He struggled in his own world for fifteen minutes until the end of the intermission, and he didn’t come up with any effective measures.

He struggled in his own world for fifteen minutes until the end of the intermission, and he didn't come up with any effective measures.

Finally, he was able to shout a few times in a dry voice to let everyone not give up and continue their struggle.

But everyone is a professional player, and they are not known children. Of course they want to win, but you, the head coach, have not come up with an effective way to shout slogans. So what品茶?

Isn’t this a bluff?

Is there no way to fight to bring victory?

It is absolutely impossible to fall behind by four goals.

All the Real Madrid players were depressed when they reappeared on the pitch waiting for the game to start.

The coaches are all helpless, which makes them feel very uncertain.

Many people have already lost the game in their hearts.

And they feel at ease when they loseanyway, it’s whether the head coach can make weekly arrangements, and we show that we have worked hard to stand up such a capable head coach … It’s not that we lose when we lose the problem …

What is the historical glory of Real Madrid that has never been eliminated from the Champions League group stage? Those records have nothing to do with them.

How tired it is to always live there with records …

Maybe it’s better for Real Madrid’s future if this record is broken?

Because you can throw away your baggage and go back to the light array.

Consider it a new era for Real Madrid …

These players are constantly comforting themselves and giving themselves such a socalled psychological hint.

Then they really feel that they lost. If they lose, they lose.

In this case, the halfcourt game begins.

Chapter sixtythree Heaven and Hell

The preview broadcast before the start of the halftime game will give some closeups to the players on both sides, mainly focusing on their facial expressions.

After seeing the expressions of Real Madrid players, all the commentators unanimously said that they were not optimistic about the performance of Real Madrid in this game.

Real Madrid is sure that France won the game, and now I’m afraid they will lose even worse!

The next game was completely controlled by Lazio as these commentators said.

Four goals ahead, Lazio didn’t want to show mercy.

Continue to storm and score another goal in the 60 th minute

5!

Lazio are five goals ahead of Real Madrid!

I don’t think this schedule is really good for Real Madrid. I believe that if Real Madrid’s away game against Lazio is the penultimate round, then the fate of Real Madrid will definitely be different in the end … They need victory most to qualify, but they meet their sworn enemy and always win … What a fate!

A commentator said with emotion.

Those fans who like Real Madrid have been stupefied at this time. Even if they are crazy about Real Madrid, they don’t believe that their team can beat Lazio and qualify for the group.

They have been eliminated!

You don’t have to wait for him for another game, and you don’t have to look at other people’s faces as a result.

If this big score fails, Real Madrid, the goal difference, will be at the bottom of the group.

It’s Nottingham Forest and Dortmund to compete for the group qualification.

The drama of death group has nothing to do with Real Madrid.

Of course, they didn’t even have a decent line when they led before.

The Spanish commentator was particularly depressed.

Real Madrid were eliminated if they couldn’t even pass the group stage.

This result is too cruel for a centuryold giant like Real Madrid.

If … I mean, if we had beaten Nottingham Forest away a little more seriously, would the situation be different? If we hadn’t lost to Dortmund away from home, would the situation have been more favorable to us? If we take Nottingham Forest seriously after returning home instead of being arrogant and underestimating the enemy, if 90 minutes is enough for us to score a goal and kill each other, will we have won or lost the game now? It’s a pity that … There are not so many football fields if …

The Spanish commentator put his head in his hands and elbows, and buried his head on the commentary table, muttering painfully.

……

Florentino finally got up and left before Lazio scored the fifth goal at the end of the game.

He can’t watch this game. He can’t sit here and watch his team be dismembered by a damn winner.

This is a humiliation for him, and he is afraid that his body can’t bear such humiliation.

Boas, wearing a heavy Adidas sports coat, shrank from the coach’s seat and looked as if he was afraid of the cold, but his home could be a tramp, so he could shrink into the corner and tremble.

He is at the end of his rope.

This game does not belong to him, not to Real Madrid.

He still can’t do anything about winning that game.

He beat Lazio once. So what?

That’s because Lazio never put him at ease …品茶

……

Lazio fans also sprinkled salt on the wounds of Real Madrid. After Lazio scored the fifth goal, they sang a song dedicated to Real Madrid.

Thank you for Real Madrid! Thank you, Real Madrid! If it weren’t for your generosity, how could you often become our head coach? Thank you! Good people are safe all their lives!

Such a song sounds like a slap in the face to the top management of Real Madrid Club. Every time the fans sing a line, they are slapped in the face.

They can’t argue that they can stand it.

At the beginning of the story, if Real Madrid can treat Changsheng fairly, then maybe Changsheng should be the greatest head coach in the history of Real Madrid, and Real Madrid should have 20 Champions League champions standing at the top of European football.

Instead of being beaten into a sangguquan by Changsheng as it is now!品茶

At the beginning, the small director who had a conflict with Changsheng had already left the Real Madrid Club, and now he can’t even find anyone. If he knew that he had cultivated such terror for Real Madrid, I really don’t know how he would feel …

……

Lazio and Real Madrid have lost their attention.

One that everyone expected Mars to hit the earth turned out to be Lazio’s onesided massacre …

I tried to push the door open several times, but because of Jane’s status as the president of Jane’s, Mr. Meng didn’t have the nerve to make moves. The two big consortiums in the city must not offend one. One is Jiang’s Jiang Junyue, and the other is that Jane’s Jane and Jane’s extraordinary brothers disappeared for a while. It didn’t take long for him to change to this Jane, but he was no worse than his brother’s Jane.

In general manager Meng’s office, Lai Xu put away all her selfesteem and slowly unbuttoned her clothes. In the early morning, she bandaged the wound and it was already stretched. At this time, blood oozed out. If she didn’t come to work, she would lie in bed and rest, and the wound wouldn’t crack, nor would she change medicine once a day and change it again at noon. It would be ok to change it once a day normally.

At noon, she searched the internet for surgeons. Even if she went to the hospital, she had to undress and dress like this. There was nothing she could do.

Section 37

Even if you are eaten tofu, you can endure it.

Think of Jane as a doctor in this way.

His expression was cold, as if she had done something to him, but he moved very gently. He took off the gauze medicine and then bandaged it. Everything was orderly. Ah! When the original medicine was used, she ate pain. This bandage may be because she was too strong. Lai Xu couldn’t help but scream for pain.

Meng’s face changed slightly outside the door. He guessed that two people would never get out in ten minutes.

How fierce is this? Even the groan came out.

Come on, his office is really soundproof.

Why is Meng always outside the door? Mr. Austin also arrived, and when he saw him pacing outside, he couldn’t help crossing him and was about to push the door in.

I’ve been here once. Mr. Estin is familiar with it

Wait Meng hurried to stop Mr. Esteban, but it was already late. The door that Meng had been staring at for a long time had been pushed open by Mr. Esteban.

Meng always wants to escape in fear, but this is his territory, so he should do his best.

So he can’t escape.

The door is really open.

Meng always felt that he shouldn’t look, but his eyes were out of control, so he looked in, and Mr. Estin had already gone in. Through the back side of Mr. Estin, he could see two people sitting opposite each other on the sofa

Meng suddenly breathed a long sigh of relief. It’s a good thing to see a picture that’s not like before, otherwise it would be embarrassing.

Jane’s clothes are neat and tidy, and she is busy buttoning her buttons at this time. She feels someone coming in, and her face is red.

Slow down Jane frowns. The position of her chest injury is the most unsuitable place to raise her hand and lift her arm. It is easy to lacerate the wound again.

Isn’t that a wave? He just bandaged it.

Mr. Jane, this is … Mr. Estin had no idea that Jane was not allowed to come in when she gave Mr. Meng ten minutes. When she came in, she saw that her clothes were a little sloppy and her face was cold. Was it because of this woman that Jane didn’t accept his daughter?

Jane turned her head slowly and saw that it was Mr. Estin, and then turned to look at Lai Xuxu’s red face. Suddenly, the drama hugged Lai Xuxu and leaned against him. New girlfriend, I like women of Asian descent.

Seeing that Mr. Estin’s face changed slightly, Meng always didn’t want to invite two bosses here to hurt his feelings. After all, he had already found out the ins and outs, and it was very lucky that he could get a slice of the business between these two people. I have been interested in Jane for more than ten years, and it has never changed.

For more than ten years? Mr. Esther asked in disbelief.

Yes!

Er, has he been chasing girls since he was a teenager?

Is this not normal? Jane is waiting for Lai to continue to button her clothes, and then she casually replied.

It’s normal. It’s normal. Which man didn’t start seed of love when he was seventeen? Mr. Meng casually echoed a Jane who was very available, and he apologized for coming in without waiting for ten minutes.

Esther was angered by two China people, and even if she looked at Jane, it was not pleasing to the eye, but she dared to let’s talk about business. It’s a big deal. It’s irrelevant. Please go out.

Lai continued to understand that this was because she was in the way and I had to get up and leave.

I don’t want Jane’s extraordinary hand to still buckle her waist. After the renewal is my new girlfriend and Huaqiang female employee, our two companies will all go through the renewal office. She doesn’t have to go out, doesn’t she?

Oh, oh, yes. Meng always knew that Esther still wanted to get along with Jane. After all, Jane’s contacts were many, and the road was relatively rich and money was relatively good. Otherwise, Esther wouldn’t let him turn around and find Jane. He would never offend Jane.

Chapter 125th GouFu’s Notes (26)

Lai Xu continued to be stiff, and the whole person was wrong.

What does this Jane say?

He said she was his new girlfriend?

This is impossible.

Since when has she been his girlfriend?

Never thought about anything, okay?

I haven’t known you for two days.

I don’t …

However, as soon as Lai Xuxu opened his mouth, he gave a tight warning and pinched her hand. The strength of that hand was to signal her that if she dared to tell the truth, he would crush her directly.

I think of my present job, and I bite my lip and keep silent.

I tried to push the door open several times, but because of Jane's status as the president of Jane's, Mr. Meng didn't have the nerve to make moves. The two big consortiums in the city must not offend one. One is Jiang's Jiang Junyue, and the other is that Jane's Jane and Jane's extraordinary brothers disappeared for a while. It didn't take long for him to change to this Jane, but he was no worse than his brother's Jane.

She doesn’t want to lose this job.

Jane was satisfied with this, but it didn’t mean anything to loosen her hand lightly.

He doesn’t feel anything for her, either. He thinks it doesn’t mean anything since he has seen her breasts and touched them.

He is trying to make Esther’s daughter, a foreign girl, completely dead by staying on.

So that his case of Esther can go on smoothly.

I don’t want to give up because this was a case in which Jane Fei left the dominant position for a long time. He lost his hand and the loss was not only considerable profits, but it would be a pity if Jane Fei came back.

I don’t know how long you’ve known each other? Sure enough, Jane was thoroughly investigated from her identity, background and private life. Esther did not believe it and asked.

Jane’s extraordinary mind turned for a second and then said, It’s been more than two months. This time is longer than knowing Esther’s daughter. Otherwise, the foreign girl will not give up and say this casually.

Lai Xu’s eyes widened and he looked at Jane’s extraordinary person. His arms became more stiff. Jane especially lied, but she didn’t hate it when he lied, and looking at it as if it were a simple thing for others. That feeling made her heart jump quietly. Is he playing with her? Or …

Fat volleyball is really powerful, even Lin Tiantian is no match.

Fat volleyball is really powerful, even Lin Tiantian is no match.

Fat is very proud, feeling mocked for a moment, gas Lin Tianya are itchy.

In the afternoon, everyone swam in the sea again, but it was a little cloudy at this moment.

On the beach side, a loud speaker said, Attention, tourists, the wind is strong. Please play near the beach and don’t swim deep.

This sentence has been shouted three times, but it should be answered: Say important things three times!

They don’t care much, but the longer it takes, the stronger the wind. Although there is no rain yet, this storm is indeed dangerous, and several people have withdrawn a little.

And after a while, people went ashore, intending to wait until the wind stopped.

Several people went back to the beach and looked at each other. After a while, Lin Tiangang thought of two jokes, only to find that one person was missing.

Huang Yingying is gone!

This discovery almost made Lin Tian’s hair stand on end, and I felt cold.

They also looked at each other. After watching for a while, Huang Yingying was not found.

231 Chapter two hundred and thirtyone Roar

Where have you been? Just now, I was in the sea to copy the website to visit. Lin Qi exclaimed, and her eyes were anxious. Although she and Huang Yingying often quarreled, they didn’t seem to deal with it, but they were actually very good.

There are always enemies who will quarrel, but once something happens to one side, the other side will be anxious.

At this time, Lin Qi is like this.

Everyone was in a hurry, and Chen Ranxin said to several people, Go and look for it quickly, and don’t make a mistake.

Everyone woke up like a dream and looked for it on the beach. Lin Tiandong was the fastest. Several people searched for a while, but they didn’t see Huang Yingying品茶. Lin Tianda was in a hurry. Finally, he quickly ran to the locomotive and sat down.

The owner of the motorcycle stall was stunned, but before he could respond, he saw that his motorcycle had been taken away by Lin Tianqi.

I depend! The boss shouted a.

At this time, Lin Tian was moving rapidly on the beach with his motorcycle. He knew that running on the beach on his own legs was definitely not as fast as this motorcycle, which was the best way to find Huang Yingying.

But I didn’t see Huang Yingying after running around. At this time, he rode back quickly. As soon as he arrived, the motorcycle owner rushed over and shouted, Give money, give money品茶!

Lin Tian didn’t care about these words. His face was impatient, and his heart was already depressed to the extreme. Suddenly he wanted to understand everything.

There is nothing on the beach … It must be in the sea.

Now that the wind and waves are so big, it is not necessarily that Huang Yingying is washed deep by the waves. When I thought of this, Lin Tian immediately faced the sea and had a deep eye.

After watching for a while, he finally saw a vague shadow. He didn’t know whether the man was Huang Yingying or not, but at this time, if you want to find something, it will affect Lin Tian’s nerves.

At this time, Lin Tian immediately felt stiff all over. The boss, the child, chattered around Lin Tian, and Lin Tianxin was more anxious. Finally, he shouted, Fuck you.

Then he immediately broke away from the boss’s thick arm and rushed to the sea.

This windy sea is very scary, and you can see big waves in the distance. Then you cover it and eventually it becomes layers of small waves, which looks scary.

Tourists who play in the sea have already retired, and a few brave people are playing by the sea.

But even at the seaside, there are occasional big waves, which is very frightening.

……

Help … help Huang Yingying was in the middle of the sea at this time. Although she heard it through the megaphone, she didn’t come and run out. When she wanted to go out, she was directly knocked down by a big wave and hurt by a jellyfish, which was very painful品茶. When the seawater returned, she brought herself into a deeper place …

Huang Yingying’s water quality is not good. At this time, the wind is so strong, and the waves hit one after another. Soon Huang Yingying choked on the water. She shouted a few times, only to find that no one noticed herself, and she felt a little scared and felt as if she were being regarded.

This kind of emotion is very violent.

No wonder, at that time, everyone was away from the sea, and Gen didn’t notice that Huang Yingying was photographed in the sea. After all, there were a lot of waves, which also blocked the line of sight.

Now Huang Yingying has been taken into the old depth. She fluttered for a long time before she sank, but her strength was also fast.

When Huang Yingying was desperate, she finally saw a figure coming.

Lin Tian rushed into the sea desperately. He did practice swimming in the reservoir or the river, but there were no big waves in the reservoir and the river, and even the wind was pitiful!

At this time, Lin Tian swam extremely hard, but fortunately, Lin Tianshui’s sexuality was acceptable, and his physical strength was also very good, so that he could persist in swimming for a long time without being taken away by the waves.

At this time, everyone also found Lin Tian’s move. Chen Ranxin looked over and said, Oh, my God, is Yingying washed away?

Lin Tian went to save her. He is so good at water, so it should be okay? Meng Fan interface, in the heart is also very worried.

Yingying is so careless! Their Lin Qi aside straight, although she is extremely worried, but the mouth is still tide wait for no man.

Who told you not to be optimistic about her! Chen Ran heart beautiful eyebrows stand, with anger.

Lin Qi was startled by Chen Ranxin. She pouted and said, I don’t know … alas!

……

At this time, Lin Tianfa swam wildly in the past, but the waves were so big that even the veteran at the seaside dared not say that he could rescue people quickly. Lin Tianfa finally swam closer after obstacles.

The closer I swam, the more certain Lin Tian was. He saw that the shadow was Huang Yingying. At this time, Lin Tian forcibly suppressed his anxiety and worked hard to move forward, finally touching Huang Yingying.

Huang Yingying has been restless at this time, and his body is a little heavy. Although it will not sink to the bottom of the sea, it will at least make people breathe.

Lin day stretched out his hand and hugged Huang Yingying, touched the Huang Yingying white skin.

If it is usual, Lin Tian will be in a good mood, but in this situation, Lin Tian can’t feel it so much. He tries his best to hold up Huang Yingying and mutters in his mouth: It’s really special!

Huang Yingying’s eyes have been closed, and it is estimated that he has been choked for a long time, and he has been holding his breath for a long time, causing himself to faint.

Lin Tian’s lift is very strong, and his legs are numb. Such cold sea water actually makes people cramp their legs. Lin Tian is also most afraid of such a thing. If his legs cramp at this time, he and Huang Yingying will probably kneel here.

People can always burst into limited potential when they are desperate. At this time, Lin Tian is in such a hurry that he immediately feels that there is a heat flow and his hand is waving faster.

When Lin Tian dragged Huang Yingying to the shore, he was too tired to say a word.

The distance is too far, and there are storms. Swimming consumes more energy than swimming in the swimming pool.

Lin day panting, Meng Fan and others immediately surrounded.

Really have you, swimming so far Xingyu Lin said before.

Lin Tian ignored Xingyu Lin, but stared at Huang Yingying’s face, and then immediately blocked Huang Yingying’s mouth品茶

Lin day this is not an advantage, but … artificial respiration, after a few mouthfuls, Huang Yingying finally opened his mouth, then coughed, spit out a few mouthfuls of seawater, and people also woke up.

Time, I dreamed that I was pregnant with your child. How come I never worried about this problem? You have measures, right?

I paused slightly.

Let me tell you a story about what? What about Cinderella story? It’s probably a story about a little girl who was invaded by her stepmother and her family and happiness, but it’s better than me anyway.

I said to myself, Why don’t I tell you a story about me and Zhuangzi? It is because I don’t have Cinderella’s father’s office that I will marry the banker.

I rambled on alone, and Li wanted to come in once.

Finally, my voice became louder and louder, and my tinnitus was so severe that I couldn’t resist drowsiness and dizziness. I told Zhuang Nianhua in a daze.

Time, I’m going to sleep. You must wake up. Before I wake up.

I had a deep sleep, but I woke up early.

Reach out and touch the bed next to it.

I sat up smartly and found that I had lost all the liquid and had been pulled out.

Ring the bell immediately

The little nurse came in. What can I do for you?

Here? Where are people here? Are you awake?

As soon as I opened my mouth, I realized that I had a sore throat and my voice was dumb and rough, like frosted paper scraping the wall.

The little nurse oh poured a glass of water and brought it to me

I thanked her without a breath. She waved her hand. Manager Zhuang was out of danger last night and was transferred to the intensive care unit. You lost too much blood yesterday and needed a rest home. They didn’t bother you.

When I am out of danger, my heart is happy and my mouth is slightly tilted.

The little nurse looked at me and said, Take good care of your health and go home and eat more qi and blood.

I guess I look terrible.

I lifted the quilt and went to ZhuangNianHua new ward.

I was stopped by the housekeeper before I entered the door.

Do you have something to say, Uncle Ding?

hmm

He dragged me to the next corner.

That ZhuangNianHua? Are you awake? I want to see him first.

Having said that, I don’t have much strength now. Where can I go? Keep my eyes on the ward door all the time.

Until the housekeeper said, He woke up, but he doesn’t remember you now.

Chapter 64 Little Mom, you are playing with fire.

Time, I dreamed that I was pregnant with your child. How come I never worried about this problem? You have measures, right?

Little Lady Zhuang always asks you to come in.

Chen Xiao came out but looked hesitant.

I don’t know what the housekeeper means by saying that Zhuang Nianhua doesn’t remember me. At this moment, his heart is beating like thunder and he is hesitating in front of his ward.

I had to bite the bullet and step into my eyes. He was slender and sat by the bed for a long time. His face was wrapped in gauze like the captain of a oneeyed pirate ship.

The patient’s number made him look unusually reduced.

And from the moment I stepped in, his sharp eyes have been unbridled, and he has made a corresponding evaluation from looking at me and letting go of the Buddha’s heart

I remember what the housekeeper said just now. We hope you don’t tell Nianhua about blood donation. You know Nianhua has his thoughts on you, but it’s a little unreasonable anyway. Just this time, he forgot about what happened to you before. I also hope that Num can play the role of stepmother. This is not a waste. When Mr. Zhuang takes care of you, it’s enough. I will say Nianhua will let you leave the banker, but don’t worry. Lao Zhuang gave you property. None of us can take it away and we won’t want it. It should be you or you.

I really didn’t expect that this was actually what the housekeeper said to me, but it turned to Zhuang Nianhua’s good position and seemed to be understandable.

Seems to be dissatisfied with my distracted ZhuangNianHua cold sharp openings.

You are my little mom? I heard that you married my father when you were nineteen?

I nodded and took a deep breath.

It was a nominal age of twenty that year.

After all, although Florence’s qualifying situation in the Champions League group stage is quite good at this time, the other three teams in the same group are three points behind them (Real Sociedad and Ajax are both one win, one draw and one loss, and Dynamo Kiev is at the bottom of the group with one draw and two losses), but this can’t make the team lightly psychologically. According to Heinks, who has always been cautious, everything is possible if Florence hasn’t finished locking up the top spot in the group.

That’s why Florence players didn’t kill Juventus after sealing the victory, creating a bigger tragedy in the Bianconeri’s body. It’s a bit of a shame for the other side. Although the score of four is really sad, it’s better than being beaten by them to five or even six, isn’t it?

After eating a defeat, we lost our temper from Florence and returned to Juventus players. Now let’s continue to follow Florence’s footsteps and turn our attention to the Champions League.

Three days later, Florence ushered in the fourth round of the Champions League Group B at Frankie Stadium, and this time their opponent just ended the winning streak of the Viola season with a stroke of Ibrahimovic’s magic, Ajax!

Buffon Roberto Lusiosta, Sun Jihai Derossi Gattuso Pirlo Ribery Inzaghi and vieri are the eleven starters in Florence.

In the face of this opponent who ended their winning streak in the group stage, the draw will never be forgotten. Naturally, Florence players will not show mercy. Players are gearing up to give Ajax a good lesson in this game and let the other side know that a draw is just because they are in poor condition.

Sure enough, after the game, the Fiorentina players took the initiative in their hands under the command of Pirlo, and at the same time kept attacking like Labant guarding the goal. vieri and Inzaghi, two good friends, were very active and full of energy. They turned Ajax’s defense line into a pot of porridge. Lugano and Haitingjiagen couldn’t stop them from jointly attacking the back position. Galasek and pienaar retreated in Derossi and Pirlo to help Haitingjia defend vieri.

After all, Pirlo and Derossi’s longrange shots are also very accurate. If they doubleteam vieri and Inzaghi and give Pirlo a chance to shoot from the front of the restricted area, it is no different from giving the other side a penalty for nothing.

Although there was a fierce battle with Juventus on behalf of the team three days ago, due to the general low performance of Juventus players in that game and Florence’s early victory and today’s game, Pirlo did not have any physical problems, thus ensuring Florence’s initiative in midfield.

As for this dilemma, Ajax players and ronaldo koeman on the sidelines can’t think of any good solution to cope with the tidal attack from Florence.

A head coach, ronaldo koeman, may have two skills and tactics, but this young marshal has a very serious shortcoming, that is, he is extremely headstrong in his life and will never listen to different opinions after making up his mind, so he has to go all the way to black.

Don’t hit the south wall, don’t look back, hit the south wall and don’t look back, that is to say, a coach like Coleman

Coleman’s personality and ironfisted way of leading the army enable him to effectively deter these young players who are still struggling in the future. He has built a tactical framework to play football, which makes Ajax a headache for many European giants at one time in the season. However, after these players become famous, they will naturally have strong dissatisfaction with Coleman’s way of leading the team, and they will not want to play in this rigid framework any more, and they will not always be bossed around by the head coach.

It is such a change that this famous European youth team is no longer as monolithic as the season, nor is it so obedient to Coleman’s arrangement and requirements, so that Ajax’s season performance has not risen sharply as expected, even replicating the miracle of the’ 95 golden generation, but showing signs of retrogression and decline

Generally speaking, without Coleman’s iron fist and tough character, this Ajax youth team could not have made such a big name in the season and killed Florence in the Champions League. But it is precisely because of his character that this youth army has just taken shape and will face the fate of disintegration.

For Ajax club, this sentence should well summarize the situation of this Dutch giant in the past two years

Chapter 122 Ajax on the verge of disintegration ()

Although Coleman’s tough character is one of the main factors leading to Ajax’s slippery performance in the season, it is not the only reason that leads to the poor performance of this Dutch giant on all fronts, and the constant conflicts among players also play a great role in it.

The most typical example is Van der Vaart and Ibrahimovic, the golden combination of Ajax season. With the growth of age and strength, they have a tacit understanding. They both hope that they can beat each other to become the leader of this Ajax youth army and let another person become their younger brother. However, Ibrahimovic and Van der Vaart seem to have forgotten the important point, that is, they are both arrogant and unwilling to be the master, and they have not experienced any major blows in their careers. How can they put themselves on the other side’s deputy?

In Zhuang Ge’s previous life, Ibrahimovic and Van der Vaart both suffered a real blow after leaving Ajax, only then did they realize the importance. The former was put away by Capello and proudly became green leaves to pull the ball for these bigname teammates around him. Although the latter spent a few years in Hamburg as a boss addiction, after joining Real Madrid, he also had to pick up his tail and become more famous and have a higher status. Van Nistelrooy and Raul are their thugs

Now, in order to achieve this goal, we have not experienced these setbacks. Ibrahimovic and Van der Vaart openly played a game of fame and gain. They not only competed with each other on the spot, but also cooperated with a few lone players in the game, which made the dressing room smoky. Because of these actions, the team’s performance slipped in the Champions League, only four points were accumulated, and there was a faint trend that Eindhoven was lagging behind in the league.

For Ibrahimovic and Van der Vaart, this extremely disharmonious way of competition, Ajax coach Koeman has not taken any measures to solve it, nor has he used this as a reason to punish the main points who have committed crimes, or he is not good at getting along with the players. It is difficult for Koeman to have enough prestige among the players. Now no matter what he says or does, the players may not listen to him.

The discord between Ibrahimovic and Van der Vaart has caused great harm to Ajax, and the increasing consumption of the team department has made this youth army rooted in the stadium, which is why it was inextricably linked with Florence in the quarterfinals of the Champions League in the first three rounds of the Champions League group stage. Ajax youth army only achieved one win, one draw and one loss in the season, and only four points tied for the real society. Second, we must know that the real society is not Ajax’s opponent even if the former is the runnerup in La Liga.

This shows that it is a terrible thing for a team, no matter how strong the team is, once it comes to this kind of thing, it will have a good record and slip into such a miserable situation. Of course, some clubs may even face the fate of disintegration.

In the face of such a Ajax team, Florence has been carefully prepared for a long time. If they still can’t win this game, it can be said that Pirlo and his team are really useless. Zhuang Ge had better invite someone else quickly.

One thing that happened in the 32nd minute of the game can best be said that Ibrahimovic and Van der Vaart finally got a good attack opportunity at that time. Van der Vaart missed the defense on the left side, and after Sun Jihai, he hit the middle of the road to follow up. However, Ibrahimovic kicked the ball ten meters in front of the door, which made Van der Vaart dissatisfied.

So in the process of returning to the halfcourt defense, Van der Vaart waved at Ibrahimovic this time, expressing his dissatisfaction and demanding that he cherish the opportunities created by his teammates. Ibrahimovic was also very dissatisfied with Van der Vaart’s accusation, saying that it was too hard for you to ask me to score the ball once in Florence.

Ha ha, these guys are really youthful. They remind me of Stefan (effenberg) in those days. Looking at each other complaining at the stadium, Ibrahimovic and Van der Vaart sat in the box and watched Zhuang Ge smile and said to Karin, who was sitting there, Stefan was so unruly at that time. If he didn’t just catch him in the World Cup, he made a middle finger incident and I took the opportunity to completely accept him out of a career trough. Otherwise, even I’m afraid I can’t let him stay in Florence.

I think Stefan is much smaller and less backbone than these two players. He won’t disturb the atmosphere in the dressing room, and he won’t drag down the team’s performance regardless of the overall situation. Karin is quite dismissive of Ibrahimovic and Van der Vaart. In her opinion, it’s really problematic for these two players to be a mere boss. Fortunately, they are not our Florence players or it will be our turn to have a headache.

Haha, that’s why we don’t have anything to do with their transfer. Let Juventus and other teams compete for it. Regarding Karin’s evaluation of Zhuang Ge, he laughed and agreed. By then, they will find that these two guys are not only outstanding in skills and talents, but also firstclass in making trouble.

Just as Zhuang Ge and Karin were talking about Ibrahimovic and Van der Vaart, the Fiorentina players finally scored the first goal of the gameVan der Vaart missed the ball, Pirlo made a long counterattack and received the ball. vieri took the ball into Ajax’s restricted area and shot his left foot angrily to break Florence’s first record!

In the end, the 20 score at home in Florence easily solved the contradiction. Ajax vieri and Inzaghi scored one goal each in the game, and finally they were drawn by their opponents!

Although losing is a depressing thing, it is obvious that Ajax has no time to pay attention to these things now. For this Dutch giant, it is urgent to solve all kinds of contradictions in the locker room as soon as possible, and only when all these problems are solved can the team return to the winning track. Otherwise, waiting for Ajax Club will definitely not be a good game.

Chapter 123 Another Youth Army

After beating Ajax at home, Florence has achieved four games, three wins and one draw in the group stage of the Champions League this season. It is one step away from locking in the qualification of the top 16 and qualifying for the group stage. The situation is excellent!

Florence fans are naturally very satisfied to see the team’s qualification in sight. Although Florence unexpectedly ate a draw in Amsterdam, which dashed Viola’s hopes of winning the Champions League semifinals, Florence’s current promotion in Group B is still enough to satisfy their supporters.

Ajax is not in such a good mood compared with the first four rounds of group matches, with one win, one draw and two losses in the penalty area. Because their main competitor Royal Society defeated Dynamo Kiev in another venue, they are temporarily ranked third in the group. They must strive to win in the next two games to keep their hope of advancing to the top 16.

If Ajax’s poor performance in the last two Champions League group matches leads them to go home after the group match, it will be a fatal blow to the Dutch giants!

You know, if Ajax fails to make it to the knockout stage of the Champions League, the economic loss alone is an astronomical figure that makes Ajax executives feel distressed, not to mention the fact that this result may have a negative impact on Ajax club’s prospects. After all, although Ajax is still the biggest club in the Netherlands today, clubs like Eindhoven and Jenod are slightly inferior to Ajax, and now their development momentum is very fierce. If they are not careful, they may be overtaken by each other and fall into the wind in the increasingly brutal competition.

Therefore, in the face of such a critical situation and the possibility of losing a lot of financial income, I was not very concerned about Van der Vaart and Ibrahimovic. Ajax executives finally got up the spirit and started to rectify the dressing room environment, trying to twist these players into a rope and get another place in the top 16 of the Champions League!

After all, in any case, Ajax’s book strength is still quite strong. If they can settle these contradictions as soon as possible and devote themselves to the game, there is still the possibility of overtaking Real Society in the group standings.

In the league, Ajax is not so worried. Although the disagreement between Ibrahimovic and Van der Vaart has caused the team’s strength to plummet, Ajax’s position in the Dutch League is still quite stable with the firstclass overall strength of the overseas team. Even if Eindhoven and Jenod try their best to catch up, they will hardly pose a threat to them this season.

However, although the top management of Ajax club has a good idea, when they started to deal with these contradictions, they found that the difficulty was far beyond their previous predictions. Neither Van der Vaart nor Ibrahimovic was willing to take the initiative to bow to the other side at this time and admit that they were wrong, which made the two men still fighting each other in the game, and Ajax’s promotion path was still hopeless. Therefore, other players were disappointed with the club and secretly contacted their agents to seek the possibility of transfer.

In the face of this difficult situation, Ajax management decided to take the simplest and direct solution, that is, to sell Ibrahimovic and Van der Vaart and keep the other team core, so as to completely solve the current problem of the team locker room, but in this way, Ajax’s overall strength will be seriously weakened and it will no longer strive for any heavyweight honor in the European Games.

Of course, even if Ajax finally did this, I’m afraid that sending Ibrahimovic or Van der Vaart away in the summer of 2008 will only last for a while, and the result will never change.

After all, although Florence's qualifying situation in the Champions League group stage is quite good at this time, the other three teams in the same group are three points behind them (Real Sociedad and Ajax are both one win, one draw and one loss, and Dynamo Kiev is at the bottom of the group with one draw and two losses), but this can't make the team lightly psychologically. According to Heinks, who has always been cautious, everything is possible if Florence hasn't finished locking up the top spot in the group.

After talking about Ajax, let’s turn our attention back to Florence. After the game against Ajax, Viola ushered in the ninth round of Serie A next weekend. This time, their opponent has been from a strongman to his younger brother Parma.

Due to the loss of Parmalat, the biggest player and the biggest gold platform, Piero Della Francesca Parma didn’t move much in the summer transfer market. It was Parma’s greatest achievement to be able to keep the main striker Adriano surrounded by a hungry wolf and introduce Bora and Moyo at a low price, which could not get a chance in the big clubs.

I have to say that Florence’s schedule this season is really a hole. From the fifth round of the league against Inter Milan to the next round of the game to challenge Parma Viola at Tardini Stadium, the opponents have the strength to make trouble for them for five consecutive games. Considering that this period is also interspersed with Champions League and national team events, Florence may lose a lot of points and lose the top position in the standings and the initiative in the league battlefield.

In fact, Florence might have suffered several defeats in these five rounds of leagues if the two major rivals, Inter Milan and Juventus, had not experienced serious slippage or suffered from injuries.

Although they complained about the hard schedule arranged by the Football Association, Florence didn’t express these complaints because they knew very well that the Italian Football Association arranged the schedule so as to create obstacles to Florence’s defending road to the maximum extent. Viola always announced the championship in the first few rounds, which made the title of the league championship lose its suspense early.

Looking at him from the window, he looked serious and respectful, but he couldn’t hear what he said.

Is that him calling?

Judging from his expression, it should be!

Looking at him from the window, he looked serious and respectful, but he couldn't hear what he said.

Did he stop to answer the phone because he thought it was inconvenient to answer the phone in the car?

When he got on the bus again, it started slowly again.

Can the driver take me to City B? Yexi culvert opens its mouth

Miss Ye, don’t you go to the villa?

I want to go back to my home!

This ….. The driver hesitated to look at the location.

Send Miss Night to City B!

Miss Ye, this is my message. Please call me if you need any help these days … I’m on call 24 hours a day … Shu Qian said with a smile.

She accepted his business card and thanked him politely, although she felt a little redundant? She is not a sentimental person, and she will solve problems by herself. Besides, how can she call him for help if she is not related to him?

Looking at the business card in her hand, she started to stay for no reason …

Mu Lingtian, is this afraid that she will call him?

These days, Xi Han seems to have returned to the original life track.

Yes, now her life is falling!

Home is still deserted!

Neither mom nor dad came back …

I can’t learn, I don’t have my parents around me, and I don’t have anything to do every day … I suddenly feel terrible!

She really wants to go to the hospital for a check-up, but she dare not …

What does she seem afraid of?

What are you afraid of?

She never dared to explore the problem deeply!

I haven’t slept well for two days. Even with her eyes closed, her head keeps running. How can she sleep?

Plus, she can’t eat, and her resistance is weak, so she is very disappointing and sick!

It’s just a little cold. Just take some medicine, but this time it’s a little serious!

Lying on the bed is very painful and groggy!

Now even thinking about her doesn’t have the strength …

Section 19

Chapter one hundred and twenty The truth

A-choo … Sneezed … endured the whole body discomfort and limp, got up and poured a glass of water to swallow the medicine into his stomach.

After feeling a little better, she picked up her clothes and prepared to take a shower.

Take a hot bath and get some sleep. Maybe she’ll get up early!

She looked at Zhang Cang’s white face and her long hair scattered in the mirror before dressing, and she looked like a female ghost!

I dare not look at myself again. She turned on the hot water and let the water temperature rise gradually. The hot air filled the room and blurred the mirror.

Night Xihan suddenly felt that there was a hot and warm current flowing down the leg root. She looked down at the bright red liquid.

She was secretly alert that something was wrong. Why would there be blood?

And that feeling of boiling liquid …

What’s the date today?

As soon as the apex of the heart tightened and a cramp came to her abdomen, she suddenly fainted in the bathroom …

Words keep ringing at home … Night Xi Han Gen has no consciousness at all!

Mulingtian called many times in the car, but no one answered.

The phone operator answered, which suddenly made him panic and afraid that something had happened to her!

He is a little angry about the fact that Cher was pushed down and aborted by her these two days! Plus, he suddenly has some problems here, and he can’t get away …

I have never called her … but even so, he will send a subordinate to her door to have a look every day!

He waited for her to apologize and she didn’t even call him!

Today, when he returned to China to send Cher to the hospital, he picked up the phone but didn’t know what finger pressed her number. When he realized that it was a call to her, he was distracted and wanted to hang up quickly. There was a sound in his mobile phone.

It turned out to be a machine!

He called several times in succession, all of which were machine calls … No one answered her phone at home …

He lost his mind and overtook her to come to her house

First, he hit the door and couldn’t open it. Suddenly, he remembered that there was a key to her house, so he quickly went back to get it. He opened the door and pushed the door and went straight to the bedroom, but she couldn’t be seen.

Then at bathroom door, looking at her heart before, I saw her fainting and pale as paper. The pool of bright red blood stung his eyes …

黄花菜:提高免疫力,预防疾病的天然良药

黄花菜,又称金针菜,是我国传统的蔬菜之一,历史悠久,营养丰富。近年来,随着人们对健康饮食的重视,黄花菜因其丰富的营养价值和药用功效逐渐受到人们的青睐。本文将为您介绍黄花菜的功效与作用,让您了解它如何提高免疫力,预防疾病。

黄花菜中含有丰富的蛋白质、脂肪、碳水化合物、膳食纤维、钙、磷、铁、胡萝卜素、维生素等多种营养成分。其中,蛋白质、膳食纤维、钙、磷、铁等矿物质含量较高,对人体健康具有重要作用。

一、提高免疫力

黄花菜中的蛋白质、维生素等营养成分能够增强人体免疫力。蛋白质是构成人体细胞的基本物质,参与人体的生长发育、新陈代谢等过程。黄花菜中的蛋白质含量较高,有助于提高人体免疫力,预防疾病。

二、预防心血管疾病

黄花菜中的膳食纤维能够降低血液中的胆固醇,预防心血管疾病。膳食纤维在肠道内与胆固醇结合,形成不被吸收的复合物,从而减少胆固醇的吸收,降低血液中的胆固醇含量。此外,黄花菜中的胡萝卜素、维生素等营养成分也有助于降低心血管疾病的风险。

三、预防癌症

黄花菜中的多种营养成分具有预防癌症的作用。研究发现,黄花菜中的蛋白质、膳食纤维、胡萝卜素等成分能够抑制癌细胞的生长和扩散。同时,黄花菜中的矿物质如钙、磷、铁等,有助于调节人体内环境,降低癌症的发生率。

四、美容养颜

黄花菜:提高免疫力,预防疾病的天然良药

黄花菜中的维生素C、维生素E等抗氧化物质能够清除体内的自由基,延缓衰老。此外,黄花菜中的胶原蛋白有助于保持皮肤弹性和光泽。经常食用黄花菜,可以使皮肤更加细腻、有光泽。

五、缓解疲劳

黄花菜中的维生素B1、维生素B2等营养成分能够参与人体能量代谢,缓解疲劳。维生素B1有助于提高神经系统的功能,维生素B2则有助于维持皮肤、黏膜的健康。因此,适量食用黄花菜,有助于缓解工作、学习中的疲劳。

总之,黄花菜作为一种天然良药,具有提高免疫力、预防疾病、美容养颜、缓解疲劳等多种功效。在日常饮食中,适量食用黄花菜,对人体健康大有裨益。然而,黄花菜性寒,脾胃虚寒者应适量食用,以免引起不适。

用益母草熬水喝,女人养生必备的神奇功效

在我国传统中医中,用益母草熬水喝是一种非常受欢迎的养生方法。益母草,又名坤草,是一种多年生草本植物,具有丰富的药用价值。对于女性来说,益母草更是养生保健的必备良药。下面,我们就来了解一下益母草熬水喝的神奇功效。

首先,益母草具有调经止痛的作用。对于女性来说,月经不调、痛经等问题是常见的困扰。益母草具有活血化瘀、调经止痛的功效,可以有效缓解痛经症状,改善月经不调。长期饮用益母草熬水,有助于调节内分泌,使月经周期恢复正常。

其次,益母草有助于缓解产后恢复。女性在分娩后,身体会经历一系列的生理变化,如子宫恢复、乳腺分泌等。益母草具有活血化瘀、促进子宫收缩的作用,有助于产后子宫恢复,减少产后出血。同时,益母草还能促进乳腺分泌,有助于哺乳期妇女分泌充足的乳汁。

此外,益母草还有以下功效:

1. 抗炎、抗菌:益母草具有抗炎、抗菌作用,可以用于治疗妇科炎症、尿路感染等疾病。

2. 抗氧化:益母草中含有丰富的抗氧化物质,可以清除体内的自由基,延缓衰老。

用益母草熬水喝,女人养生必备的神奇功效

3. 降低血压:益母草具有降低血压的作用,适用于高血压患者。

4. 利尿消肿:益母草具有利尿消肿的功效,可以用于治疗水肿、浮肿等症状。

5. 护肤美容:益母草中的有效成分可以改善皮肤状况,使肌肤更加细腻、有光泽。

那么,如何用益母草熬水喝呢?以下是一种简单的熬制方法:

1. 准备益母草:取新鲜益母草50克,洗净备用。

2. 煮水:将益母草放入锅中,加入适量的清水,大火煮沸。

3. 煎煮:转小火煎煮30分钟,使益母草中的有效成分充分释放。

4. 倒出:将煎煮好的益母草水倒入杯中,待冷却后即可饮用。

需要注意的是,益母草性寒,脾胃虚寒者应适量饮用。此外,孕妇、月经期间的女性应避免饮用益母草熬水。

总之,益母草熬水喝具有丰富的养生功效,是女性保健的佳品。在日常饮食中,不妨尝试用益母草熬水,为自己和家人带来健康与美丽。

红枣枸杞养生秘籍:调节内分泌,焕发美丽容颜光彩

在快节奏的现代生活中,人们越来越注重健康养生。而红枣枸杞作为传统滋补食材,不仅口感鲜美,更具有丰富的养生功效。今天,就让我们一起来揭开红枣枸杞的养生秘籍,探讨如何通过调节内分泌,焕发美丽容颜光彩。

首先,红枣枸杞具有调节内分泌的作用。内分泌系统是人体重要的调节系统,与人体健康息息相关。红枣富含多种维生素和矿物质,有助于调节内分泌系统,改善肌肤状况。枸杞则被誉为“长寿果”,其中的多种氨基酸和维生素B族有助于增强体力,改善肝脏功能。两者结合,能够有效调节内分泌,使肌肤焕发光彩。

其次,红枣枸杞具有补血养颜的功效。红枣含有丰富的铁质,能够改善女性气血不足的现象,使面色红润。枸杞中的甜菜碱可以抑制脂肪在肝细胞内沉积,促进肝细胞再生,具有保护肝脏作用。红枣和枸杞的搭配,不仅能够补血养颜,还能延缓衰老,预防皱纹产生。

此外,红枣枸杞还具有以下养生功效:

1. 抗氧化:红枣和枸杞都富含抗氧化物质,能够清除体内的自由基,延缓衰老,保持肌肤弹性。

2. 增强免疫力:红枣和枸杞都是补血佳品,补血可以改善人体免疫力,并可促进血液循环。

3. 安神助眠:枸杞具有安神助眠的作用,能够改善失眠等问题,而小米的营养成分也有利于保持良好的睡眠状况。

4. 改善肠胃:小米和枸杞都是有益于肠胃健康的食材,可以改善消化不良,缓解胃肠道问题。

5. 美容养颜:红枣和枸杞的搭配,能够改善肤色,减少色斑和黑眼圈,使肌肤更加细腻光滑。

红枣枸杞养生秘籍:调节内分泌,焕发美丽容颜光彩

那么,如何饮用红枣枸杞茶呢?以下是一份简单的红枣枸杞茶做法:

材料:红枣5颗,枸杞10克,清水适量。

做法:

1. 将红枣洗净,去核。

2. 将枸杞洗净。

3. 将红枣和枸杞放入锅中,加入适量清水。

4. 大火煮沸后,转小火煮约10分钟。

5. 捞出红枣和枸杞,即可饮用。

需要注意的是,红枣枸杞茶虽然具有多种养生功效,但并非所有人都适合饮用。例如,患有低血糖、湿热体质的人应慎重饮用。此外,过量饮用也可能导致身体不适。因此,在饮用红枣枸杞茶时,应根据个人体质和健康状况适量饮用。

总之,红枣枸杞养生秘籍能够帮助我们调节内分泌,焕发美丽容颜光彩。让我们从现在开始,关注自己的健康,用红枣枸杞为自己带来美丽与活力。

红枣枸杞养生秘籍:有效增强体质,抵御感冒侵袭

在快节奏的现代生活中,人们越来越注重健康养生。红枣和枸杞,这两种看似普通的食材,却蕴含着丰富的营养价值和保健功效。本文将为您揭秘红枣枸杞的养生秘籍,教您如何有效增强体质,抵御感冒侵袭。

首先,红枣和枸杞具有显著的滋补肝肾、养血安神、健脾益胃、明目养颜等功效。红枣富含铁质、钾、镁等元素,能够补充血液中的养分,提高血红蛋白含量,从而改善贫血症状。枸杞中的多糖、维生素和矿物质等营养成分,有助于提高免疫力,增强体质。

红枣枸杞的养生秘籍之一,便是制作红枣枸杞姜茶。姜具有驱寒除湿、暖胃止呕的功效,与红枣枸杞相配合,能迅速帮助身体温暖起来,缓解感冒初期的症状。对于体质偏寒的人群,饮用红枣枸杞姜茶尤为适宜。

红枣枸杞养生秘籍:有效增强体质,抵御感冒侵袭

红枣枸杞养生秘籍之二,便是泡水饮用。将红枣和枸杞洗净,放入温过的杯中,冲入热开水,盖严,浸泡10-15分钟,即可饮用。这种饮品不仅口感甘甜,还具有多种健康益处。长期饮用,能增强免疫力,提高体质,延缓衰老。

此外,红枣枸杞还有助于改善睡眠质量。红枣的甘温性质能养心安神,缓解失眠、多梦等症状。枸杞中的多种营养成分也有助于改善睡眠质量,使您拥有一个良好的睡眠。

在感冒期间,红枣枸杞的养生功效也不容忽视。红枣枸杞泡水饮用,有助于加快细胞的新陈代谢,促进身体对病原微生物的清除。同时,感冒恢复后,加强体育锻炼,提高体质,对于预防感冒复发具有重要意义。

值得注意的是,红枣枸杞虽然具有多种养生功效,但并非适合所有人群。如感冒发热、体质热性或正在服用药物的人群,建议在饮用前咨询医生意见。此外,过量饮用红枣枸杞也可能导致上火,因此,适量饮用是关键。

总之,红枣枸杞是养生保健的佳品,能有效增强体质,抵御感冒侵袭。通过合理搭配,制作出美味又健康的红枣枸杞饮品,让我们的生活更加美好。让我们一起揭开红枣枸杞的养生秘籍,迈向健康生活吧!

红豆百合莲子粥:天然养生粥,睡眠好帮手

在快节奏的现代生活中,养生成为越来越多人的关注焦点。而在这其中,粥作为一种传统而健康的食品,深受人们的喜爱。红豆百合莲子粥,作为一种天然养生粥,以其独特的口感和丰富的营养,成为了许多人的睡眠好帮手。

红豆百合莲子粥的主要原料包括红豆、百合和莲子。红豆具有利水消肿、补心养血的功效;百合则能润肺止咳、清心安神;莲子则具有健脾益胃、宁心安神的功效。三者结合,不仅口感鲜美,而且营养价值极高。

红豆百合莲子粥的制作方法简单易学。首先,将红豆、百合和莲子分别清洗干净,提前浸泡一段时间。然后,将泡好的红豆、百合和莲子放入锅中,加入适量的清水,用大火煮沸后转小火慢炖。待红豆、百合和莲子煮至熟烂,即可关火。最后,根据个人口味加入适量的冰糖,搅拌均匀即可。

红豆百合莲子粥具有以下几大养生功效:

1. 改善睡眠:红豆、百合和莲子都具有安神的作用,对于失眠、多梦等睡眠问题有很好的改善效果。

2. 健脾养胃:红豆、百合和莲子都具有健脾养胃的功效,对于消化不良、食欲不振等消化系统问题有很好的调理作用。

3. 补血养颜:红豆具有补血养颜的功效,对于面色苍白、气色不佳等贫血症状有很好的改善效果。

4. 润肺止咳:百合具有润肺止咳的功效,对于咳嗽、喉咙痛等呼吸系统问题有很好的缓解作用。

5. 利水消肿:红豆具有利水消肿的功效,对于水肿、肥胖等问题有很好的改善效果。

红豆百合莲子粥:天然养生粥,睡眠好帮手

红豆百合莲子粥适合各个年龄段的人群食用,尤其是以下几类人群:

1. 睡眠质量差的人:红豆百合莲子粥具有安神的作用,有助于改善睡眠质量。

2. 消化不良的人:红豆百合莲子粥具有健脾养胃的功效,有助于改善消化系统问题。

3. 贫血、面色不佳的人:红豆百合莲子粥具有补血养颜的功效,有助于改善面色和气色。

4. 咳嗽、喉咙痛的人:红豆百合莲子粥具有润肺止咳的功效,有助于缓解呼吸系统问题。

5. 水肿、肥胖的人:红豆百合莲子粥具有利水消肿的功效,有助于改善水肿和肥胖问题。

总之,红豆百合莲子粥作为一种天然养生粥,具有丰富的营养和多种养生功效,是现代人养生的不错选择。在忙碌的生活中,不妨为自己和家人准备一碗红豆百合莲子粥,享受健康与美味的双重享受。

杭州桑拿网

杭州按摩福利!医保报销桑拿养生,舒适又实惠!

标题:杭州按摩福利!医保报销桑拿养生,舒适又实惠!

随着现代生活节奏的加快,工作压力的增大,越来越多的都市人开始关注自身的健康与养生。在杭州,按摩作为一种传统的养生方式,已经深入民心,成为人们舒缓疲劳、放松身心的重要途径。近日,杭州推出了一项新的福利政策——医保报销桑拿养生,让市民在享受舒适养生的同时,还能享受到实惠。

一、医保报销桑拿养生的背景

杭州按摩福利!医保报销桑拿养生,舒适又实惠!

杭州作为我国养生文化的重要发源地,拥有众多的按摩店、养生会馆等。然而,高昂的养生费用让许多市民望而却步。为了推广养生文化,提高市民的生活质量,杭州政府部门决定将桑拿养生纳入医保报销范围,让市民在享受养生服务的同时,减轻经济负担。

二、医保报销桑拿养生的具体政策

1. 报销范围:杭州市民在具有医保定点资格的按摩店、养生会馆等场所消费的桑拿养生项目,均可纳入医保报销范围。

2. 报销比例:医保报销比例为70%,个人自付30%。

3. 报销限额:每人每年报销限额为2000元。

4. 报销流程:市民在消费后,凭医保卡和消费凭证到医保报销窗口办理报销手续。

三、医保报销桑拿养生的优势

1. 舒适养生:桑拿养生具有舒缓疲劳、放松身心的作用,对于长时间处于紧张工作状态的都市人来说,是一种很好的调节方式。

2. 实惠价格:医保报销政策让市民在享受养生服务的同时,减轻了经济负担,使得养生成为一种亲民、实惠的选择。

3. 专业服务:杭州的按摩店、养生会馆均拥有专业的技师,为市民提供高品质的养生服务。

4. 便捷报销:报销流程简单,市民只需凭医保卡和消费凭证即可办理报销手续。

四、医保报销桑拿养生的推广

1. 宣传力度:政府部门加大宣传力度,让更多市民了解医保报销桑拿养生的政策,提高养生意识。

2. 提升服务质量:按摩店、养生会馆要不断提升服务质量,为市民提供更加专业、舒适的养生环境。

3. 优惠活动:按摩店、养生会馆可开展各类优惠活动,吸引更多市民参与医保报销桑拿养生。

五、结语

医保报销桑拿养生政策的推出,让杭州市民在享受养生服务的同时,享受到实惠。这无疑是一项利国利民的举措,有助于推广养生文化,提高市民的生活质量。希望这项政策能够在全国范围内得到推广,让更多人受益。在忙碌的生活中,让我们一起关注养生,享受健康人生!

蜂蜜水洗脸新法:敏感肌告别红肿困扰

随着生活节奏的加快,越来越多的人开始关注护肤问题,尤其是敏感肌肤的人群。敏感肌肤容易受到外界刺激,出现红肿、发痒、刺痛等症状,给日常生活带来诸多困扰。而蜂蜜水洗脸作为一种天然护肤方法,近年来备受关注。本文将为您介绍蜂蜜水洗脸新法,帮助敏感肌肤告别红肿困扰。

蜂蜜水洗脸的原理在于蜂蜜中含有丰富的葡萄糖、果糖、维生素和矿物质等营养成分,具有保湿、抗氧化、消炎抗菌、提亮肤色、滋养修复等多种护肤功效。以下是蜂蜜水洗脸的具体步骤:

1. 准备材料:蜂蜜、温水。

2. 将蜂蜜与温水按照1:2的比例混合,搅拌均匀。

3. 将混合好的蜂蜜水倒入洗脸盆中。

4. 用温水将面部清洗干净,然后用双手捧起蜂蜜水,轻轻拍打面部,使蜂蜜水均匀覆盖在肌肤上。

5. 静待5-10分钟,让蜂蜜中的营养成分充分渗透肌肤。

6. 用温水将面部清洗干净,然后用毛巾轻轻拍干。

7. 涂抹适合敏感肌肤的护肤品,如保湿霜、面霜等。

蜂蜜水洗脸新法对于敏感肌肤有以下几点好处:

1. 保湿滋润:蜂蜜中的天然保湿成分能有效锁住肌肤水分,使肌肤保持水润,减少干燥引起的红肿现象。

蜂蜜水洗脸新法:敏感肌告别红肿困扰

2. 抗氧化:蜂蜜中的黄酮类物质和抗氧化酶能有效抵抗肌肤氧化,延缓肌肤衰老,减轻红肿症状。

3. 消炎抗菌:蜂蜜具有天然的抗菌消炎作用,能有效预防皮肤感染,改善肌肤问题,减轻红肿症状。

4. 提亮肤色:蜂蜜中的营养成分能促进肌肤新陈代谢,加速黑色素排出,使肌肤更加明亮,减轻红肿带来的暗沉。

5. 滋养修复:蜂蜜含有丰富的营养成分,能深层滋养肌肤,修复肌肤损伤,使肌肤更加健康,减轻红肿症状。

需要注意的是,敏感肌肤在使用蜂蜜水洗脸前,最好先进行皮肤测试,以确保不会产生过敏反应。此外,蜂蜜水洗脸并非万能,敏感肌肤者在日常生活中还需注意以下几点:

1. 避免过度清洁,以免破坏肌肤屏障。

2. 选择温和、无刺激的护肤品。

3. 注意防晒,避免紫外线对肌肤的刺激。

4. 保持良好的生活习惯,如保证充足睡眠、合理饮食等。

总之,蜂蜜水洗脸新法为敏感肌肤人群提供了一种天然、有效的护肤方法。只要坚持使用,相信敏感肌肤的红肿困扰将逐渐消失,肌肤变得更加健康、美丽。

重庆耍耍论坛

杭州按摩争霸,桑拿约茶享盛宴

《杭州按摩争霸,桑拿约茶享盛宴》

杭州,这座兼具古典韵味与现代气息的城市,以其美丽的西湖、悠久的历史和丰富的文化闻名于世。然而,在这座城市的繁华背后,还隐藏着一场别开生面的按摩争霸赛。近年来,杭州按摩行业蓬勃发展,一场以技艺、服务和体验为核心的争霸盛宴正在悄然上演。

一、按摩争霸,技艺高超

杭州按摩争霸赛吸引了来自全国各地的按摩高手,他们凭借精湛的技艺、丰富的经验和独特的按摩手法,为参赛者带来了一场场视觉与触觉的盛宴。比赛现场,选手们全神贯注,手法娴熟,力度适中,为观众展示了传统中医按摩的魅力。

按摩争霸赛的举办,旨在传承和发扬我国传统按摩技艺,提高按摩行业整体水平。参赛者们通过层层选拔,脱颖而出,成为行业佼佼者。在这场争霸赛中,他们互相学习、交流,取长补短,为我国按摩事业的发展做出了积极贡献。

二、桑拿约茶,享受盛宴

在按摩争霸赛期间,杭州各大桑拿、足疗店纷纷推出特色活动,为参赛者和观众提供优质的休闲体验。桑拿约茶成为了一场不容错过的盛宴。

杭州的桑拿约茶,既保留了传统桑拿的舒适与惬意,又融入了茶文化的雅致与品味。在悠扬的古筝音乐中,顾客可以尽情享受按摩师的专业服务,舒缓疲劳的身心。与此同时,一杯杯香醇的茶水,更是为这场盛宴增添了无尽的韵味。

杭州按摩争霸,桑拿约茶享盛宴

三、行业监管,保障权益

随着按摩行业的快速发展,行业监管也日益严格。为确保消费者的权益,杭州相关部门对按摩行业进行了规范化管理。从按摩师的资质认证、场所的卫生条件,到服务价格的透明化,都进行了严格的规定。

在按摩争霸赛中,主办方也对参赛者的资格进行了严格审查,确保比赛的公平、公正。同时,比赛现场还配备了专业的医疗救援团队,为参赛者和观众提供安全保障。

四、展望未来,行业前景可期

随着人们对健康生活的追求,按摩行业在未来有着广阔的发展空间。杭州按摩争霸赛的举办,不仅为行业注入了新的活力,也为消费者提供了更多优质的选择。

展望未来,杭州按摩行业将继续秉承“传承、创新、发展”的理念,不断提升技艺水平,优化服务体验,为消费者带来更多健康、舒适的享受。同时,行业监管也将持续加强,为消费者提供更加安全、放心的消费环境。

总之,杭州按摩争霸赛是一场展示按摩技艺、传播健康理念的盛宴。在这场盛宴中,我们看到了按摩行业的蓬勃发展,也感受到了这座城市独有的韵味。相信在不久的将来,杭州按摩行业将迎来更加辉煌的明天。

杭州按摩仪器厂家,桑拿休闲新体验,约茶养生好去处

标题:杭州按摩仪器厂家,桑拿休闲新体验,约茶养生好去处

随着现代生活节奏的加快,都市人群面临着越来越大的压力。为了缓解压力,越来越多的人开始关注休闲养生,寻求身心平衡。在我国美丽的杭州,不仅有秀丽的山水风光,还有许多专业的按摩仪器厂家和休闲养生场所,为都市人提供了一种全新的桑拿休闲体验和约茶养生好去处。

一、杭州按摩仪器厂家,品质生活新选择

杭州作为我国的经济、文化中心之一,拥有众多按摩仪器厂家。这些厂家凭借先进的技术、严格的质量管理,生产出了一系列高品质的按摩仪器,为消费者带来了全新的养生体验。

1. 技术创新

杭州按摩仪器厂家注重技术创新,紧跟国际发展趋势,不断研发出新型按摩仪器。这些产品不仅具有传统按摩的功能,还结合了现代科技,如智能控制系统、多模式按摩程序等,让消费者在家就能享受到专业的按摩服务。

2. 质量保证

杭州按摩仪器厂家严格把控产品质量,从原材料采购到生产过程,都遵循严格的质量管理体系。此外,厂家还提供完善的售后服务,确保消费者购买到的产品安全、可靠。

3. 产品多样化

杭州按摩仪器厂家生产的产品种类繁多,包括按摩椅、按摩床、按摩枕等。消费者可以根据自己的需求和喜好,选择适合自己的产品。

二、桑拿休闲新体验,释放身心压力

杭州按摩仪器厂家,桑拿休闲新体验,约茶养生好去处

在杭州,有许多专业桑拿休闲场所,为都市人提供了一个释放身心压力的好去处。

1. 高端私人会所

如【晚欲雪】高端私人会所,专为都市精英男士打造。这里沿袭古老欧洲SPA的浪漫传统,秉持国际前沿的SPA潮流风尚,提供桑拿、保健、高端水疗、特色SPA、按摩等多种服务。在这里,消费者可以享受到专业技师精湛的技术,放松身心,释放压力。

2. 桑拿休闲中心

杭州各大温泉度假村、酒店等地方,都有专业的桑拿休闲中心。这些中心设备齐全,环境优雅,提供各种按摩、水疗、桑拿等服务。消费者可以在这里度过一个舒适的休闲时光,让身心得到充分放松。

三、约茶养生好去处,品味生活之美

杭州是中国茶文化的发源地,拥有众多茶馆、茶楼。在这里,消费者可以品味到各种茶叶的韵味,感受茶文化的魅力。

1. 茶馆

杭州的茶馆遍布市区,既有传统的茶馆,也有现代风格的茶馆。这些茶馆环境优雅,氛围宁静,是消费者品茶、养生的好去处。

2. 茶楼

杭州的茶楼多集中在西湖周边,这里风光秀丽,景色宜人。消费者可以在这里欣赏美景,品味茶叶,享受宁静的时光。

总之,杭州按摩仪器厂家为消费者提供了品质生活的新选择,桑拿休闲场所为都市人释放身心压力,约茶养生好去处则让人品味生活之美。在杭州,你可以找到属于自己的养生方式,度过一个愉快的休闲时光。