Huang Yaoshi and Khalifa Luna commanded both soldiers to move forward one or two squares respectively, and gradually became a jagged battle.

The soldiers on both sides are very close to the battle, which is imminent!

A Persian soldier suddenly held a long sword and rushed to the front source of the Song position. The battle finally kicked off!

Butterfly dance-magic streamer!

Source glass sleeves suddenly flew out of countless magic colors, and the famous sword in the hand of firefly butterflies was thin and green, waving the butterfly gently and emitting fluorescent emerald sword light, which set each other off!

However, the Persian soldier was not fascinated by the beautiful scenery. He raised his sword and chopped at these colorful fireflies. Several butterflies had their wings cut off and fell lightly to the ground!

Butterfly dance-mirror flowers and water moon!

The source glass thin green sword draws a circle of magic butterflies to form a spiral pattern and flies to the Persian soldier!

Although this Persian soldier is a master in teaching, he has never seen such extreme beauty to attack. After barely supporting more than a dozen moves, his martial arts has gradually been unable to withstand it!

Butterfly dance-broken dreams!

The thin green sword of the source glass suddenly emerged from the butterfly group and a sword split at the top of the Persian soldier!

This Persian soldier didn’t take precautions to see his head being chopped open, but he didn’t want to kill people easily. He lopped the blade sideways and cut the Persian soldier right shoulder!

The Persian soldier was cut with a thin green sword on his right shoulder and immediately fell to the ground and lost his fighting ability!

However, at this time, another Persian soldier rushed at Yuan Jun, the fifth soldier in the Song Dynasty!

Everyone knows that Yuan Jun is the weakest martial arts soldier in the Song Dynasty, and it is impossible to beat this Persian soldier! to be continued

Chapter 456 Spell soldier and seize phase

Sixteen knights of the Song Dynasty and sixteen masters of education in the sky of Kiev Plain launched a Chastelain chess battle!

Liuli, the strongest source of the Song Dynasty’s soldiers, defeated one of the Persian soldiers with her butterfly dance martial arts, but another Persian soldier rushed to Yuanjun, the weakest of the Song Dynasty’s soldiers with a long sword!

When Yuan Jun saw the Persian soldier coming at him, he immediately became nervous. His right index finger pointed out that it was the adoptive father Wu Santong who had taught her the method of one yang pointing!

The Persian soldier was also startled and quickly dodged to the side. Yuan Jun’s second finger immediately clicked over and just stopped the Persian soldier in the enemy’s retreat!

This Persian soldier lost his life, but only after being accused of hitting the breastplate in the wind point did he find that the root was painless. It turned out that Yuan Jun’s skill was too weak, and the one-yang finger was a real root and had no lethality!

Persian soldiers exulted in their hearts and raised their swords and rushed at Yuan Jun! Yuan Jun was so scared that he turned his head and ran away from the Persian soldiers and then chased him. After several steps, Yuan Jun ran to the edge of his square!

Beside Yuan Jun, Yuan Liuli and Han Xiaoying saw Yuan Jun in distress, but they tried to help him because it was not Song Guo’s turn to play chess. If they moved without authorization, they would be sentenced to a foul!

The Persian soldier saw that Yuan Jun had retreated and stabbed him obliquely with a long sword. There were several kinds of terrible things hidden in this sword, and then Yuan Jun knew that his roots could not resist and he just slipped aside and narrowly escaped the sword!

However, the Persian soldier did not take advantage of the trend and suddenly withdrew his sword and said, You are out of line!

Where is she out of line! Lan Yuzhu saw Yuan Jun’s whole body square and immediately shouted

stepping on the line is out of line! Bahar suddenly said.

Yuan Jun looked down at his feet only to find that his left toe was slightly pressed behind the next road. Huang Yaoshi immediately saw this situation and said, Girl, you are really out of line. Leave the chess game!

I’m sorry … Yuan Jun said very sadly and then left the chess game.

Six soldiers into one! Huang Yaoshi said that Han Xiaoying, who was located in the sixth position of a soldier in the Song Dynasty, immediately made a leap with flying skill, and a long sword in his hand shook and stabbed the Persian soldier who defeated Yuan Jun just now. It was a trick in sword of the yue maiden’s method, Yue Nv boating!

Sword of the yue maiden method was created by Zhao Chunv, a famous swordsman in Yue State two thousand years ago. It is the originator of Chinese swordsmanship. Most moves have been lost. After Han Xiaoying got the Jiuyin Sutra from Ling Feiyang, he not only made great progress in martial arts, but also improved his understanding of martial arts. He even created three moves to make up for the lost swordsmanship!

This move Yue Nv boating is the first move of Han Xiaoying’s own creation. The attack direction is unpredictable. The Persian soldier just barely blocked the Han Xiaoying offensive with a long sword. However, Han Xiaoying’s wrist turned the sword into a white shadow and swept over the Persian soldier. It was Han Xiaoying’s own second move Yue Nv Shepherd!

This Persian soldier’s steps are staggered, and even if he retreats, he will quit this box! Han Xiaoying’s third move hit the sword and flashed ten thousand cold lights covering the entire bust of the Persian soldier!

This trick is called Yue Nv’s Breaking Love, which is the most powerful of Han Xiaoying’s three tricks. It was created in those years because of Fan Li’s empathy for Zhao Chunv. After this trick was lost, Han Xiaoying realized it again because of his great yearning for Ling Feiyang!

The Persian soldier was afraid that he would quit the box and dance his sword through the wind and rain. However, Han Xiaoying’s sword light was more dense than the wind and rain, and he still found a hole and stabbed the Persian soldier in the left chest!

The Persian soldier immediately oozed blood from his chest, but then he found that the sword had penetrated less than half an inch and did not go deep into his heart.

Although this chess game is like a battlefield, now dozens of Song experts have been taken hostage to prevent conflicts from escalating. Huang Yaoshi has already told us not to kill people unless we have to.

Persian soldiers know Han Xiaoying hand mercy mouth said thank you and ran out to the chess array!

The last square of the chess array, Khalifa Luna, suddenly said a word, and a figure around him suddenly rushed obliquely over four squares and rushed to Quhanyan!

The right phase in the Persian camp has been dispatched!

Qu Yanyan got such a fright that he just drew his sword and suddenly felt dizzy and fell down!

Lord athel Loren is persuasive? Tong Yiyi’s little friend moved his heart.

Look at your integrity and accept you. Tong Yiyi held her head high and was proud.

thank you! Teacher! Fu! When the cyclops roared, the earth shook three times …

———————————————————————————————————————

Afterwards, Lord athel Loren talked to Cyclops alone.

How can you thank me if I help you learn from your teacher? The plague is inscrutable.

How can I thank you …? Stay face looking at athel Loren.

Then you should% #% @ # #%% … (Mute)

Tong Yiyi has an enemy (Lord athel Loren) undercover around her. She knows that she has been abducted …

Lord athel loren famously said, To know yourself and know yourself, you must first put undercover.

———————————————————————————————————————

Happy? I’ve got a cheap apprentice, and I can finally meet my relatives in the young lady’s room! ! ! Tong Yiyi’s eyes glistened with tears, and she hugged the young lady in the past. She skillfully took Tong Yiyi’s touch of hair and directly ignored the adults of athel Loren and the cyclops athel Loren, who also didn’t care how to get there, and soon disappeared, but the cyclops didn’t.

All right, a threeman team becomes a fourman cyclops ge!

Chapter 16 The new beauty

Five people built a group, the first three, plus athel Loren and the cyclops athel Loren. As a general manager, he should not join the team. However, given that he can help Tong Yiyi in time, a large number of adults have also pulled him in. The team in the game has long been assembled. This theory is that several gay friends can play happily together (gay).

Before being interrupted by the cyclops, the master apprentice Tong Yiyi forgot to advance into the community. Later, a few people beat around the bush to inquire about the game and real life with the cheeky spirit, but a few words were softly blocked by Uncle athel Loren … Because the rumors of players were too influential, the manager of athel Loren also specially made an announcement on the World Channel.

It is said that it is both official and standard to forgive Tong Yiyi for not understanding. When asking the girls’ room afterwards, Qing Qing summed up the idea of a general manager’s speech center of the plague. The idea is always to find out the truth. There is no way to be curious and play by yourself. One day, Tong Yiyi will be honest. This is no different from not saying anything, but it also proves that the game is mysterious and powerful. No one is willing to give up, but his interest in this game is even higher.

The official game is released once every once in a while. After this, there are still times when the official game is released. During this period, the main activity of players is PK! The second official reward is mainly to greatly improve the player’s ability. For example, Tong Yiyi obviously feels that his ability has improved a lot. He imagined the skill effect before, but the method can be used now, which is closely related to the player’s ability.

PK can also improve ability, proficiency, manipulation skills and so on, but there is another attraction: money! The PK list is updated at all times, and the top 50 players can get a lot of money rewards once a week. Here, it is real life money! First place, second place, third place, fourth place, tenth place, eleventh place, fiftieth place, each reward is decreasing in turn. Tong Yiyi casually asked a blue lantern, and after getting the answer, he was silent … Let’s fight like crazy. Although this reward can’t make people become local tyrants overnight, it is also a considerable number.

PK list is the basis of the points system. Every time a player is defeated, it is judged according to the comprehensive factors such as the strength of the loser and the time taken by the winner. Now Tong Yiyi’s ability to win is better than others, but his attack power is not strong. It can be said that he is good at playing fat … Tong Yiyi is very worthless and intends to hide …

It’s okay to be defeated, but this game is said to be linked with the real world. If you die in the PK mode in the game, you may not die in real life. But if you have a backache, Zuo Qing is a piece of right and purple, it’s not a comfort. She is most afraid of pain … (Then you should practice hitting others …) Tong Yiyi is optimistic that there are many players in the third district of China who are so unlucky that they will be caught by others …

It’s been boring at home for a long time again. Tong Yiyi is going to go out for a walk with her grandmother, and make up a grain by the way. Speaking of Tong Yiyi’s residence, thanks to his rich dad, he lived in a very expensive place. There is a highrise building in the downtown area, which leads to the sky. But it happened that a residential building was built. There are all kinds of strange people lurking in this building. Most people can’t get a room here, and they can’t rent a room. The big names in the film and television circle spend all their time in the research room. Frankenstein politicians and big businessmen live in a very complicated place Very rich!

Tong Yiyi’s life can be said to be bumpy, but he has never suffered anything. Rich and excellent men look good and handsome. In those days, two men vowed to each other, but in the middle, the man couldn’t resist the temptation to cheat. The woman was arrogant and had a big fight with the man in the cold war, which made him even more disgusted. Finally, the story of a woman committing suicide left a little girl. If it were a novel here, most men would regret spending the rest of their lives with her, but the reality is not a novel. A man is a woman who is condemned by his conscience but is dead and alive. I can’t keep a man, but I’m dead. It’s not long before a man relapses into a bad habit. Once he’s dyed, he can’t change a good man and his conscience. Please be alone. The old mother takes care of her little daughter, brings up her children and pays a lot of support for herself.

Tong Yiyi is the little girl whose mother committed suicide when she was very young. Listening to her story is just like listening to a story. Her father paid for it and didn’t come forward. There was no conflict. My young relatives were my grandmother’s father. A rich young master spent a lot of money to buy this highrise building. Now I leave this room to Tong Yiyi’s grandmother, who is distressed by this granddaughter, but can’t control her own life. This money is related to her. My father supports Tong Yiyi, but he is still very talented and famous. A wellknown player can also earn his own living.

Talking back to Tong Yiyi’s living in this highrise building, the whole building is mostly residential, but the game center, billiard hall, highclass restaurant, life supermarket and all kinds of facilities are amazing. It is really convenient for the rich to enjoy. Tong Yiyi gave her life to her grandmother without being polite to her blood dad, but she planned to earn a bonus herself. There has always been a considerable figure. There is a sense of crisis about herself. One day, this dad dumped himself inexplicably. This sense of crisis has continued from her school days to now, and she has made money with her own hard work and a sense of sureness.

Such a convenient place directly leads to that she doesn’t go out much and doesn’t go far, and the first floor is a busy street. Grandma always thinks that things in the building are expensive and cheap, but it’s more human in the small shop outside. Grandma always goes out to buy them and then walks with the old people. Tong Yiyi doesn’t go out for a long time once in a while, so she is dragged out by her grandmother to accompany her around and chat and replenish her food.

Two people chatted and walked from the door to the stairs, intending to take the stairs to take a walk. The number Hey, Hey, Hey, Hey, Yo followed the sound, and several people dressed in moving companies also emerged from the stairs. At this moment, when the ladder Ding stopped, the door of this floor where Tong Yiyi lived opened and a person came out.

Beauty! Beauty品茶! ! ! Tong Yiyi’s mind flashed with the word I don’t blame her for being excited. That person is really beautiful, with long white teeth and smooth hair, and can be advertised. The height seems to be one meter at a glance. I don’t know how many chestnut hair is soft and shoulders oval face with big eyes. A woman can’t stop looking at Tong Yiyi. The beauty aura on the spot is also very strong. Fan Tongyiyi stared at others for a long time before the beauty was seen for a long time. Naturally, Tong Yiyi’s eyes have gone over and the beauty looks back at Tong Yiyi.

Tong Yiyi also felt impolite and just apologized, but the beauty looked at it with interest. She took the initiative to open her mouth to her grandparents …

Chapter 17 Sun Dahong Niang a flower

Grandma is good, little beauty is good. I’m new here today. Yao Qingqing will take more photos in the future. Although this big beauty looks at Gao Leng, she is still very enthusiastic and takes the initiative to greet her grandparents and grandchildren with a smile and talk. Tong Yiyi listened to her selfintroduction and somehow felt that her name was familiar, but she didn’t remember it at the moment.

Is next to grandma a excited …

Yao Qingqing yo! You really are Yao Qingqing! I saw you play ,which was very good! ! ! Let me see this old bones is also very happy. The real person is also a beautiful big girl ~

Tong Yiyi suddenly had a sense of reality of being shot to death on the beach … Yes! Yao Qingqing is the potential newcomer who suddenly jumped into the red recently! ! ! At this time, my heart growled, I didn’t recognize Mao! ? I didn’t watch Mao! ? Grandma Mao knows! ! ？” Tong Yiyi’s popularity has been surpassed by his grandmother’s gorgeous young people, indicating great pressure …

Grandma, what do you know? TongYiYi eyes accurate resentment at the moment …

Grandma Tong’s family turned over an ecstatic supercilious look. Except for you, a fool knows how to play games. Who doesn’t know …

Between two people, Yao Qingqing can guess seven points even though it is not finished. Yao Qingqing secretly feels interesting and has some affection for the two people品茶. Although Yao Qingqing is a public figure, most of the people living in this building are not simple, and the old brands are numerous. She has just become popular, so it is not so easy to prevent the surrounding environment.

Since the former residence became popular, she has become quite conspicuous and can’t move here. I didn’t expect to see such a lovely little girl on the first day of moving ~ (strange aunt attribute confirmed …) There are such lovely old people who can look forward to having them as neighbors in the future, and maybe they laughed and talked for a while. Both sides said goodbye to Tong Yiyi and Tong’s grandmother finally set off.

It’s about ten minutes’ walk from the building. There is a big park. Because it’s noon, it’s not too late for some old people to exercise. After the young class buys vegetables and the aunts come out, it’s going to be a day when couples abuse dogs and aunts square dance …

A short walk around the Grand Park will lead to several residential areas in some years. This is the place where Tong’s grandmother often comes. On the first floor of the residential area, there is a small courtyard. Many people grow vegetables in their own yards and set up sheds. There are also chairs and sunshade umbrellas outside to enjoy the cool. Most elderly people live nearby. Vendors often come outside to sell vegetables for a long time, forming a small vegetable market. It can’t be said that it is too far from where Tong Yiyi’s grandparents and grandchildren live, but the atmosphere is very different.

Grandma Tong, you’re here. Look at the cabbage today!

What’s your cabbage? Look at my big watermelon. It’s big and round. Come to Yiyi Eva to give you a taste!

“……”

When two middleaged men with bare arms greeted Grandma Tong and Tong Yiyi, they started to criticise each other and Tong Yiyi couldn’t help laughing. Land! Gas!

Tong’s grandmother received care of Tong Yiyi, who had been living here with vendors before the arduous task. What was so ripe that she couldn’t be cooked any more? Tong’s grandmother wanted to take her little granddaughter over and live together directly, but Tong Yiyi’s troublesome father felt that it didn’t look good. Anyway, it was her own daughter who forced both of them to live in their current building.

The distance between the two places is not particularly far. Grandma Tong still often comes here to buy food and meet old friends. If you want to walk, you should take a walk. If you want to be nice to Grandma Tong, you have to live in this community. Sun Guiqin, Sun Dama, can tell her birth date by her name … By the way, her original name is Feng Shuxiang …

Aunt Sun is a wellknown megaphone. I want to see her. I can get a clear picture of the situation in Shili Village around here. It’s as small as the hexagrams. Who broke up with his girlfriend? The daughterinlaw of the Zhang family found that her husband was raised outside … It’s so big that the national financial market and the stock market now have to bargain for gold. I can’t buy any more classes. Every time Tong Yiyi sees Aunt Sun for minutes, I have an impulse to kneel …

Aunt sun and grandma tong are iron, which is especially iron! Of course, Tong Yiyi has never been mistreated when he was a child. Foreign chocolates are expensive to death, and a lot of red envelopes are stuffed on holidays. It is absolutely indispensable that those young children and Tong Yiyi are young and ignorant. Tong Yiyi was not less jealous of Sun Jiazheng’s grandchildren! Being jealous makes people like it, but I can’t help it. Xiao Tong Yiyi has always thought so … It’s a shame to think about it now …

But this kind of good treatment lasted until adulthood. Since I met Aunt Sun as an adult, I couldn’t wait to turn into sand and wind and never come back … The reason is very simple: disputes between men and men! Since Tong Yiyi became an adult and left school, it has been taken care of by Aunt Sun spontaneously … The photo suggests that I just didn’t pack and send Tong Yiyi and someone who has seen it too much.

Tong Yiyi has no doubt that the title of Sun Aunt’s perseverance in finding a destined lover can be filmed as a documentarySun Aunt Matchmaker Matchmaking? Tong yiyi’s articles

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Aunt Sun, Yiyi, you can’t see a girl’s vision so high ~ Try to get along with her for a long time and you will find her advantages! Really don’t like big deal points again!

Tong Yiyi …

Aunt Sun, Look at you. Look at you. You’re still shy. Oh, hey, my little Yiyi is so cute.

Tong Yiyi silently dragged Aunt Sun away from the scene.

Chapter one hundred and fortytwo Historical inertia

Tordera joined Real Madrid, and then he lied to Real Madrid. He said that Valencia Club had been told by him. At this time, if Real Madrid wants to make an offer, the other party will definitely consider it.

And Real Madrid really want mendieta.

Actually, they wanted to bring in mendieta a season ago.

But it was rejected by Valencia Club.

After all, the clubs of the two sides are not particularly good, especially Valencia has hatred for Real Madrid.

Real Madrid was rejected for the reason of mendieta is not for sale.

This time, since mendieta’s agent patted his chest and promised that he could say Valencia Club, Real Madrid wouldn’t mind trying again.

Therefore, Changsheng soon received an offer from Real Madrid. Real Madrid offered 30 million euros to buy mendieta!

At the same time, the media also appeared real Madrid offer to buy mendieta broke the news.

The media have exclaimed that Real Madrid is serious this time!

A reporter ran to interview the club president Otioti, with a serious face. Gezka is the captain of the team and an important member of us. We will not sell such an important player to Real Madrid! Never!

A transfer drama in the eyes of the media kicked off …

……

Jaime Oti’s words had just appeared in the newspapers when he received a call from Changsheng.

Mr. Chairman … I want to tell you the truth. We can consider selling mendieta.

This time it was Oti’s turn to feel surprised.

On the one hand, his media statement is naturally due to their enmity between Valencia and Real Madrid, and he will not easily sell mendieta to Real Madrid. On the other hand, he also believes that he will stay in mendieta for the winning season, so mendieta should be very important for the winning season, because he respects the winning season or wants to express his respect for the winning season. Oti said this.

Who thought that Changsheng had offered to sell mendieta?

What’s going on here?

I can’t make it clear, Mr. Chairman. I think we can talk face to face.

All right, come to my office after the afternoon training.

After hanging up, Oti is still at a loss. Why should he take the initiative to make a phone call to let him sell mendieta?

Mendieta has done very well this season, and he should not be sold …

Do they have any contradictions?

……

Tordera mendieta’s family talked proudly about Real Madrid’s offer when they had dinner together.

I got the latest news and it’s absolutely reliable. Real Madrid’s offer this time is 30 million euros! This price can definitely reflect the sincerity of Real Madrid, but at the same time it is not so high that Valencia will not hesitate to sell you. Then you will wait and see the good show, Gezka.

Tordera clap breast confident.

But mendieta himself always felt that something was wrong.

Is it really okay to do this? He couldn’t help asking

Tordera swallowed a piece of ham and wiped his mouth with a knife and fork. He said to mendieta, Of course, your position in the team is obvious to all of you. It is obvious that you are an important part of China’s tactics! Valencia will definitely not let you go. I want you to know this, no matter how noisy you are!

But Reyes …

Hey, what threat can a child pose to you? Is there any doubt about who Reyes should choose in front of you?

Mendieta thought it over carefully, which seems to be the case.

So he was finally relieved.

……

After the training the next day, Changsheng went to see the club president Oti.

Why give up mendieta? Oti cut to the chase to ask

If Real Madrid offers the right price, it’s not that mendieta can’t sell the key, but that the players want to leave, said Chang Sheng.

Do you want to go? Oti was surprised.

Changsheng nodded. Well, I had a year with him. Didn’t he want to go to Lazio about a year ago? The result was stopped by me. On the one hand, I didn’t think Lazio could give us too much money. On the other hand, my team needed him. At that time, I told him that if he was still willing to leave after one year, I wouldn’t stop him. Some time ago, I asked him if he was willing to stay, but he didn’t give me a definite answer. I thought he was leaving …

If mendieta can hear Chang Sheng’s words, he will vomit blood for three liters …

This is all a misunderstanding!

When Oti heard that the player wanted to leave, there was nothing he could do.

It doesn’t matter if the players want to leave the club and force them to stay. Everyone knows that.

It was only after mendieta insisted on going to Valencia that he considered selling him to Lazio.

Mendieta would have been Lazio by this time if Changsheng hadn’t insisted on blocking the transfer deal.

I didn’t expect mendieta to insist on leaving a year later, and Oti frowned.

It’s really hard to stop players from going their own way.

But if you have to sell mendieta, you don’t have to sell it to Real Madrid, do you?

But we can’t sell it to Real Madrid, mendieta, but his team just can’t sell it to Real Madrid.

Chang Sheng asked, Is it because of Madrid and Valencia?

Oti nodded. Well, Valencia never sells players to Real Madrid easily, especially now that we are not on good terms with Real Madrid. Besides, I think you should know what Real Madrid will ask us to buy mendieta.

Of course, it has strengthened their own strength and weakened ours, Chang Sheng shrugged. But the problem is that I don’t think it can strengthen Real Madrid and weaken us at the same time.

What do you mean? Otie raised his eyebrows when he heard this, because winning words is unheard of.

Can’t a player like mendieta go to Real Madrid to strengthen its strength? Isn’t it our loss that he left?

Changsheng coughed, and at the beginning, he gave Otikop tactical help to a player.

Finally, he said, … in general, mendieta is a physical player. In my tactical system, he can give full play to his ability, but Real Madrid’s tactical system is not suitable for him. If he goes to Real Madrid, it will not help Real Madrid. Don’t say that Bosco will arrange other games when the time comes. For example, mendieta, we play the right avantgarde here, but Real Madrid’s right avantgarde is Figo. How can this be solved? At that time, the contradiction in the dressing room will definitely affect the performance of Real Madrid.

It is clear that figo’s position in real Madrid is very high and important. Even when Beckham comes to real Madrid in the future, he can play on the right side of the back without his position.

Can mendieta compete with Real Madrid?

Don’t even think about it!

For us … I don’t have any player in Valencia who is indispensable, even if he is the captain of the team. Chang Sheng said that the situation of his team is much simpler, but it is full of confidence.

Oti listened carefully to Chang Sheng’s explanation and finally understood.

So mendieta can not only strengthen the strength of Real Madrid, but also affect its performance?

Changsheng nodded. That’s it. mendieta should know very well that going to Real Madrid won’t have a good result, but Real Madrid is so famous that few players can refuse their temptation. If he must go, all we have to consider is to earn as much as possible from him, whether it’s money … or players.

Changsheng finally said

Long time no see RongJianXiong they also said hello to Gu Tianqi slightly and then looked at Qing Li. The tone was somewhat paused. Finally, Qing Li nodded and said nothing.

Qing Li looked at them for no good. After all, he was not familiar with those people.

At that time, Ji Junming really thought that Gu Tianqi and the Ming Dynasty Imperial Group had never thought that Gu Tianqi had made such a fuss when the news was heard. He didn’t say anything and disappeared with his wife for a long time, but only now did he occasionally see them.

Think through Yang Lihua know Gu Tianqi occasion never see this man show any ambition to fight for something.

The car will always be the aivehybrid3. Although it can’t compete with the bigger group, it can always afford millions of cars, but Gu Tianqi doesn’t.

And Qing Li doesn’t look like a wellbehaved woman in a goodlooking neck, but she is still.

Look up to the ladies next to you again. Which neck is not hung with tens of thousands or millions of beads?

Qi Junming can’t understand others, and even more can’t understand thrust shoulders. As far as anyone is concerned, this looks like a couple who have come to gather together to eat.

Next to some people, although they know that Tianyu Tuan occasionally looks up, if you don’t take a closer look, you really haven’t found that it is Gu Tianqi.

If Jingcheng has a normal scale, the company will be invited to this banquet. In their eyes, Zhou Shen Luohan’s four famous family businesses are out of reach, and Tianyu Tuan Longyan Tuan is the object they want to curry favor with.

Looking at Gu Tianqi with a happy face, he showed his excitement, but found that men were less talkative, cold and not easy to contact, so gradually the enthusiasm would be extinguished.

With some anger that can’t please the temperature, some people don’t look so good, and secretly look at the man’s figure and hum, What is the indifference of the company? No matter how big it is, it is better than the four family businesses in Jingcheng.

Today, only the truly famous big enterprises in Jingcheng can enjoy being watched, because all the companies here are the tallest people in Jingcheng.

Naturally, such a banquet is indispensable for Fu Wei, his wife, Ms. Lu, who has always been a highprofile person.

Fu Wei hasn’t heard that your company has made big profits recently!

It’s been several times, Mr. Fu. You can talk about whether you got some advice or what’s the secret?

Look at this smile!

Some bosses who know the company look at the couple with envy and wish for this good opportunity to make a lot of money. They are the ones!

Ha ha ….. Fu Wei looked at those people envy tone with a smile on her face, even around Ms. Lu is sipping her mouth and smiling.

A lot of good things have happened to them these days, and the company has made profits and developed better, and their son actually told them that he wanted to study management and wanted to send him abroad to study.

One good thing after another, it is difficult for Fu Wei and his wife to laugh or not.

Talking and laughing, after seeing the person they wanted to find, the couple simply said a few words and apologized for leaving beforehand.

Fu Wei and his wife saw Gu Tianqi and Qing Li soon came along.

Mr. Gu! Fu Wei stretched out his hand towards the man with a smile, and his expression was more of joy and gratitude.

Ms. Lu, too, saw that Qing Li’s face smiled more gently and enthusiastically, and she lost her arrogant attitude before.

Gu Tianqi also slightly reminded a pair of corners of the mouth of Fu Wei to reach out and shake hands with Mr. Fu

Qing Li looked at the man, though he was not a smiling face, but he looked obviously gentler than before with a straight face.

Gu Tianqi always has a straight face when facing others. Li Qingxian rarely sees men being so’ friendly’ to others.

Not to mention Qing Li. Even Lu Chen has been with men for so many years. Seeing that men can show such an expression, business people can count ten fingers.

Fu Wei held Gu Tianqi’s hand and looked at Gu Tianqi’s eyes with more appreciation and joy.

When I looked at Gu Tianqi at that banquet, I thought it was worth talking tothat’s why I had a surprise that he didn’t expect now

Who would have thought that Longyan Group’s recent big profits would be obtained through Tianyu Group’s introduction! To the surprise of Fu Wei and his wife, those tourists are wellknown and most of them prefer international routes! This is almost something they have been thinking about but failed to achieve!

Later, after the Ming Emperor Regiment incident, Fu Wei was somewhat white. Gu Tianqi was not a simple man!

Now he is still the president of Tianyu Group in the eyes of the outside world, but he knows that men are not simple and superior.

Look at Qing Li. Both Fu Wei and his wife laugh and don’t talk, which makes Qing Li twist his eyebrows and wonder.

Ms. Lu noticed that Li Qingshen’s eyes suddenly lit up after she was dressed!

Mrs. Gu, where did you order this dress?

Ms. Lu almost generate’s eyes kept staring at Qing Li’s suit! Happy smile shows that I like Li Qingshen’s clothes very much.

Qing Li looked at the dress and then looked up at Ms. Lu. This …?

Li Qing smiled and said, This is my husband’s preparation. I’m afraid I have to ask him to know.

Ms. Lu looked at Gu Tianqi in surprise when she heard Qing Li’s answer.

If this dress hadn’t just come back from Australia these two days, I don’t know that Li Qingshen’s dress is a newly released evening gift of the internationally famous brand maurieroi! The design of several layers of veil inside represents the beauty of oriental classical art, and the posture is biased towards gold and close to black diamonds, such as stars, which is very charming.

At that time, Ms. Lu took a fancy to this model and intended to order it. After telling maurieroi, she got a reply, but it took half a month.

However, what did she see now? In less than three or four days, she saw this dress wearing Li Qingshen! And the size of the model catwalk is different, which is obviously customized!

Qing Li didn’t know that day after Lu Chen drove the man back to the villa, he led the bag and handed it to Aunt Chun. Mr. Gu told Aunt Chun to take the clothes inside the bag to Mr. Gu and hang up the wardrobe in their master bedroom.

After Qing Li discovered it, he attended the’ King Feast’ yesterday to find clothes for the day before he noticed it.

At that time, Qing Li didn’t think too much. She bought it from Gu Tianqi Jingcheng Shopping Mall in the previous period.

If Mrs Fu likes me to give you a set, Gu Tianqi said.

When Gu Tianqi said this, Ms. Lu was even more surprised. She smiled and shook her head and said, I also customized a set in Australia a few days ago without bothering Mr. Gu.

What’s with this bunny costume and a radish? This is not a policewoman!

Is Riven Riven changed to the road?

He glanced at the small map and sure enough, the other policewoman and Nami had already reached the road.

An Zhe was surprised to see all this. This kind of threelevel postlinechanging compression resistance was not unheard of, but it was the first time that they were seen through by each other.

So his routine is nothing. Did the other commander guess his intention?

He consciously glanced at the opposite player’s seat. He knew that the other player’s conductor was the boy sitting in the middle. What kind of person was that? Do you bring your own perspective eyes or are you born to recognize your opponent’s tricks?

He took a deep breath, so that’s no good. Riven is good at snowballing. Riven has got enough good equipment in the early stage. It’s no different for him from playing against the other side.

What should I do? Their ad asked them that this road was the only one and they still had some advantages, but the change of road didn’t work and they were impatient.

Let’s do this first, and then in other words, the loss of soldiers will be a lot. An Zhe shook his head. He thought that the firstlevel regiment had already finished commanding the other team in his heart. He was a tactical master who had lost confidence and had little chance of winning.

Then he can spell his personal skills. He began to develop steadily. His mending was very steady, but compared with Fang Ruiwen, he frequently tried to fight with him and lost some mending.

You’re still too poor in starting technology. An Zhe finally regained his confidence by watching the number of knives gradually narrowed.

More than three minutes later, the heroes in the past field were almost level 6, but there was no more head explosion.

Ayang tried to squat in the wild, but he did a good job in every eye position, so that he couldn’t find a chance to have a leading equipment but couldn’t play an advantage

That won’t do! Lu Zhan said that the other party’s robbery was also very severe, and it was worthy of robbing himself. ID had been ahead of Lu Zhan for so many years, but the economy failed to take advantage.

S3 is easy to snowball, but as they lead the economy, they can’t expand their advantages. Obviously, their foundation is poor.

Win team, including his basic work, is not as good as the other team.

Lu Zhan pressed the ab key to see the other way. It’s ok, but the policewoman in ad has already missed ten knives. It’s not the way to fight like this.

Where to catch at six? Ayang also realized this problem, saying that he didn’t accomplish anything for a whole few minutes. Just now, he reached level 6 and the land exhibition card also reached level 6, so that the first wave of catching people will begin.

Wait for me to observe one Lu Zhan said that for cards and nightmares, the first wave of big moves is very important to catch people. This is a key to whether or not to open a boring situation. He must carefully consider it.

Only by catching the right person can the calm situation be broken.

Chapter 175 Card trick

Is Lu Zhan thinking about grasping the road?

There are the most passersby, and the plane has e skills to escape. The hammer stone can also give lanterns, which is not easy to catch.

That way? It’s really a good choice to kill Jax, who is alone and closest to Xiaolong.

No, no, Lu Zhan noticed that spiders haven’t appeared in their sight for a long time.

It is impossible for the other party not to know that there will be a wave of arresting people on their side, and they will certainly do something to prepare. If nothing unexpected happens, spiders will probably also rush to the road

I know who I’ve arrested. After a short thought, Lu Zhan finally smiled and made his decision.

Make a decision and then move. At the end of the minute, he found his right position decisively and started the first big move in this game.

Red awn opens fate is coming!

Finally! On the other side of the ice fire shouted a.

People in Taiji Tiger Team know that this wave of team battles must be unavoidable. If they want to defend this wave, they will pull out the tiger’s teeth and get it. In two or three minutes, the other party will make great achievements.

But where? He was puzzled again. He noticed that when the card trick was opened, the road and the road in the win team attacked at the same time.

Lu Nami drilled into the grass and suddenly threw a big move to hit the plane and the hammer stone policewoman followed the output plane.

Lu Ruiwen charged. She flashed directly and W suddenly fainted Jacques. At the same time, she rushed into the broken radish and waved the radish.

The road is full of big moves. The spider hesitated for a moment. He has already walked to Jacques, buff now he is afraid that the card will fly to make way and bear too much pressure.

石上莲，又名石莲、水晶莲、万年青，是一种原产于墨西哥、中美洲和南美洲的多年生多浆植物。它以其独特的生长习性和丰富的药用价值，吸引了众多人的关注。今天，就让我们一起来了解一下石上莲的功效与作用，并通过精美图片欣赏其魅力。

首先，石上莲具有多种药用价值。其叶片、花茎和根茎均可入药，具有清热解毒、止血化瘀、消肿止痛、美容养颜等功效。具体来说：

1. 清热解毒：石上莲叶片中含有丰富的挥发油、有机酸和多种维生素，具有清热解毒、消炎镇痛的功效。常用于治疗风热感冒、咽喉肿痛、咳嗽等症。

2. 止血化瘀：石上莲花茎中含有丰富的鞣质和皂苷，具有止血化瘀、消肿散结的功效。常用于治疗外伤出血、跌打损伤、瘀青肿痛等症。

3. 消肿止痛：石上莲根茎中含有丰富的淀粉、蛋白质和维生素，具有消肿止痛、补益气血的功效。常用于治疗风湿骨痛、腰酸背痛、手足麻木等症。

4. 美容养颜：石上莲叶片中含有丰富的维生素C、维生素E和胡萝卜素，具有抗氧化、美白淡斑、延缓衰老的功效。常用于制作化妆品和护肤品。

除了药用价值，石上莲还具有很高的观赏价值。其独特的叶片形态、丰富的颜色和独特的生长习性，使其成为室内外装饰的佳品。以下是一些石上莲的精美图片，让我们一起欣赏其魅力：

图片一：石上莲的叶片呈翠绿色，表面光滑，边缘有细小的锯齿，形态优美。

图片二：石上莲的花茎挺拔，花朵小巧玲珑，白色或淡粉色，具有较高的观赏价值。

图片三：石上莲的根茎肥厚，肉质，具有较高的观赏性和药用价值。

图片四：石上莲在室内摆放，为家居环境增添了一抹生机与活力。

总之，石上莲作为一种具有丰富药用价值和观赏价值的植物，备受人们喜爱。了解其功效与作用，欣赏其魅力，相信会让我们的生活更加美好。在日常生活中，我们可以通过石上莲的药用价值来预防和治疗疾病，同时，也可以将其作为观赏植物，美化我们的生活环境。

在繁忙的现代生活中，人们往往因为工作压力、生活节奏加快等原因，导致身体机能下降，容易出现疲劳、免疫力下降等问题。为了改善这一状况，传统的食疗方法逐渐受到人们的青睐。其中，石斛花旗参炖花胶便是一款具有补气养血、增强体质功效的食疗佳品。

石斛，被誉为“中华九大仙草”之一，具有滋阴清热、生津止渴、强筋骨、益肝肾等功效。花旗参，又名西洋参，具有补气养阴、清热生津、健脑安神的作用。而花胶，又称鱼肚，含有丰富的胶原蛋白和多种氨基酸，对美容养颜、增强免疫力有显著效果。

这款石斛花旗参炖花胶的食疗方，将三种食材的精华完美结合，既可满足口感，又可达到养生保健的目的。下面，就为大家详细介绍一下这款食疗方的制作方法。

首先，准备所需食材：石斛15克，花旗参10克，花胶100克，红枣5颗，枸杞子10克，生姜几片，清水适量。

1. 将石斛、花旗参用清水冲洗干净，浸泡约30分钟，使其充分吸收水分。

2. 花胶用清水浸泡至软，去除杂质，切成小块备用。

3. 红枣洗净去核，生姜切片。

4. 锅中加入适量清水，放入姜片，大火煮沸。

5. 将浸泡好的石斛、花旗参、花胶、红枣、枸杞子一同放入锅中，转小火慢炖。

6. 炖煮约1小时，待食材熟透，汤汁浓郁即可。

这款石斛花旗参炖花胶的食疗方，具有以下几大特点：

1. 补气养血：石斛、花旗参具有补气养阴的功效，能够改善气血不足、面色苍白等问题。

2. 增强免疫力：花胶含有丰富的胶原蛋白和氨基酸，有助于提高人体免疫力，预防疾病。

3. 美容养颜：石斛、花旗参具有滋阴养颜的作用，长期食用可以使肌肤细腻、有光泽。

4. 健脑安神：花旗参具有健脑安神的作用，对于工作压力大、失眠多梦的人群有很好的调理效果。

总之，石斛花旗参炖花胶是一款具有多种养生功效的食疗佳品。在日常生活中，不妨多尝试这款食疗方，为自己的健康加分。需要注意的是，孕妇、感冒发热者不宜食用。

白茶，作为中国六大茶类之一，以其独特的制作工艺和天然的品质，自古以来就备受人们的喜爱。精选古法白茶，不仅口感醇厚，更具有显著的养生好处，成为现代生活中不可或缺的健康饮品。

古法白茶的制作工艺讲究，从采摘到加工，每一步都遵循古法，确保茶叶的品质。选用嫩芽和芽叶为原料，经过轻微发酵和干燥处理，保留了茶叶最天然、最纯正的风味。这种独特的制作工艺使得白茶富含多种营养成分，如茶多酚、儿茶素、氨基酸、维生素等，具有多种养生功效。

首先，白茶具有抗氧化作用。白茶中的茶多酚和儿茶素具有很强的抗氧化能力，能有效清除体内的自由基，延缓衰老，保持肌肤年轻。其次，白茶能提高免疫力。丰富的氨基酸和微量元素有助于增强机体免疫功能，提高抵御疾病的能力。此外，白茶还有调节血糖、降低血脂、减轻压力等功效，对心血管健康大有裨益。

在日常生活中，饮用精选古法白茶，不仅能品味到茶香四溢的美味，更能感受到它带来的养生好处。以下是一些饮用精选古法白茶的养生方法：

1. 早晨空腹饮用：早晨空腹饮用白茶，有助于清理肠胃，促进新陈代谢，提高一天的精神状态。

2. 工作间隙饮用：长时间工作或学习后，饮用一杯白茶，可以缓解疲劳，提神醒脑。

3. 睡前饮用：白茶具有安神作用，睡前饮用一杯白茶，有助于改善睡眠质量。

4. 饮用白茶时，可根据个人口味调整茶叶与水的比例，适量添加蜂蜜或柠檬，使口感更加丰富。

总之，精选古法白茶是一款具有显著养生好处的健康饮品。它不仅有助于抗氧化、提高免疫力、调节血糖、降低血脂等，还能缓解压力，改善睡眠。让我们从今天开始，每日一杯精选古法白茶，饮健康每一天。

近年来，精神分裂症作为一种常见的严重精神疾病，给患者及其家庭带来了沉重的负担。然而，随着医学科技的不断发展，针对精神分裂症的治疗方案也在不断更新。其中，盐酸帕罗西汀片作为一种新型抗精神病药物，因其独特的药理作用和良好的疗效，受到了越来越多的关注。

盐酸帕罗西汀片是一种新型抗抑郁药，属于5-羟色胺再摄取抑制剂（SSRI）。它通过抑制5-羟色胺的再摄取，增加突触间隙中5-羟色胺的浓度，从而发挥抗抑郁作用。此外，盐酸帕罗西汀片对去甲肾上腺素的再摄取抑制作用较弱，使其在治疗精神分裂症时，能够更好地平衡患者的情绪，减少不良反应的发生。

与传统抗精神病药物相比，盐酸帕罗西汀片具有以下优势：

1. 起效快：盐酸帕罗西汀片在治疗精神分裂症时，起效速度快，能够迅速缓解患者的症状。

2. 不良反应小：与传统抗精神病药物相比，盐酸帕罗西汀片的不良反应较小，如锥体外系反应、体重增加等。

3. 治疗效果好：盐酸帕罗西汀片在治疗精神分裂症时，能够有效改善患者的症状，提高生活质量。

4. 治疗依从性好：盐酸帕罗西汀片口服方便，患者易于接受，治疗依从性好。

在实际应用中，盐酸帕罗西汀片可用于治疗各种类型的精神分裂症，如阳性症状、阴性症状、情感症状等。此外，对于精神分裂症伴发的抑郁症状，盐酸帕罗西汀片也有较好的疗效。

然而，在使用盐酸帕罗西汀片治疗精神分裂症时，仍需注意以下几点：

1. 在专业医生的指导下使用：盐酸帕罗西汀片属于处方药，患者应在医生的建议下使用。

2. 观察不良反应：在使用盐酸帕罗西汀片的过程中，患者应密切关注自身症状，如出现不良反应，应及时向医生报告。

3. 调整剂量：盐酸帕罗西汀片的剂量应根据患者的病情和耐受程度进行调整，以达到最佳治疗效果。

4. 长期治疗：精神分裂症是一种慢性疾病，盐酸帕罗西汀片需长期服用，以维持病情稳定。

总之，盐酸帕罗西汀片作为一种新型抗精神病药物，在治疗精神分裂症方面具有显著优势。在临床应用中，医生应根据患者的具体病情，合理选择和使用盐酸帕罗西汀片，为患者带来福音。

在繁忙的生活节奏中，我们常常忽视了身体的保养。而一杯简单却充满功效的茶饮——玫瑰桂圆红枣茶，就能在日常生活中为我们的健康加分。它不仅口感醇厚，更具有抗氧化、延缓衰老的神奇功效。

首先，让我们来认识一下这三种主要成分。玫瑰花瓣富含花青素和维生素C，能够促进血液循环，提高皮肤光泽；桂圆肉则有助于滋养肌肤，增加皮肤弹性；红枣则富含多种维生素和矿物质，有益于肌肤的滋养和修复。这三种食材的完美结合，使得玫瑰桂圆红枣茶在抗氧化、延缓衰老方面具有显著效果。

抗氧化是抵抗自由基对细胞造成损害的过程。自由基是导致人体衰老、疾病的重要因素。玫瑰桂圆红枣茶中的抗氧化物质能够抵抗自由基的伤害，延缓衰老，保持皮肤的年轻状态。而红枣中的维生素C和花青素，更是抗氧化过程中的关键成分。

玫瑰桂圆红枣茶中的玫瑰花瓣具有养颜美容的功效。它能够调节内分泌，减少因内分泌失调而引起的皮肤问题。此外，玫瑰花瓣还具有舒缓神经、改善睡眠的作用，对于长期处于压力状态下的人群来说，是一杯理想的养生茶饮。

桂圆肉具有滋补作用，对于女性来说，具有补血养颜的功效。红枣则能补中益气、养血安神，对于改善手脚冰凉、面色苍白等问题具有显著效果。这三种食材的结合，使得玫瑰桂圆红枣茶成为女性养生保健的佳品。

玫瑰桂圆红枣茶的制作方法简单易行。将玫瑰花瓣、桂圆肉、红枣等食材洗净后，放入茶杯或茶壶中，用热水冲泡，盖上盖子浸泡5分钟即可。在寒冷的冬季，一杯热腾腾的玫瑰桂圆红枣茶，既能温暖身心，又能为我们的健康加分。

当然，在享受玫瑰桂圆红枣茶的美味与功效的同时，我们也要注意科学饮用。适量饮用，避免过量。特别是对于孕妇、哺乳期妇女以及患有特定疾病的人群，应在医生指导下饮用。

总之，玫瑰桂圆红枣茶是一款具有抗氧化、延缓衰老功效的养生茶饮。在日常生活中，让我们尽情享受这杯美味与健康相结合的茶饮，为自己和家人带来健康与幸福。

在繁忙的生活节奏中，我们常常忽略了肌肤的保养。其实，护肤并不需要花费大量金钱，也不必依赖化学成分，天然成分同样能带来令人惊喜的效果。蜂蜜牛奶蛋清面膜，就是这样一款集天然、温和、高效于一体的护肤神器。

蜂蜜，被誉为“黄金液体”，富含多种营养成分，具有滋润、保湿、抗氧化、消炎等功效。牛奶，含有丰富的蛋白质、维生素和矿物质，能够深层滋养肌肤，改善肤质。而蛋清，则具有收缩毛孔、紧致肌肤、美白淡斑的作用。三者结合，便形成了一款完美的护肤秘方。

首先，蜂蜜牛奶蛋清面膜具有出色的保湿效果。蜂蜜中的糖分能够为肌肤提供长效保湿，使肌肤保持水润状态。牛奶中的乳清蛋白和维生素E等成分，能够深层滋养肌肤，增强肌肤的锁水能力。蛋清中的蛋白质能够帮助肌肤紧致，减少细纹和皱纹的产生。

其次，这款面膜具有美白淡斑的功效。蜂蜜中的抗氧化成分能够有效对抗自由基，延缓肌肤衰老。牛奶中的维生素C能够抑制黑色素的生成，达到美白淡斑的效果。蛋清中的酶类成分能够分解肌肤表面的污垢和死皮，使肌肤更加细腻光滑。

再者，蜂蜜牛奶蛋清面膜能够收缩毛孔，改善肌肤油脂分泌。蜂蜜中的酸性物质能够清洁毛孔，去除多余的油脂。牛奶中的乳清蛋白能够调节肌肤油脂分泌，使肌肤更加清爽。蛋清中的酶类成分能够分解油脂，减少毛孔堵塞。

制作蜂蜜牛奶蛋清面膜非常简单，只需将等量的蜂蜜、牛奶和蛋清混合均匀，即可成为一款天然护肤神器。使用时，将面膜均匀涂抹在脸部，避开眼周和唇部，待面膜干燥后，用温水洗净。每周使用2-3次，即可感受到肌肤的显著变化。

值得注意的是，蜂蜜牛奶蛋清面膜虽然天然无害，但仍需注意以下几点：

1. 制作面膜时，确保所用材料新鲜、干净，避免细菌滋生。

2. 使用面膜前，请先进行皮肤测试，确保无过敏反应。

3. 敷面膜时，避免长时间暴露在阳光下，以免晒伤。

4. 敷面膜后，涂抹保湿乳液或精华素，锁住水分。

总之，蜂蜜牛奶蛋清面膜是一款天然、温和、高效的护肤神器。它不仅能够改善肌肤状况，还能让我们感受到大自然的呵护。让我们一起探索这款护肤界的天然秘方，让肌肤焕发出健康光彩。

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在快节奏的现代生活中，压力仿佛成为了我们无法摆脱的影子。工作、家庭、社交，方方面面都充满了挑战，使得许多人在夜晚也难以放松身心，进入梦乡。长期睡眠不足不仅会影响我们的身体健康，还会降低生活质量。那么，如何才能在压力山大的生活中找到一份宁静，轻松进入梦乡呢？枸杞红枣食疗方或许能给你带来意想不到的帮助。

枸杞，被誉为“天然维生素丸”，含有丰富的营养成分，具有滋补肝肾、益精明目的功效。红枣则具有补中益气、养血安神的功效。将这两种食材结合，不仅能满足我们的味蕾，还能帮助我们缓解压力，改善睡眠质量。

首先，枸杞红枣汤的制作方法简单易行。只需将适量的枸杞和红枣放入炖锅中，加入适量清水，用中小火慢炖1-2小时，待汤汁浓稠即可。这款汤品不仅美味，而且具有很好的养生效果。

枸杞红枣汤中的枸杞含有丰富的多糖、氨基酸、维生素等营养成分，可以增强人体的免疫力，提高抵抗力。同时，枸杞中的枸杞多糖具有抗氧化作用，可以清除体内的自由基，延缓衰老。红枣则富含铁、钙、磷等矿物质，以及多种维生素，有助于补充血气，改善贫血症状。

在睡前饮用枸杞红枣汤，可以帮助我们放松身心，缓解压力。红枣中的安神成分能够促进睡眠，提高睡眠质量。而枸杞则有助于调节神经系统，使大脑放松，从而更容易进入梦乡。

此外，枸杞红枣汤还有以下几大好处：

1. 增强记忆力：枸杞中的枸杞多糖可以促进大脑神经细胞的生长，提高记忆力。

2. 抗疲劳：枸杞具有抗疲劳作用，可以帮助我们在紧张的工作或学习中保持精力充沛。

3. 延缓衰老：枸杞红枣汤中的抗氧化成分可以清除体内的自由基，延缓衰老。

4. 改善视力：枸杞具有明目作用，长期饮用枸杞红枣汤有助于改善视力。

5. 美容养颜：红枣具有补血养颜的功效，长期饮用枸杞红枣汤可以使肌肤红润有光泽。

总之，枸杞红枣食疗方是一款简单有效的助眠佳品。在压力山大的生活中，不妨尝试一下这款食疗方，让身心得到放松，轻松进入梦乡。当然，除了食疗，我们还应该保持良好的作息习惯，适当锻炼，保持乐观的心态，这样才能更好地应对生活中的压力，拥有一个美好的睡眠。

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杭城茶道体验：感受茶文化的魅力

杭州，这座千年古城，不仅以西湖美景闻名于世，更是茶文化的发源地。在这里，茶道不仅仅是一种饮品，更是一种生活态度、一种文化传承。近年来，随着茶文化的复兴，越来越多的游客和市民纷纷走进杭城的茶馆，感受茶文化的魅力。

走进杭城老茶馆，仿佛穿越到了南宋时期。城隍阁茶楼、龙井茶镇、径山茶宴等，这些茶馆不仅传承了宋代茶文化的精髓，还结合现代审美和生活方式，为游客们带来全新的茶道体验。

城隍阁茶楼位于杭州市中心的城隍阁三楼，这里既有宋茶风雅，又有吴山大碗茶的烟火气。走进茶楼，只见一应桌椅均采用宋式家具，服务人员穿着宋式元素服装。在这里，游客们可以品尝到各种茶点、简餐、菜肴，还可以欣赏到宋式茶礼表演和特色演艺。更为特别的是，这里还拥有一个以欣赏江南丝竹表演、品茗观景为主要特色的茶座大厅，风格古朴，明式红木点缀其间，在简约流畅的现代风格中，融合了诸多古典、民俗元素。

龙井茶镇位于西湖龙井最大产区，这里不仅茶叶品质优良，茶文化氛围浓厚。在这里，游客们可以亲身体验采茶、研茶、炒茶、点茶的乐趣，感受茶文化的魅力。龙井茶镇还有茶文化主题的多类型活动，如宋式点茶、碾茶为末、注之以汤、以筅击拂等，让游客们体验一场茶汤里的风雅之约。

径山茶宴作为宋代茶文化的代表，已被列入世界非遗。在径山茶宴活动中，游客们可以了解到丰富的宋代茶文化历史，还可以亲手制作精美茶点，搭配一盏茶，感受宋人日常的别样雅致。

此外，杭城还有许多少儿茶艺与礼仪项目，如“迎亚运、品宋韵，做城市小茶人”等活动，旨在引导青少年挖掘杭州人文中的宋韵之美，发扬杭州亚运绿色、智能、节俭、文明的活动理念。通过学习茶具的使用和行茶程序，制作特色调饮茶，孩子们不仅能够感受到茶文化的魅力，还能培养自己的礼仪素养。

在中国茶叶博物馆，游客们可以了解到中国茶文化源远流长的历史，欣赏到茶主题文化展示、科普宣传、学术研究、国际交流、茶艺培训、互动体验及品茗等服务功能。在这里，游客们可以亲手体验各类茶的色、香、味及形状与应用，感受茶文化的魅力。

总之，杭城茶道体验是一次感受茶文化魅力的旅程。在这里，游客们可以品尝到优质的茶叶，欣赏到茶艺表演，了解茶文化的历史，还可以亲手体验茶艺，感受茶文化的传承与发展。让我们一起走进杭城的茶馆，感受茶文化的魅力，品味生活的美好。

在日常生活中，我们常常追求美食与健康的平衡。花生米，这种看似普通的食物，却蕴含着丰富的营养，成为了家常菜中的养生秘籍。今天，就让我们一起来探索花生米的营养价值和美味做法。

花生米，又称落花生，富含蛋白质、脂肪、矿物质和维生素等多种营养成分。其中，蛋白质含量高达25%，脂肪含量高达50%，是人体所需的优质蛋白质和健康脂肪的重要来源。此外，花生米还含有钙、磷、铁、锌、硒等多种矿物质，以及维生素B1、B2、E等维生素，对人体健康大有裨益。

花生米的食用方法多种多样，既可单独食用，也可与其他食材搭配，制作出各式各样的美味佳肴。以下是一些家常菜中的花生米做法，让你轻松享受营养美味。

1. 炒花生米

炒花生米是一道简单易做、香酥可口的家常菜。首先，将花生米洗净晾干，然后在锅中加入适量花生油，放入花生米小火翻炒。炒至花生米发出噼啪声，外皮微焦时，即可关火。最后，加入少许白酒、盐等调料，拌匀后即可食用。

2. 老醋花生米

老醋花生米是一道具有养生功效的佳肴。首先，将花生米洗净晾干，然后炸至微黄。接着，将炸好的花生米加入老陈醋、白糖、生抽、鸡精等调料拌匀，最后撒上香菜末即可。

3. 酱花生米

酱花生米是一道色香味俱佳的家常菜。首先，将花生米煮熟，然后捞出晾凉。接着，将晾凉的花生米加入适量的盐、白糖、香油、淀粉、芝麻油、醋等调料，搅拌均匀。最后，将面粉加入清水搅拌成糊状，与花生米混合均匀，放入油锅中煎至金黄即可。

4. 豆腐干炒花生米

豆腐干炒花生米是一道营养丰富的家常菜。首先，将豆腐干和花生米分别炒熟。然后，将炒好的豆腐干和花生米放入锅中，加入适量的盐、生抽、蚝油等调料，翻炒均匀即可。

花生米不仅美味可口，还具有多种养生功效。例如，花生米中的不饱和脂肪酸有助于降低血脂、改善血液循环；蛋白质和矿物质有助于增强免疫力、预防疾病；维生素有助于维持皮肤健康、延缓衰老。

总之，花生米是家常菜中的养生秘籍，其丰富的营养价值和多样的食用方法，让我们在享受美食的同时，也能呵护身体健康。不妨在日常生活中，多尝试一些花生米的做法，为家人带来美味与健康的双重享受。

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杭州养生秘境：环境雅致桑拿按摩，身心舒展乐园

提到杭州，人们总会想起那秀丽的自然风光和丰富的文化底蕴。然而，在这座美丽的城市中，还隐藏着一片养生秘境，让人们在喧嚣的都市生活中找到一片宁静的乐园。这里就是杭州的桑拿按摩养生场所，它们以环境雅致、服务专业而著称，成为了身心舒展的乐园。

杭州的养生场所，无论是隐匿于闹市的高端SPA会所，还是位于风景区的养生会馆，都有一个共同的特点，那就是环境雅致。它们大多设计简约现代，融合了东方文化和西方元素，散发出独特的魅力和温暖氛围。在这里，人们可以远离喧嚣的尘世，仿佛置身于一片世外桃源。

步入养生场所，首先映入眼帘的是宽敞明亮的大厅，摆放着雅致的家具和绿植，让人感受到一股宁静与舒适的气息。接着，便是各种功能区域，如桑拿房、按摩室、水疗池等，每个区域都精心设计，充满了浪漫和艺术的气息。

在这里，你可以选择一场舒适的桑拿按摩。桑拿房内，热气腾腾，湿度适中，让人在短时间内排出体内多余的水分和毒素。随后，专业的按摩师会根据你的需求，运用娴熟的按摩技巧，为你缓解肌肉酸痛，放松身心。按摩过程中，他们会使用高品质的精油，如薄荷、薰衣草、迷迭香等，这些精油有助于疏通淋巴组织、消减体内毒素，让人感受到一种前所未有的轻松和愉悦。

除了传统的按摩服务，养生场所还提供一系列高品质的水疗设施。在清澈温暖的水疗池中泡浴，可以让身心得到舒缓；在舒适的桑拿室内，汗蒸的瞬间，全身毛孔得到舒展；在蒸汽浴的温热中，可以洗去一天的疲劳与尘嚣。

值得一提的是，杭州的养生场所还注重为客户提供个性化服务。他们会根据客户的需求和身体状况，量身打造合适的养生方案。无论是疲惫的旅途，还是忙碌的工作，来到这里，你都能得到全方位的放松和呵护。

在这里，人们可以抛却生活的烦恼，专注于自己的内心世界。在雅致的环境中，感受着专业的按摩服务，让身心得到充分的舒展。这里，就是杭州养生秘境，一个让人们流连忘返的身心乐园。

总之，杭州的养生场所以其环境雅致、服务专业而受到了广大都市人的喜爱。在这里，你可以找到内心的宁静，让身心得到充分的放松。不妨在闲暇之余，来到这片养生秘境，享受一场桑拿按摩的盛宴，让身心在乐园中得到舒展。