and decent, and she is more considerate. Zhang Meili is a good mother, but now it seems that he doesn’t know enough.

Otherwise, if you can force a simple and beautiful girl nine years ago to do this?

Like a hedgehog, he will prick anyone he touches.

Tang Wan saw that he was the first to leave without talking and laughing at himself.

When I passed him, I heard him say, It’s not up to you whether it matches or not.

The man finished this sentence and left with steady steps.

Tang Wan was stuck. Maybe this man really looks at himself?

Then she severely denied the idea that this person was angry with her.

Office area on the seventh floor-

As soon as Tang Wan appeared, it attracted a timid whisper. Obviously, everyone saw her and Muchuan’s report and recognized it at a glance!

What’s more, he directly talked about Isn’t that Tang Wan? The real person is fatter than the photo!

A fat woman said, Yeah, this figure is not worse than mine. I wonder what Mr. Mu thinks of her!

I don’t know what three abuse means!

Hey, what can she do when she comes to Qin Xuan?

Tang Wan frowned, although I thought about this situation before coming, but I heard it with my own ears.

As soon as I lift my eyes, I will see a capable woman dressed in professional clothes ahead. She looks at them with complicated eyes and Tang Wan can’t stand frowning.

But the noise in the office made her restless to think about her eyes at that time.

Muchuan’s cold eyes glanced at the office area and suddenly it was very quiet!

When I got to his office, Tang Wancai knew that he wanted her to be an assistant!

Mr. Mu, this seems inappropriate.

It turned out that their affairs were sensational enough, and she came to be his assistant before the eye heat subsided. Isn’t this adding fuel to the fire?

Muchuan untied his coat and hung up the hanger with a huh? Pronouncement

I haven’t reported it with you for a few days, so it doesn’t seem good for me to come here like this. She wanted to go through the back door and find a part-time job, but she never thought it was too much to go through the back door …

The man walked to the desk arm in arm, smelling the words, and chuckled, Didn’t you say you weren’t afraid of gossip?

She did say this, and she said it a few days ago. When she said this, she didn’t think she would beg her and even help him …

随着现代生活节奏的加快，人们对于健康生活的追求日益增强。在众多养生方法中，茶饮因其独特的口感和丰富的养生功效，成为了绿色生活的新主张，健康生活的新选择。其中，白茶作为茶饮中的佼佼者，以其独特的风味和保健养生功效，备受人们喜爱。

白茶，作为中国六大茶类之一，以其自然、简约的制作工艺和优异的品质而闻名。它仅经过简单的萎凋、杀青和干燥处理，保留了茶叶中的天然营养成分，使得白茶具有丰富的抗氧化、降脂和调节免疫等功效。

首先，白茶富含茶多酚和茶黄素等抗氧化剂，能有效清除体内的自由基，减缓细胞老化，预防各种疾病的发生。对于追求健康生活的人来说，白茶无疑是养生保健的首选。

其次，白茶中的茶多酚具有抗菌和抗病毒的作用，有助于增强免疫力，预防和缓解感冒、流感等呼吸道疾病。同时，白茶中的茶多酚还可以促进白细胞的生成，提高免疫细胞的活性，增强身体的抵抗力。

此外，白茶还具有降血压、降血脂、抗血小板凝聚等作用，有助于预防心血管疾病。长期饮用白茶，对于提高心血管健康水平、减少心血管疾病风险具有显著效果。

在日常生活中，白茶的饮用方法简单方便。将白茶放入茶碗或壶中，用80-90℃的热水进行冲泡，即可品尝到白茶独特的香气和口感。白茶的浸泡时间一般为1-2分钟，可根据个人口味适当调整。品尝白茶时，应将其置于喉韵之后，细细品味，享受白茶的香气与味道。

值得一提的是，白茶还具有以下养生功效：

1. 帮助减肥：白茶中的茶多酚可以提高脂肪代谢和热量消耗，帮助身体燃烧多余脂肪，同时具有抑制食欲的效果，减少摄入的卡路里。

2. 保护牙齿：白茶中的茶多酚和氟化物可以增强牙齿的抗酸能力，防止龋齿，同时具有抗菌作用，杀灭口腔中的细菌，保护口腔健康。

3. 保护皮肤：白茶中的茶多酚和维生素C等物质可以提高皮肤内胶原蛋白的含量，有助于抵抗皮肤老化和皱纹的出现，同时具有抗炎作用，缓解皮肤过敏和炎症。

总之，白茶作为一种绿色、健康的茶饮，在养生保健方面具有显著效果。在忙碌的生活中，适量饮用白茶，既能品味其独特的香气和口感，又能享受健康生活带来的愉悦。让我们共同倡导绿色生活，选择白茶，开启健康生活新选择。

黑米、绿豆、小米，这三种食材在我国传统养生中占据着重要的地位。将它们搭配在一起熬制的黑米绿豆小米粥，不仅味道鲜美，而且营养丰富，具有很高的食疗价值，被誉为传统养生粥中的佳品。

黑米，被誉为“补血米”，含有丰富的蛋白质、维生素、矿物质和膳食纤维。它具有滋阴补肾、健脾暖肝、明目活血的功效，对于治疗贫血、高血压、神经衰弱、慢性肾炎等疾病均有疗效。黑米中的维生素B1、B2、B6、B12、铁、钙、磷、硒、镁、铜、锌等微量元素都比白米高，熬成的黑米粥更加容易被人体吸收。

绿豆，性凉，具有清热解毒、利湿消肿、健脾开胃的功效。在炎热的夏季，适量食用绿豆可以清热解暑，降低血压。绿豆中的多种维生素和矿物质，如维生素B、C、E、钙、磷、铁等，对人体的健康大有裨益。

小米，性温，具有健脾养胃、清热解毒、润肺止咳的功效。小米中的维生素B1、B2、B6、B12、铁、钙、磷、硒、镁、铜、锌等微量元素含量丰富，对于改善肠胃功能、提高免疫力、预防心血管疾病等都有很好的作用。

将黑米、绿豆、小米搭配在一起熬制黑米绿豆小米粥，不仅可以充分发挥三种食材的营养优势，还能起到协同作用，增强食疗效果。以下是黑米绿豆小米粥的制作方法：

原料：黑米50克、绿豆30克、小米50克、清水1000毫升。

步骤：

1. 将黑米、绿豆、小米分别淘洗干净，备用。

2. 将清洗干净的食材放入锅中，加入清水，大火烧开后转小火慢炖。

3. 炖至黑米、绿豆、小米熟烂，粥体浓稠即可。

黑米绿豆小米粥具有以下功效：

1. 健脾养胃：黑米、小米都具有健脾养胃的功效，适合脾胃虚弱、食欲不振的人群食用。

2. 清热解毒：绿豆具有清热解毒的作用，适合夏季食用，可以预防中暑、清热解暑。

3. 补血养颜：黑米含有丰富的铁质，具有补血养颜的功效，适合女性食用。

4. 利湿消肿：绿豆具有利湿消肿的作用，适合水肿、脚气等病症的人群食用。

黑米绿豆小米粥是一款传统养生粥，具有祛病延年的功效。在日常生活中，适量食用黑米绿豆小米粥，不仅可以满足口感，还能为身体补充营养，提高免疫力，预防疾病。让我们一起传承这份古老的养生智慧，享受健康美好的生活。

随着生活节奏的加快，人们越来越注重健康养生。在我国，茶叶作为一种传统的饮品，不仅具有独特的口感，还具有丰富的营养价值。其中，白茶因其独特的制作工艺和保健功效，被誉为“养生宝”。今天，就让我们一起来揭开白茶的神秘面纱，探索其养生之道，轻松拥有健康好身体。

白茶的制作工艺简单，主要经过萎凋和干燥两个阶段。由于制作过程中不经过揉捻，使得白茶保留了茶叶的天然物质，其中茶多酚、氨基酸、维生素等营养成分含量丰富。这些天然成分具有抗氧化、抗衰老、提高免疫力等多种保健作用。

首先，白茶具有抗氧化作用。茶叶中的茶多酚是一种天然的抗氧化剂，可以清除体内的自由基，防止细胞氧化，从而延缓衰老。研究表明，长期饮用白茶可以有效降低心血管疾病、癌症等慢性病的发病率。

其次，白茶具有抗炎、抗菌作用。茶叶中的儿茶素具有抗炎、抗菌作用，可以帮助人体抵抗细菌和病毒的侵袭。此外，白茶中的茶黄素和茶红素也有一定的抗菌作用，对口腔溃疡、牙龈炎等口腔疾病有一定的预防和治疗作用。

再者，白茶有助于消化。白茶中的茶多酚和氨基酸等成分可以促进胃液分泌，帮助消化。对于消化不良、胃胀、胃痛等症状有一定的缓解作用。

此外，白茶还具有以下养生功效：

1. 提高免疫力：白茶中的多种营养成分可以增强人体免疫力，提高抵抗力，预防感冒等疾病。

2. 帮助睡眠：白茶具有安神、镇静的作用，有助于改善睡眠质量。

3. 利尿消肿：白茶中的茶多酚和氨基酸等成分可以促进尿液的排泄，有助于消除水肿。

4. 抗疲劳：白茶中的咖啡因可以提神醒脑，消除疲劳。

那么，如何正确饮用白茶呢？

1. 选择优质白茶：优质白茶色泽翠绿，香气清新，滋味甘甜。购买时，应注意选择知名品牌，确保茶叶品质。

2. 恰当泡茶：白茶泡茶水温不宜过高，一般以80℃左右为宜。泡茶时间不宜过长，以免破坏茶叶中的营养成分。

3. 适量饮用：每天饮用3-5克白茶即可，过量饮用可能导致失眠等不适。

总之，白茶作为一种天然的养生饮品，具有丰富的保健功效。适量饮用白茶，不仅可以品味茶香，还能为身体带来诸多益处。让我们从今天开始，关注养生，关爱健康，轻松拥有健康好身体。

在繁忙的现代生活中，追求美丽与健康的肌肤是每个女性的共同愿望。皮肤暗沉，无论是因日晒、熬夜还是年龄增长，都是我们不得不面对的问题。而红糖，这种看似普通的食材，却蕴含着丰富的美容养颜功效，成为了一种天然有效的护肤秘籍。

红糖，作为一种未经精炼的粗糖，保留了甘蔗中的大部分营养成分，如维生素B、钙、铁、锌、锰、铬等。这些成分对于改善肌肤状况、提升肤色有着显著的效果。以下是红糖养颜美容的几个妙招：

首先，红糖具有很好的保湿效果。将红糖与蜂蜜混合，制成面膜敷在脸上，可以有效锁住肌肤水分，使肌肤变得柔软光滑。此外，红糖中的天然酸类和色素调节物质，可以平衡皮肤内色素分泌，减少局部色素的异常堆积，从而达到美白淡斑的效果。

其次，红糖能够加速皮肤细胞的代谢，为细胞提供能量。将红糖与矿泉水、淀粉混合，文火煮成黑糊状，用作面膜敷面，可以帮助皮肤排出毒素，恢复肌肤的光泽和弹性。

再者，红糖具有很好的排毒作用。红糖中的“糖蜜”成分，能够将过量的黑色素从真皮层中导出，通过全身的淋巴组织排出体外，从而从源头阻止黑色素的生成，改善皮肤暗沉问题。

除了外用，红糖还可以内服。将红糖与鲜牛奶或奶粉混合，制成面膜敷面，或者将红糖煮成红糖水饮用，都能起到补血养颜、调理月经、美肤悦颜的功效。

然而，仅靠红糖是无法达到最佳美容养颜效果的。在日常护理中，我们还需要结合其他有效的护肤品和方法。例如，使用温漾睡眠面膜，这款产品能够深层滋润皮肤，修复受损细胞，使肌肤呈现出健康亮丽的光泽。

此外，良好的生活习惯也是美容养颜必不可少的。注意饮食均衡，摄取足够的水分和营养物质，远离熬夜和不良的生活习惯。适度锻炼也能促进血液循环和新陈代谢，有助于保持皮肤的健康与年轻。

总之，红糖作为一种天然有效的养颜美容食材，在我们的日常生活中扮演着重要的角色。通过合理运用红糖的美容功效，我们不仅能摆脱皮肤暗沉的困扰，还能拥有健康美丽的肌肤。让我们从今天开始，用红糖开启一段美丽的护肤之旅吧！

蛋黄油，又称鸡子油，是一种具有悠久历史的传统药物。它以鸡蛋蛋黄为原料，经过特殊加工而成，具有清热润肤、消炎止痛、收敛生肌和保护疮面的作用。下面，就让我们一起来详细了解蛋黄油的制作过程。

首先，准备好所需的材料：鸡蛋、平底锅、锅铲、纱布、瓷碗等。

1. 煮鸡蛋：将鸡蛋洗净，放入锅中，加入足够的水，用大火将水煮沸，然后转小火煮8-10分钟，确保鸡蛋煮熟。煮熟后，捞出鸡蛋，用冷水冲洗，剥去蛋壳和蛋白，只留下蛋黄。

2. 压碎蛋黄：将蛋黄放入平底锅中，用锅铲或勺子将其压碎，尽量使其变得细腻。

3. 干煎蛋黄：开中火，用锅铲不断翻炒蛋黄，使蛋黄均匀受热。大约15分钟后，蛋黄开始有点烧焦，此时注意观察。

4. 起浓烟：大约20分钟时，蛋黄开始起浓烟，此时只需翻搅几下即可。继续翻炒，直到浓烟达到最大，蛋黄变成黑色，看起来像沥青。

5. 压出蛋黄油：此时，用锅铲压蛋黄，会有油流出。继续翻炒，直到蛋黄油完全流出。

6. 熄火：将平底锅从火源上移开，熄火。将蛋黄油倒入瓷碗中。

7. 冷却过滤：待蛋黄油冷却后，用纱布过滤，将烧焦过程的粗碳粒滤掉，留下的蛋黄油是黑色的。

至此，蛋黄油制作完成。将制作好的蛋黄油装入密封容器中，放在干燥阴凉处或冰箱中保存，保质期可达1-2年。

蛋黄油在中医中被广泛应用于治疗多种疾病，如湿疹、烫伤、冻疮、口腔溃疡、痔疮等。以下是蛋黄油的一些具体用途：

1. 治疗湿疹：每日涂抹患处2-3次，连用一周。

2. 治疗小儿肛裂：每日便后清洁肛门，用棉签将蛋黄油涂于肛门裂口处，每日两次，连用10天。

3. 治疗痔疮：将蛋黄油抽入注射器，注入患者肛门，每日三次，7-10日可痊愈。

4. 治疗烧烫伤：先用自来水冲洗或浸泡患处30分钟以上，然后用生理盐水清洁创面，涂以蛋黄油，每天1-2次。

5. 治疗冻疮：将蛋黄油和少许冰片调匀，患部以生理盐水清洗后涂油，一日3次。

6. 治疗口腔溃疡：患处先用棉签蘸生理盐水清洁后，涂以蛋黄油，一天2-3次。

总之，蛋黄油是一种简单易制作、疗效显著的药物，对于家庭常备药品来说，具有很高的实用价值。在日常生活中，我们可以尝试制作蛋黄油，为家人带来健康与舒适。

杭州品茶网 杭州桑拿夜网

标题：《杭州大厦洗头按摩，品味茶香雅致时光》

在繁华的都市中，人们总是渴望找到一片宁静的角落，放松身心，享受生活。杭州，这座充满诗意的城市，不仅拥有美丽的自然风光，更有着浓郁的文化底蕴。在杭州大厦，一处融合了传统与现代的洗头按摩中心，便能让您在茶香四溢的环境中，品味一段雅致时光。

一、杭州大厦洗头按摩中心的优雅环境

杭州大厦洗头按摩中心位于杭州市中心，交通便利。走进洗头按摩中心，首先映入眼帘的是宽敞明亮的大厅，优雅的装饰风格让人瞬间感受到宁静与舒适。中心的装修风格融合了古典与现代元素，既有传统的木雕、屏风，又有现代的简约线条、柔和灯光。在这样的环境中，人们可以尽情放松，享受一段美好的时光。

二、专业的洗头按摩服务

杭州大厦洗头按摩中心拥有一支专业的服务团队，他们秉承着“客户至上，服务第一”的理念，为每一位顾客提供优质的服务。洗头按摩中心的技师们经过严格的培训，手法娴熟，能够根据顾客的需求和身体状况，提供个性化的按摩方案。

1. 洗头服务：中心的洗头服务采用纯天然的洗发产品，温和无刺激，能够深层清洁头皮，滋养发丝。在技师的专业指导下，顾客可以享受到舒适的头部按摩，缓解疲劳，提高睡眠质量。

2. 按摩服务：中心的按摩服务包括全身按摩、局部按摩等多种项目。技师们运用中医推拿手法，结合现代按摩技巧，为顾客舒缓肌肉紧张，消除疲劳，改善身体亚健康状态。

三、茶香雅致时光

在杭州大厦洗头按摩中心，顾客不仅可以享受到专业的洗头按摩服务，还可以在茶香四溢的环境中，品味一段雅致时光。中心设有独立的茶室，提供各种高品质的茶叶，顾客可以在此品茗、聊天，感受茶文化的韵味。

茶室的设计风格简约大方，古典的茶具、精致的茶点，让人仿佛置身于古代的茶楼。在品茗过程中，顾客可以欣赏到茶艺师的精湛表演，感受茶道的魅力。此外，中心还定期举办茶艺讲座和品茗活动，让顾客在品味茶香的同时，了解茶文化的历史和知识。

四、结语

杭州大厦洗头按摩中心以其优雅的环境、专业的服务和茶香雅致的氛围，成为了都市人放松身心的理想之地。在这里，您可以暂时抛却生活的烦恼，沉浸在美好的时光中，感受生活的美好。不妨在空闲之余，来杭州大厦洗头按摩中心，给自己一段宁静的雅致时光。