Who is sleeping? I was in a coma. Do you understand? I don’t feel angry after complaining, just like my wife is afraid of heights. He is airsick! As soon as he got on the plane, he took medicine and passed out, okay?

Who is sleeping? I was in a coma. Do you understand?  I don't feel angry after complaining, just like my wife is afraid of heights. He is airsick! As soon as he got on the plane, he took medicine and passed out, okay?

Is your coma different from sleeping?

How is there no difference? This is a big difference, okay? Coma is …

Stop, stop! Ning zong raised his hand and didn’t want to hear him explain medical affairs. This man didn’t mean to finish from the beginning unless he had said enough. You’d better go home and sleep!

Oh! The aftertaste nodded. By the way, where are you going?

boss, where to go品茶! Ningzong light way, although I have already told the boss by communication, I still have to report it face to face after alland the gift will also be handed over.

Er … I feel less sleepy when I get to the boss. Do you think I will be punished for not meeting the boss when I come back?

That depends on the boss’s mood! Impartial Ningzong is the guest officer said

Uh ..品茶. My mind is a little weak when I want to go home and sleep. There’s a 5050 chance that I’m happy or unhappy, and he’s never a gambler. Wow, what can I do?

If you want to sleep, go to sleep. Maybe boss is in a good mood today! Don’t want him to go back to sleep. Ningzong retreated and advanced lightly and said

Sure enough … What if the boss is in a bad mood?

It’s no big deal to be scolded at most or sent to a place where birds don’t lay eggs for a few years! Ningzong tone is still very light.

That is to say, this sentence successfully beat off the aftertaste and wanted to go home to sleep. There was not a trace left in Merlin’s think tank. One of the twelve people was sent to the border for two years once a month because they were not afraid of death. Once they had the opportunity to catch the words, they cried and promised the boss that they would never commit any more crimes. Now they are unconsciously trembling at the sight of the boss’s smile, and they all think of here. Anyone who lends him two courage is afraid to offend the boss.

I’d better go to see the boss with you! Finally, the aftertaste said to Ning Zongru

oh! Don’t sleep!

Who has been sleeping for seven hours?

Not in a coma?

“……”

At one o’clock, as usual, Huangfuqing cooked breakfast and watched Yan eat it before leaving No.1 Hospital for the company.

Qiao is still living a life of two points and one line: No.1 Hospital and No.10 Hospital.

At nine o’clock, Yan received a message from Huangfuqing that Fu Ting and Jeannin Zong had brought her a gift, and he would bring it back when he came back in the afternoon.

Yan was very happy when she heard the news, but she didn’t know what the gift was. Huang Fuqing didn’t seem very happy. Did Tingting send her a foreign handsome man?

At 9: 30, Yan received a message from Bin Luo that she had something to talk to her about and asked her if she had it! Yan Gang took Huangfuqing’s words and listened to Tingting’s news that she brought her a gift. After all, she was a little guilty when she heard Bin Luo’s lonely voice. However, this kind of guilt is also a little bit of love. She can be a bystander but not a participant, and both of them can see their own nature.

Yan agreed that Luo Bin would come to pick her up, so that Huangfuqing wouldn’t specially send someone back to pick her up. He talked to No.10 Hospital and said Yan. Only then did he take his coat and his bag and walk out of No.1 Hospital to wait for Bin Luo to pick her up.

And she just arrived at the gate of Washington’s luxury court, but ten minutes later, the Bin Luo black car appeared in front of her.

Car! Bin Luo said to Yan in the cab with the window sliding.

Yan should be a this just opened the door to take the copilot.

Where are you going? It’s better to be sunny than to be lonely in Bin Luo.

You say it! Yan said that the sound was naturally low.品茶

good! Bin Luo stopped talking and drove away from Huahaoting seriously.

One minute passed until more than half an hour passed before the car stopped. When Yan saw where it was, she couldn’t help but be slightly stunned. There was a small park near Fuyuan High School. Yan didn’t expect Bin Luo to choose this place, a place with memories of the three of them.

Car! Bin Luo parked the car to Yan light said.

Well, said Yan gently, only to open Ann and take it away.

Happiness Park This is an almost deserted park, which is rarely visited and managed by anyone. It is said that it has been seen by a developer. The fourcharacter plaque at the gate is in disrepair due to years of disrepair. It is warm from afarHappiness Park.

Yan thought it was really her happy garden. Because of the tight money, Fu Ting and Bin Luo couldn’t take part in the outing arranged in the school at that time. They always stayed with them to avoid saying that the school chose places and they were tired of playing. It was better to go to the park next door as a swing, so they took her away from the school and found such an almost deserted park around the school.

Well happy garden! That’s a good name! At that time, Fu Ting said this when her hands pinched her waist and scanned a circle and found no advantages.

Happiness Park! I remember when Bin Luo seemed to pour water coldly.

Go in! Looking at Yan door stare blankly also looked at the house stare blankly Bin Luo, light said.

hmm! Yan should follow Bin Luo walking slowly behind him.

I’ve always liked you! Silent for a long time Bin Luo suddenly said.

Yan listened to his words and was stunned. Obviously, I didn’t expect Bin Luo to say such a thing to like it?

Yes, I don’t like that everyone likes the motherland and money, which is very common, but that I like it once in my life! Bin Luo didn’t look back Yan light said as he walked forward.

… Yan stared at his back and didn’t know what to say at the moment.

I have been doing this for two years. For Fu Ting, she is attached to my heart. If it weren’t for you, if it weren’t for seeing her as your best friend, I wouldn’t say a word to her, let alone talk about friends.

Tingting likes you. She has liked you since she was bitten by a snake! Yan faintly said, She swears, but she is not a person without quality. She is refreshing her … She wants to make herself feel that she doesn’t deserve you and then give up on her. After a while, she will go to the zoo to see the snake, saying that it is a poison to attack you. You can’t misunderstand her like this!

hmm! Bin Luo listened silently for a long time before she gently replied, I have been thinking about what I have never thought about my real thoughts. I put you at ease. You are my heart, but I didn’t find that rude wild girl moved into my heart farther away than you. I didn’t think deeply until she got up the courage to confess to me. Although I refused, I couldn’t help secretly enjoying myself. I blamed it on men’s bad habits. A girl confessed to me that my vanity was satisfied. Generally, I refused. While she was hiding, she felt uncomfortable. However, I also regarded this discomfort as a kind of guilt. I hinted that what I felt uncomfortable was that I felt guilty after hurting my friend. I like people to be beautiful, but I can’t hide myself. That’s how I said myself. However, when I saw her later, I was still a little embarrassed, but she was very calm. It is easy to doubt whether this person really confessed to me a few days ago or said that she was a bad drama. This idea made me angry and didn’t give her a good face until that incident. Only then did I realize that I had always regarded you as a good friend, but I gradually put her at ease!

When two people walk to the swing, just before the three are in a triangle shape, all three of them will try their best to swing back and forth together and then step on each other. Of course, this kind of play is very dangerous. Yan doesn’t like this conservative baby paper, but it is Fu Ting’s favorite.

That day she said don’t I’m in charge of when we don’t know! A light sentence seems to hit my heart with a heavy hammer, which suddenly made me seriously injured. I almost forgot who I was, and when I was awake, she left. Bin Luo said to Fu Ting, who often sat on that swing and sat in a lonely tone.

Yan herself often sits on that swing and watches it, but Luo Bin is reluctant to give up, but she doesn’t know what to comfort.

There seems to be nothing wrong with this person. The only mistake is that fate makes their love jet lag a little.

You know what? I once boasted in front of Huangfuqing that I would take you back! I thought that Bin Luo was also stupid at that time. I don’t know where I came from at that time.

Uh … Yan dumbfounded obviously didn’t expect that there would be such a crop of things. Think about Huangfuqing now and let yourself see him alone品茶. He is either confident in himself or too contemptuous of Bin Luo. Well, there is both.

It’s good for you to follow him! Finally, Bin Luo nodded seriously and said

….. Yan looked at him and suddenly wanted to touch his head to comfort himof course, this is what she wanted to do in her heart, and she dared not What are you going to do in the future?

study hard! Bin Luo is simply said that it seems that my heart hurts a lot because of such a talk.

Ah? Yan leng, she asked if it was him and Fu Ting. What was he going to do?

Tingting said that she now wants to study hard and not talk about love! Bin Luo explained, Huangfuqing said that a man doesn’t even have the ability to protect his own woman. What else can he learn to chase women? I can’t change Tingting’s idea and I don’t want to change it. Huang Fuqing said that I think it’s right. Even if I don’t have the ability, I can’t let Tingting live a comfortable life. Like Tingting, I want to work hard for my academic career. I will bring her back to me when I grow up!

hmm! Yan nodded Come on! Are her two most important friends after all? She hopes they can make a positive result.

I will! Bin Luo nodded and smiled and said.

Ha ha ha ….. Yan smile seems to have seen a bright future.

Let’s go! Bin Luo got up and said to Yan.

Huh? Yan looked at him puzzled and asked

杭州专业按摩,轻松释放肌肉疲劳,养生首选(杭州按摩好去处)

快节奏的都市生活中,每个人都在为了生活奔波劳碌,而随之而来的肌肉疲劳也成了我们无法忽视的健康问题。今天,就让我们走进杭州,探寻那一家家专业按摩店,如何用温暖的双手,轻松释放肌肉疲劳,成为养生首选。

杭州专业按摩,轻松释放肌肉疲劳,养生首选(杭州按摩好去处)

一、精湛技艺,专业按摩师团队

在杭州,专业按摩店如雨后春笋般涌现,而其中最为人称道的就是那些技艺精湛的按摩师。他们经过多年的专业培训,熟练掌握各种按摩手法,如推拿、刮痧、拔罐等,能够针对不同人群的肌肉疲劳问题,提供个性化的按摩服务。在这里,每一位按摩师都像是一位艺术家,用他们的双手为顾客带来身心的放松。

二、舒适环境,沉浸式体验

走进杭州的专业按摩店,首先映入眼帘的就是那舒适的环境。店内装饰简约而优雅,柔和的灯光、舒缓的音乐,营造出一种宁静的氛围。在这里,顾客可以尽情地放松身心,将生活中的压力抛诸脑后。每一处细节都经过精心设计,只为给顾客带来最舒适的沉浸式体验。

三、养生理念,关注健康生活

杭州的专业按摩店不仅注重技艺的传承,更关注顾客的健康生活。他们倡导“养生先养心”的理念,认为只有身心得到放松,才能真正达到养生的目的。因此,在按摩过程中,按摩师会根据顾客的体质和需求,推荐合适的养生方法,如饮食、运动等,帮助顾客养成良好的生活习惯。

四、优质服务,顾客至上

在杭州的专业按摩店,顾客的满意度始终是重中之重。从预约到服务,每一个环节都体现了店家的用心。预约方便快捷,服务人员热情周到,按摩过程中,按摩师会随时关注顾客的感受,调整力度和手法,确保顾客在舒适的状态下享受服务。店家还会提供免费茶水、水果等,让顾客在享受按摩的同时,感受到家的温馨。

五、口碑相传,好评如潮

杭州的专业按摩店凭借其精湛的技艺、舒适的环境、养生的理念、优质的服务,赢得了众多顾客的喜爱。在各大社交平台上,关于这些按摩店的口碑好评如潮。许多顾客表示,在这里按摩后,不仅肌肉疲劳得到了缓解,连睡眠质量都得到了提升。正是这种良好的口碑,让杭州的专业按摩店成为了养生首选。

在杭州,专业按摩店已经成为了一种时尚的养生方式。在这里,你不仅可以轻松释放肌肉疲劳,还能体验到一场身心的盛宴。如果你也想尝试这种养生方式,不妨走进杭州的专业按摩店,让温暖的双手带你走进一个全新的健康生活。

Jin Ba Xiong paused and then respectfully tunnel Mr. Jiao, please advise

What kind of person do you think Wang Qingyuan Wang Ji is? Jiao Yi asked.

Jin Ba Xiong was stuck again. Lin Jingyao and Lu Zhirui were also stuck. They were all waiting for Jiao Yi to give a reason, but I didn’t expect Jiao Yi to suddenly throw such an unnatural question.

Although Jiao Yi didn’t mean it, Jin Baxiong honestly replied, Mr. Jiao, I haven’t been in contact with Wang Ji and I don’t understand others.

Jiao Yi nodded and suddenly turned to look at Lin Jingyao Yao Jie, what do you think Wang Ji is like?

Lin Jingyao had nothing to do with Wang Qingyuan before, but she just came back from Wang Qingyuan’s home and got to know Wang Qingyuan to some extent.

When Wang Ji came to Yunzhou, it was not long. He always kept a low profile. I don’t know much about him, but I can feel that he is different from ordinary officials. He really wants to make a career in Yunzhou. Lin Jingyao mused.

Yao elder sister, you feel very accurate. Jiao Yi nodded and turned to look at Jin Baxiong. Wang Ji wants Yunzhou to do something. Do you think he will allow Yunzhou to have a sickle to be such a force?

Jin Ba Xiong Zheng followed the puzzled expression in his eyes. When Wang Ji came to Yunzhou, it was not too long, but it was not too short. I never saw him move.

Jiao Yi guessed what Jin Baxiong was thinking and said, You and I are scaring you. First of all, I don’t have the need. Even if Rui Ge’s security company is understaffed, it is not afraid to recruit people. The second time Wang Ji didn’t move to Yunzhou’s power because he was busy with another thing. When he slowed down, it was time for him to punch out.

Jin Ba Xiong’s eyes showed indecision. First, he also felt that Jiao Yi said it was impossible. Second, he guessed that Jiao Yi was with Wang Qingyuan.

Jiao Yi knows a lot about Wang Qingyuan, and Jiao Yi beat Wei Director and Wei Director. No, it’s absolutely extraordinary that Jiao Yi told Wang Ji.

Lin Jingyao’s face also shows aweinspiring color. She knows more than Jin Ba Xiong. Jiao Yi said that Wang Qingyuan was busy with another thing, and her horse was associated with Wang Qingyuan’s encounter with a killer. If Wang Qingyuan had not been pestered by other things, he might have taken the sickle and Jing Yao to help him operate.

Thought of here, Lin Jingyao can’t help secretly glad to know Jiao Yi. If it’s not Jiao Yi, let Jing Yao help get on track. When Wang Qingyuan starts work, the sickle will be fine, and Jing Yao help will definitely disappear.

Lin Jingyao looked at the tribe. In the eyes of Jin Baxiong, Jin Baxiong immediately focused on the words. Mr. Jiao, thank you for your advice. Otherwise, even if the sickle will not be killed by the dog, it will be banned by the police.

Jiao Yi looked pale. He gave Jin Baxiong an extra sickle and merged it into Rui Ge Security Company. The reason was to give Jin Baxiong a wakeup call so that Jin Baxiong could not rebel and even think about it.

Mr. Jiao, do you agree with my brother to take refuge in you now? Jin Baxiong tried to ask.

Jiao Yi shook his head and Jin Ba Xiong’s face changed, but he saw Jiao Yi pointing to Lu Zhirui. It’s not me that you want to take refuge in, it’s him.

Before Jin Ba Xiong was startled, he and Jing Yao Gang were sworn enemies. He remembered that Lu Zhirui was the actual number two of Jing Yao Gang.

But although he is a refuge gesture, he is also the number one figure in Yunzhou Road. If he takes refuge in Jiao Yi, he is willing to take refuge in Lin Jingyao. After all, Lin Jingyao is now a super player who can easily defeat Mr. Mu. Now Jiao Yi wants him to take refuge in Lu Zhirui, which makes him feel inferior.

But Jin Baxiong finally became a fox, and a moment later he made a decision.

Although Lu Zhirui is Lin Jingyao, it is obvious that he has taken the lead in Jingyao’s gang. Ruige Ruige Security Company is named after Lu Zhirui.

Want to see the interests in the gold bully male again hesitate to Lu Zhirui bowed after sharp elder brother still hope to take more photos:

Chapter 299 Great news

You sickle will want to merge into our security company is not necessary, but must first reach my standard.

Gold bully male a face of consternation himself somehow also sickle will be the first person has condescended Lu Zhirui hand, how this guy, in turn, also take hold of yourself?

Besides, Mr. Jiao agreed to merge into Ruige Security Company.

However, after he was always Lu Zhirui’s hand, Jin Baxiong felt humiliated in his heart and had to endure Rui Ge doesn’t know what kind of standard you said.

Come with me Lu Zhirui got up and walked back and forth.

See Jiao Yi and Lin Jingyao followed Lu Zhirui to Jin Ba Xiong to make a wink to Huang San, and the two followed.

I came to the basement training hall and looked at rows and rows of neat columns. Jing Yao helped my brother train Jin Ba Xiong and Huang San, and both of them froze. Is this a military parade rehearsal for Jing Yao?

See jiao yi their arrival Huang Fei hong ding chong tan gang stopped training to come over and greet several people in follow focus wing.

Jin Ba Xiong paused and then respectfully tunnel Mr. Jiao, please advise

This is my standard. When you are a security guard, you have to have a security guard. You must get rid of laziness. Lu Zhirui pointed to those sweaty but energetic brothers and glanced at Huang San. You can’t wear strange clothes, dye your hair or have long hair.

If I hadn’t seen the training situation of Jing Yao’s younger brother, Jin Baxiong would have made things difficult for Lu Zhirui, but now he doesn’t think so. Brother Rui and I will go back to rectify.

After that, I patted Huang San on the back of the head and scolded, Rabbit, go and peel your skin for me, and cut your hair short. If it doesn’t dye black, you will dye it green.

Fang Sujiao shivered all over. What do you want?

Fang Sujiao shivered all over. What do you want?

Liu Chenan smiled. I don’t want to do anything. She did something to Xin Xin. Please tell her that I’m going to return it now.

Fang Sujiao stared at the man in front of her in disbelief. Lu Chenan, if you dare to touch Zhiru, I will make you regret it!

Liu Chenan picked his eyebrows. Really? Then I’ll wipe my eyes.

Then he didn’t speak again, turned around and walked to the corridor and took a cigarette out.

Inside the ward, Qin Shenyu looked at Qin Yue Xin imploringly, but Qin Yue Xin’s face didn’t fluctuate. She moved her lip slightly without any room. I’m sorry you don’t deserve to know.

Qin Shenyu turned white but still wouldn’t give up. Yue Xin, I beg you. I know I’m wrong. I’m going to see your mother in a few days. I’ll find her to confess. Just tell me how your mother spent those years.

After breaking up with Ye Huiyun in those years, he hated the child because of Ye Huiyun’s infidelity. It was not that he had never paid attention to Ye Huiyun’s life in those years.

In the past six months, Qin Shenyu spent every day in the hospital. Since that day, Qin Yue Xin came, he read the handwritten letter from Ye Huiyun and began to dream about things in those years. It has been nearly 30 years since Qin Shenyu passed, and he has forgotten it. After all, when he is old, he remembers less and less things, but forgets more and more things.品茶

But for Ye Huiyun, things are very clear. He even remembers the first time he saw Ye Huiyun.

I remember that she had a roll of begonia noodles in her hand, and it was as quiet as a fairy.

This month, he can clearly feel that his life is running out, so he really wants to know how Ye Huiyun came and knew more in those years, so that he would feel more at ease.

His generation has been sorry for two women because of their weakness and hesitation, one is Ye Huiyun and the other is Fang Sujiao.

But all the tragedies were caused by Fang Sujiao, and none of this would have happened if she had not been so stubborn and vicious.

But whether she has been with her for so many years, no matter how much gratitude and resentment, it seems that the end of these years seems to be light.

But the person he is most sorry for is Ye Huiyun, which is why he is still sorry for a woman from the beginning to the present.

But now that the beautiful woman is gone, he can’t do anything even if he wants to make amends.

He looked up at Qin Yue Xin, who had never put his attitude so low, and his pleading and longing were very obvious.

Qin Yuexin looked at him without mercy. Mr. Qin, you won’t have a chance to meet my mother because my mother will go to heaven and people like you will go to hell.

Qin Shenyu looked at her stare big eyes.

It is he who will go to hell.

He still fantasizes about atonement after death, but he is still naive.

Qin Shenyu closed her eyes for a long time to stabilize her mood, but when she spoke again, her voice was already trembling. Did your mother visit me when she left?

A tear has fallen from the corner of his eye.

Section 132

Qin Yuexin didn’t seem to see it. My mother let me into the Qin family, but she never saw you.

Ye Huiyun knows exactly how miserable she is. Now she looks at Qin Shenyu and Qin Yue Xin, but she has no sympathy.

Mr. Qin, I won’t tell you anything about my mother, and you don’t have to ask. You are not qualified to know. If you have to know, you may ask your wife. She may know a lot.

Then she turned and lifted her legs and left.

Qin Shenyu suddenly opened his mouth and called her Yue Xin!

She didn’t stop there waiting for him to speak.

Liu Chenan, he’s a wolf. He’s not a good man. Be careful of him.

Qin Yue xin, but feel funny back leg lifts step by step to go to him and speak word for word Mr Qin, are you crocodile tears now? Don’t forget who pushed me to Lujia.

ZhiRu her

To Qin Zhiru, she gave a rare smile. From coming in to now, this is Qin Yue Xin’s first smile, but there is no warmth. I wake up, Mr. Lu, you are still more worried about your daughter.

According to Liu Chenan’s character, Qin Zhiru led the wolf into the room at the beginning. Now how can Liu Chenan let her go?

Qin Shenyu lying in a hospital bed is too pale to look half a minute.

As soon as she walked to the door, Fang Sujiao rushed in and looked at the bed. Qin Shenyu took Qin Yue Xin, What did you do? !”

What did I do?

She looked at her there and didn’t flash or hide.

Fang Sujiao fell to this point and always felt that she had a lot to do with Qin Yue Xin. Now she can’t wait to tear Qin Yue Xin up.

She can’t tear Qin Yuexin, but she seems to hit her.

Is raised his hand directly by Liu Chen’ an pulled by the force back her whole person back a few steps directly pressure the bed.

Liu Chen’ an pulls people into his arms, and his sight falls. Fang Sujiao is as cold as ice. Before Mrs. Qin starts, I advise you to think about who you can move and who you can’t move.

Fang Sujiao turned white, but she shook her lips and couldn’t say a word.

Let’s go

Qin Yue xin, didn’t answer the words is leg lifts followed him.

Out of the ward, she suddenly looked up at her. What are you going to do with the Qin family?

Volume two, put the wedding ring on you品茶. My wife will be jealous.

Lu Chen’ an took her hand and suddenly gently pressed it, looked down at her and raised her eyebrows and smiled. Want to know?

Qin Yue Xin didn’t speak with her head down, but Liu Chenan didn’t care at all. She played with I’ll tell you when I go to a party with me one night.

She finally watched him move his lip coolly. I don’t want to know and I don’t want to go.

Liu Chenan shrugged his shoulders. Two people have already walked to the door of the hospital.

omg!

Only then did she find out that her hand had always been placed beside Li Zhiyuan’s waist. Did she sleep with her arm around him like this?

For a moment she didn’t know what to say.

omg!

The man took a look at her and slowly loosened his hand and sat up. Compared with her unnatural Li Zhiyuan seemed to be much calmer.

Seeing this, Jiang Shier also gradually relaxed.

But I don’t know when I started looking at Li Zhiyuan all the time.

……

When Li Zhiyuan got up, she got up.

She got up and got ready to go to the party later.

After breakfast, when she packed up and went upstairs, Li Zhiyuan should have left, but when she came out, she found that a man in a black suit was waiting for her with one hand in his pocket door.

She rushed over. Why haven’t you left yet?

Are you going to the party? He didn’t answer the rhetorical question

Yes, she nodded.

Listen to this man turn around and casually say, I’ll take you there.

No, no, it’s not close to your company. I’ll take a taxi myself … She said unconsciously.

But she hasn’t finished yet. Li Zhiyuan has gone out of the door and walked to the car. She opened the copilot door.

Seeing that she was still there, the man looked at her and slowly said, Nothing.

Well …

……

After she got out of the car, she took the initiative to report the meeting place. The man nodded and drove without words.

Her mobile phone shook, and there was a text message from Muke.

She took out her mobile phone and saw that Xu Liuyang had sent a message after she fell asleep last night, so she bowed her head and went back.

Suddenly, she felt a line of sight, and when she turned her head unconsciously, she saw that it was Li Zhiyuan.

Zheng unconsciously asked her, What’s the matter …

Li Zhiyuan glanced at her mobile phone in her hand and immediately asked, What time do you finish and I’ll pick you up?

I don’t know … aren’t you busy? Her heart beat faster when she was stupefied

not bad

Still so boring, very few words.

Hearing this, she glanced at him and then pretended not to be interested. She looked out of the window and said slowly, Well, I don’t know what time it is. If it’s early, I’ll call you. If it’s late for your company’s lunch break, I won’t call.

The man didn’t speak, but he acquiesced.

Jiang Shier looked out of the window and unconsciously ticked the corner of her mouth.

I don’t know what’s going on with this joy in my heart. It seems that the dust is still very considerate sometimes …

Section 655

Although the heart is a little black …

……

When she arrived at the place, she left Chelizhiyuan and slowly went upstairs.

As soon as I entered the bag, there was already someone in it.

She one leng MuKe pulling her slowly, just have time

Jiang Shier frowned and said, You are pregnant now, why are you still running around? She didn’t agree.

Vomitted to stick out tongue MuKe light way because Zimmer is here ~

Say that finish at Jiang Shier smile some satisfied.

Jiang Shier …

Turned around and saw Zimmer not far from the window because of a conversation.

Muke blinked at her and said, Little Dudu plays by herself. My sister will have a date later, and she will leave soon.

Say to Zimmer.

Jiang Shier …

She was actually shown love by a pregnant woman, who was scampering around with her husband …

……

Today, all my old classmates, Jiang Shier, chatted with them one build what did not build. On weekdays, Jiang Shier is a flower class, and there are always many people sitting around him.

But today, everyone is mainly attracted by Zimmer around Muke.

Yeah, his young master is gentle and considerate, and Jin Muke is pregnant, which naturally attracts many people’s envy.

Jiang Shier could see that Mu Ke enjoyed the envy of others.

This woman just never hides her happiness.

One morning, she didn’t receive the happy light waves from Muke, Xiao Ni. She didn’t see this Xiao Ni and knew that she and the situation were intentional.

We have to wear this before we are completely discovered by Tianyi Teaching. Hu Mei undoubtedly laughed and then wore his robe. Everyone also wore a robe, but the headgear was in his hand. Anyway, it was enough to wear a robe in the room. The socalled headgear with or without Hu Mei did not say anything, but continued, Well, before dinner, let’s make sure that we will act tonight. We will start to act after dark.

We have to wear this before we are completely discovered by Tianyi Teaching. Hu Mei undoubtedly laughed and then wore his robe. Everyone also wore a robe, but the headgear was in his hand. Anyway, it was enough to wear a robe in the room. The socalled headgear with or without Hu Mei did not say anything, but continued, Well, before dinner, let's make sure that we will act tonight. We will start to act after dark.

Isn’t the action already agreed? What are we going to discuss? Hua Xuan asked doubtfully.

According to Feiyang’s statement, the general plan is to discuss whether to go out from here and find some specific matters at Tianyi Teaching Headquarters. Hu Mei said lightly.

Dragon group what is their situation over there? asked Feiyang lightly.

That’s a good question. First of all, we need to connect with the Dragon Group. Thanks to Xiao Ge’s insolence, we can bring things in smoothly. It’s also convenient for us to connect with the Dragon Group. You are responsible for the Dragon Group and tell them about our situation and let them come and meet us. Hu Mei took one look at Xiao Feng appreciatively, and then ordered Han to do his best.

Yes Han Jin Huan nodded his head and took out the satellite dragon group from the luggage to connect.

Well, then the first thing we should discuss is to get out of here. When Han Jin Huan and Long Tuan Lian Hu Mei said to the others, My suggestion is that everyone should spread out as far as possible. When going out and coming in from here, I looked around and found that all the four hospitals were built in the four corners of the other hospital, which is behind the other hospital. But there are many grayrobed Christians who are not qualified to enter this other hospital to build tents, so our action needs to be carried out later.

Yes, they all nodded in agreement with Hu Mei’s suggestion.

Make sure that if you are in red, please give us a first look and give us a sketch of the specific situation outside. We will take action. Hu Mei looked to the side in red and said with a smile, because the red room was temporarily separated from the flying body while quietly watching the people discuss.

Well hear hu mei words red nodded with a smile.

Well, what’s the action for the time being? Let’s wait until the red probe comes back. Hu Mei announced the meeting and they went back and forth from the second floor to the main entrance hall on the first floor, waiting for dinner.

Mei elder sister, I’m going to explore now? Red asked softly behind Hu Mei.

Don’t wait until it gets dark for the time being and remember to be invisible. Hu Mei replied with a smile.

Well, brother, remember to replenish my energy when I come back. Red nodded and smiled and said to Feiyang.

It’s hard to be in red, Feiyang replied with a smile, while Xiaofeng and Luohe, who were unaware of it, took a weird look at Feiyang.

Well, someone came and we all took the lead. Hu Mei felt someone coming outside and said softly to the people.

They all wore hoods and got into the flying body in red. They all sat behind Xiao Feng, the main seat. At this time, the door was gently knocked at the door. A male voice knocked on the door and then thought that Wu Gong said, Master Zhao, we have brought you dinner.

Come in, Xiao Feng said softly, and his legs were cocked up in his chair.

Before flying, I opened the door to one side and saw two blackrobed Christians with bamboo boxes coming over. In the middle side, I put a big meal on the table and put a pot of wine. Then I bowed to Xiaofeng and said, Master Zhao, please slow down and then I walked out of the door.

Hua Xuan and Han Jin Huan looked at each other and walked to Xiaofeng’s face to pack a meal for him and pour good wine. Hu Mei was very skilled in serving Xiaofeng’s meal, while Hu Mei walked to Xiaofeng’s face and sat with Xiaofeng enjoying Hua Xuan and Han Jin Huan’s attendance. They were all a little uncomfortable in their hearts, and they didn’t enjoy two women, so they let Xiaofeng rob them first.

While the other person is holding a small dining table beside the lunch box, setting up meals that are several grades lower than Xiaofeng’s table, and then smiling at the remaining three people, he said, Praise the true brothers for coming to dinner.

Praise the true God, thank you. Feiyang stepped forward and leaned down to thank the man. Then Feng and Luohe took their seats and began to eat dinner.

:品茶

Chapter 575 Probe the situation

Feiyang three people finished their dinner and helped the blackrobed Christians to pack up their dishes and chopsticks. They smiled and said, Praise the true God and thank the true God for giving us food.

Praise the true God at that time, the three of them flew aside, and the blackrobed Christians took the chopsticks from Feiyang and said with a smile and then took the box to the door.

At this time, Xiaofeng ate less than a half here. Xiaofeng Hua Xuan and Han Jin Huan, two waitresses, ate very happily, while Hu Mei was silent and did not eat the food.

Well, you two don’t wait on me, so let’s eat together. Xiaofeng ate a mouthful of oil and took a look at Hua Xuan and Han Jin Huan and said.

Thank you, Hua Xuan and Han Jin Huan, two women, thanked Xiao Feng and blessed themselves, and then went to the left to take out a chair and sit down and eat the food.

What are you doing so far? Sit here a little. Xiaofeng frowned when he saw Hua Xuan and Han Jin Huan, almost all of whom were sitting opposite him.

Yes, the two women quickly got up and sat beside Xiaofeng, carefully picking up a bowl of food but rarely eating it.

How can you eat food just by eating? Xiaofeng picked up chopsticks and put a lot of food in the bowl of Hua Xuan and Han Jin Huan.

Thank you, the two women hurriedly thanked Xiaofeng. They were flattered to eat the food and keep the door品茶. The blackrobed Christians immediately changed a lot for Xiaofeng. Although Master Zhao was overbearing, it was not bad for his harem.

For Xiaofeng, when they finished their dinner, Hua Xuan and Han Jin Huan quickly got up and helped the blackrobed Christians to clear the table and put the bowls and chopsticks into the boxes brought by the blackrobed Christians.

After the blackrobed Christians left for a long time, Xiao Feng stroked his belly in the main building and said with a smile, Oh, this is the best dinner I have ever had in my life.

Yes, two beautiful women are waiting on you. You look at the flying eyes and they are going to spray fire. I’m afraid he has never enjoyed such treatment. Hu Mei quipped with a charming smile.

Hey, hey, float in the sky, you should not be jealous, right? Xiaofeng asked with a teasing smile.

Where will flying hurriedly embarrassed denied.

Is it flying? Why did I just gnash my teeth watching you eat? The wind quipped with a smile.

Hum, he can’t even think about this treatment. Hua Xuan satisfiedly smiled.

This little girl’s skin flies in the sky and gives Hua Xuan a hard stare. Her eyes are full of threats, and Hua Xuan is back in the former and flying status and proudly stares back at Fei Yang.

Well, let’s take a rest and wait until it’s dark in red to explore the situation, and we will start to act. Hu Mei said with a light smile to all the people, and all the people in the tiger group went to the main hall chair to sit together and chat and talk.

I’ll make tea for you. Hua Xuan deliberately wanted to fly in the air and walked to Xiaofeng’s face and said jiao.

Good xuan wench is really sensible Xiaofeng laughed and nodded and said.

Hua Xuan threw a provocative look at Feiyang and went to the kitchen to make tea.

I also go to make a cup of tea for everyone. Han Jin Huan also got up and went to the kitchen with Hua Xuan. Soon Hua Xuan came out of the kitchen and made two cups of tea, one of which was handed to Xiao Feng and the other to Hu Mei.

After a while, Han Jin Huan made tea for everyone, and everyone sat together and chatted.

Soon it was dark outside and looked up in red. It got up and said to Hu Mei, Sister Mei, I went outside to explore the situation.

Well, be careful and hurry back when you are in danger. Hu Mei smiled and nodded.

I’m white nodded in red and disappeared in the air at a turn.

Thanks to the little girl in red, we saved a lot of things. Xiao Feng looked at the place where the red dress disappeared and said with admiration

Yes, there are many people in red than we do. Hua Xuan nodded and said that her eyes were staring straight at the sky.

Feiyang saw Hua Xuan repeatedly challenging himself, but in his heart, he had already planned to teach him a lesson, which dared to challenge his little girl skin.

Hu mei took the tiger group and all the people in the hall quietly waited for the red probe to return. After about an hour, the red dress finally showed its shape in front of the hall.

What happened to the red probe? Hu Mei asked softly when he saw the red one.

Wait for a charming sister to let me add some energy first, ok? Jiao in red asked.

Good flying over to replenish energy in red Hu Mei nodded with a smile and then ordered to float in the sky.

Good Feiyang nodded, took out a dagger, hesitated about his wrist, and then put his wrist in front of the red dress. The red brow frowned slightly and looked up at Feiyang. Seeing that he smiled and looked at himself, he put his mouth together and quietly sucked the blood flowing out of Feiyang’s wrist.

Turns out to be such an energy supplement. Looking at Feiyang and brother and sister in red, Xiaofeng suddenly realized this.

What kind of energy supplement do you think it is? Hu Mei turned to look at Xiaofeng Gherardini and asked.

This hey hey Xiao Feng giggled and scratched his head, feeling a little feverish. I don’t know if I should answer Hu Mei’s question.

Good Hu mei didn’t continue to crossexamine and turned to quietly look at the blood sucking the flying wrist in red.

The next day, Shang Tang Lian didn’t plan to stay up late for normal class, so the carnival finally ended before twelve o’clock because everyone was worried that everyone would have classes the next day.

Even so, most people were absent from class the next day, but Shang Tang Lian still got used to practicing martial arts and then took a shower and had breakfast to go to class.

I want to see the handsome boys again in the evening. Shang Tang Lian is in a good mood all day.

But Shang Tang Lian didn’t know that a conspiracy was launched against her late.

At dinner, Wang Ye couldn’t help saying to Yun Xiruo, Are you sure you have to do this tonight?

Yes, what’s the matter? You can’t bear it again. It’s not a big deal. Besides, didn’t you watch the party last night? Didn’t you find that Shang Tang Lotus is very beautiful? I am also very happy in my heart. If the cloud cherishes the road,

Ma Yunxuan looked at Wang Ye Wang Ye coldly and surrendered. Well, I’m not looking for her. I’m looking for you. I mean, you don’t know how narrowminded she is. I’m worried that you stole the chicken and costly.

Wang Ye’s words were interrupted before he finished. All right, all right, let’s believe you, but you are too overestimating Shang Tanglian. You are still worried about us. I think you are too duplicitous. You are worried about Shang Tang Lotus.

Wang Yeshi never thought this idea was much better. To tell the truth, he was also ambivalent. He wanted to talk all the time and sometimes he didn’t know how to talk:

Chapter 559 Who is the second goods, please take it away?

It’s like this. It’s not that he doesn’t say anything, and it’s not true. In his heart, he wants Shang Tanglian to have bad luck, but he doesn’t want Shang Tanglian to have bad luck. Sometimes he thinks about whether it’s serious for a girl. Strictly speaking, it’s really detrimental to their principled position if this thing is accidentally played off, that is, whether to play or not to play with feelings.

There is also the worry that Shang Tang Lian won again in case of impropriety, and also keep this matter in mind. When the time comes, it is also the bad luck of his two little friends. Wang Ye’s mind is very complicated.

If Yunxi smiled, That’s right. We are brothers.

Wang Ye said, It’s brothers who wake you up. Let’s consider it carefully. Actually, my heart is also very complicated. I hope she is unlucky and I am worried that if Shang Tanglian is improper, you have seen her revenge. I am also worried.

Ma Yunxuan said coldly, Don’t do this. When did we Wang Pai lose her ambition? When did a little girl take you to tourist trap?

Cloud precious little if also a face of new smile raised an arm slung over Wang Ye body yeah, Ye, when are you so timid? I’m afraid she has nothing to be afraid of. Poor Ye must have been bullied by the devil wears Prada, waiting for my brother to avenge you.

Wang Ye tilted his shoulders and said coldly, Fuck you, whoever is afraid of getting it, just think that my good man has no reward. Wang Ye said bitterly that he still thinks of himself as a softfooted shrimp, so I’ll see what can I do for you.

At the moment, Wang Ye suddenly discovered that although Shang Tang Lian is a devil wears Prada, her two good brothers seem to be no better, right? They are all friends and friends.

Wang Ye decided to take care of what his friends do, and how the devil wears the pants. Anyway, he is not a good person. He just watches the movie and cares who wins or loses. He will feel much better.

Cloud cherish if smirked Shang Tanglian is really a natural stunner. Do you remember yesterday when we watched the dress of Shang Tang Lotus at the orientation party for freshmen? Gee, this is simply a temptation. Isn’t it a temptation for teachers and students to fall in love? If teachers all look like Shang Tang Lotus, the devil’s face and a spicy personality, I will catch up with whatever they say.

Then you go. No one is stopping you. Wang Ye replied grumpily.

However, Wang Ye remembered that Shang Tanglian was dressed up last night, and his heart jumped. He found that every time he saw Shang Tang Lotus, he could see that she was different and wrong. He had seen Shang Tang Lotus with a demon side and a pervert devil wears Prada.

It should be said that every time I see Shang Tang Lotus, his eyes are so beautiful that I don’t know whether those clothes are suitable for her or what clothes she is. No matter what clothes she wears, Shang Tang Lotus will always make her look very beautiful, whiter and whiter, with slender legs, water snake, small waist and small cherry mouth, which makes people never tire of seeing.

Moreover, every time I see Shang Tang Lotus Dress, the display style is different. Sometimes it burns like a flame, sometimes it is hot and charming, sometimes it is pure, like a girl next door, and sometimes it is playful, like an elf in the forest.

Of course, I’m going to make moves. It’s a pity that the girls don’t get the real thing, said Yunxi. How is it possible?

Ma Yunxuan said coldly, grandstanding is overreaching, which means Shang Tanglian performed last night.

If Yunxi and Wang Ye can’t help but glance at each other with a wry smile, well, none of these cold eyes can enter his sight.

An hour later, Wang Ye three people entered the classroom before Shang Tanglian again, and a real zone was formed in the same classroom, and then Shang Tang Lian appeared.

The only thing that is different from the previous two classes is that Yunxi is smiling at Shang Tang Lotus Shang Tang Lotus students sit here and sit here.

Shang Tanglian is flattered. Isn’t this little fresh meat very upset with herself? Suddenly, she is so attentive. Socalled courting is either rape or theft.

Shang Tang Lian was very happy to pretend that she didn’t know it. Oh, it’s a small if. It’s polite, sister. I’m so happy.

The next day, Shang Tang Lian didn't plan to stay up late for normal class, so the carnival finally ended before twelve o'clock because everyone was worried that everyone would have classes the next day.

Wang Ye wanted to laugh. If Yunxi heard the words Shang Tang Lian and Sister, his face changed a little, so he wanted to laugh. Well, he admitted that it was bad for him to watch his friends’ jokes, but he was embarrassed. He just wanted to laugh.

Ma Yunxuan also took a light look at the cloud and then turned his face to one side.

If Yunxi’s face is distorted out of control, he finds that he should really emphasize this problem with Shang Tang Lian’s classmates. Don’t say that Shang Tang Lian is so pushing his luck.

If Yunxi’s face is distorted, it will return to its original state and smilingly say, It seems that Shang Tang Lian’s classmates are younger than me. How can you call me Xiaoruo? If you want to call me, you can also call me Ruoge.

Shang Tang Lian also looked at the cloud with a smile and said, Well, there is no problem. So I am a powerful person. If you can win me, let me be your sister.

Yunxi, if I can compete with you, what do you want to talk to you about? Just punch and fly.

If Yunxi doesn’t eat rice. What must be a powerful person? We all call our brothers and sisters according to their age. Don’t you have different rules here?

Of course, it’s different. Unless there is a generational difference, it’s true that both brothers and sisters are old, Shang Tanglian said

Cloud precious little if smell speech also didn’t show any happy mood, but continue to wait for Shang Tanglian to say, after all, everyone knows to raise first and then suppress it. This is a common practice. Shang Tang Lotus estimates that her skull is broken before she says anything against herself.

Sure enough, Shang Tanglian answered and said, But it also refers to brothers and sisters. That is blood or not. How can brothers and sisters not necessarily follow this?

Yun Xiruo said, There is nothing wrong with this statement, but the rule here is age theory.

Shang Tang Lian thought that if I really showed my age, I would scare you to death.

However, I smiled noncommittally and said, But I’m not here. I’m a strength theory. The ancients have heard about it, and they have successively studied. They specialize in the ancients and learn from it. It’s reasonable for the ancients to say so, which proves that my strength theory is right.

Yunxi, if you treat your sister, where is the age calculation for normal people? You really have to eat this tofu.

Yun Xi, if you don’t know that your angry words have hit someone’s initiative, tut tut.

If the clouds cherish the laughter, the wind is light and the clouds are light. But there are also ages. What you said about strength seems a little inappropriate.

What’s wrong? Is it reasonable for you to deny my idea? The ancients once said that we should naturally respect the legacy of the ancients. Shang Tanglian seemed a little strange and looked at the clouds with pity.

Cloud cherish if this is admitted, after all, there is this is not wrong, there is indeed a first, but it seems that the theory of age is more reasonable and more acceptable, and if it has a long history, it is still a minority. But if cloud cherish also sharply pointed out that if Shang Tanglian’s statement is reasonable, he will be more reasonable. Since his theory is more reasonable, there is no need to listen to Shang Tang Lotus.

What’s the difference between reasonable and reasonable? No matter how reasonable it is, it’s just like that. No matter how unreasonable it is, it’s also reasonable. Nothing is more unreasonable. Shang Tanglian seemed to disdain.

In fact, this is a bit absurd, and Yun Xiruo also caught naturally, it is not so, just like how old our hair is, how big and small our body is, how tall and thin our body is, and naturally we can compare it with each other.

Shang Tang lotus smiled, there is nothing wrong with saying that, but what is the size of this is also our own discussion?

Lu Fan! Gu Weiwei called Gu Weiwei’s name

hmm! Liu Fan promised to call me a little more

Liu Fan Liu Fan Liu Fan Liu Fan … Gu kept calling Liu Fan’s name slightly, and tears flowed out from the corner of his eye.

Uhhuh … Liu Fan promised to hold Gu Weiwei’s face with tears in her eyes and kissed her face again and again.

He Gu Weiwei can finally speak.

Liu Fan, thank you for staying with me all this time. I really don’t know what to do without you? Gu said to Liu Fan with a sob, Liu Fan, I love you and we will be together forever.

I love you slightly, too. We will always be together in this generation. Liu Fan assured Gu Wei that he once again held Gu Weiwei’s face and kissed him.

Gu responded eagerly to Liu Fan with tears slightly.

Bang bang someone knocked at the window outside the car window to wake up the two people in the kiss. Liu Fansong opened the window slightly and saw a traffic policeman outside.

The traffic police gave Liu Fan a gift and asked Liu Fan to take out his driver’s license. He took a look and gave it back to him, Comrade, you can’t park here.

I know, I’ll drive away. Liu Fan gave a gift to the traffic police to start the car and continue to drive to the hospital. Joy can’t be controlled illegally.

Gu Weiwei seems to be dreaming until now. She really didn’t expect that she could speak.

What made her even more happy was that she didn’t expect things to go to the hospital later, only to find out that she was pregnant.

digression

Recently, I found out that I am addicted to the second watch. I found out that I am good. Ladies, please be there at three o’clock in the afternoon. Welcome to join us!

☆ Chapter 146 Dealing with Luo Haobo (1) Second watch

When she received Liu Fan’s words in early summer and autumn, her face was shocked, and her eyes were pleasantly surprised. She hung up and her eyes fell on Jun Zhe’s face.

You’re going to be an uncle.

Inflammatory handsome zhe leng leng didn’t react at the moment.

Lu Fan! Gu Weiwei called Gu Weiwei's name

Slightly pregnant

Early summer and autumn smiled and said to Yan Junzhe

Yan Junzhe has a bit of surprise in his eyes, but his face is expressionless, sipping his mouth and saying nothing.

I also want to tell you a great news that Wei Wei can finally speak.

Early summer and autumn once again said to Yan Junzhe that his face was smiling.

Yan Junzhe was shocked again, and finally he didn’t calm down. Can you speak?

It’s a double happiness to be able to talk and be pregnant.

Early summer and autumn to phlogistic handsome zhe nodded and said

Yan Junzhe’s joy is expanding a little. Although he is not so fond of Gu Weiwei, she is still very happy because she is his sister after all.

Call them over for dinner tonight.

Inflammation handsome zhe said to early summer and autumn

good! Early summer and autumn should be a picked up the phone and called Liu Fan, specifically saying that inflammation should be less late to let them come over for dinner.

Inflammation jung zhe heart vaguely lost.

Yan Qiqi is pregnant and Gu Weiwei is pregnant. Should they have a baby, too?

Wife, we also want a child! Look how lovely every night is! Inflammation jung zhe said to the early summer and autumn

Early summer and autumn are a little tempted. Everyone around her is pregnant, and she wants to be pregnant, too.

But Luo Haobo didn’t solve the problem. She couldn’t get pregnant with peace of mind.

Early summer and autumn sighed slightly. Let’s solve Luo Haobo’s problem!

Yan Junzhe’s face is ugly and Luo Haobo.

If a woman can’t solve Luo Hao Bo in a month, I will solve him personally. Yan Junzhe doesn’t want to wait any longer. He can’t delay the plan of making a baby because of Luo Haobo.

In early summer and autumn, I wanted to nod to Yan Junzhe. Well, I promise you that if I don’t get rid of Luo Hao Bo in a month, he will give it to you.

When the time comes, we’ll give birth to him, too. Yan Junzhe’s face turned from yin to eyes and hugged his face in early summer and autumn.

In early summer and autumn, Yan Junzhe had no choice but to treat her as a childbearing machine. Ten people are going to have children. Let’s have them by ourselves!

However, Luo Haobo has really dragged on for a long time. Now that he has recognized her, she must solve Luo Haobo in the shortest time.

Liu Xia’s mind is still unclear. Everything must be done from the beginning. Everyone has done it before, and then it will get twice the result with half the effort.

A week later, Luo Haobo was discharged from the hospital and went straight to the company.

This day happens to be the monthly shareholders’ meeting of Junwen Company.

His appearance surprised everyone.

Luo Haobo’s face is still bruised, his mouth is cracked, his forehead is still wrapped in gauze, and the whole person looks a little scary. He looks around and finds a place to sit at will.

Don’t look at me like this. Although I am not the president of Junwen Company for the time being, I am still the largest shareholder of Junwen Company. Luo Haobo said flatly.

In early summer and autumn, with a smile, Mr. Luo is right.

So can we start now? Luo Haobo said to early summer and autumn

There is a gloomy light in his eyes, and this woman in front of him loves and hates her. Everything he does now forces him to go to the wall.

He won’t sit still until the last moment, and it’s still unknown who will die.

Luo Haobo’s eyes were cold.

Mr. Luo, you’re just right today. I have a few questions. Imagine Mr. Luo asking for advice. Early summer and autumn face is a smile. Let Jianhui distribute the information in his hand.

Let’s have a look. This is the personnel transfer recruitment form of the Ministry of Personnel in the past three years. I remember that Junwen Company has a rule that newcomers must graduate from major disciplines. Of course, if they are capable and experienced, we can relax the recruitment standards. But look at these people. What do they meet?

In early summer and autumn, my eyes scanned a circle and my eyes fell on Luo Haobo’s face.

艾叶煮水养生秘籍:了解其功效与作用,轻松养生

艾叶,又称艾草,是我国传统草药中的一种。自古以来,艾叶就被广泛应用于中医药领域,具有极高的药用价值。随着现代养生理念的普及,越来越多的人开始关注艾叶煮水养生的功效与作用。本文将为您详细介绍艾叶煮水的养生秘籍,帮助您轻松养生。

一、艾叶煮水的功效

1. 温经散寒:艾叶具有温经散寒的作用,对于女性痛经、月经不调等问题有很好的缓解效果。长期饮用艾叶煮水,可以改善寒性体质,预防感冒。

2. 抗菌消炎:艾叶具有抗菌消炎的作用,对于口腔溃疡、咽喉肿痛等症状有一定的缓解作用。同时,艾叶煮水对肠道细菌也有抑制作用,有助于改善肠胃功能。

3. 促进血液循环:艾叶煮水能扩张血管,改善血液循环,对于预防心脑血管疾病有一定的帮助。

4. 抗癌防癌:艾叶中的有效成分具有抗癌作用,长期饮用艾叶煮水,可以降低癌症的发生率。

艾叶煮水养生秘籍:了解其功效与作用,轻松养生

5. 调节内分泌:艾叶煮水有助于调节女性内分泌,对于改善乳腺增生、子宫肌瘤等疾病有一定的辅助治疗作用。

二、艾叶煮水的作用

1. 清洁皮肤:艾叶煮水具有清洁皮肤的作用,可用于洗脸、泡脚等。长期使用,可以使皮肤光滑细腻。

2. 缓解疲劳:艾叶煮水具有缓解疲劳的作用,适合工作压力大、身心疲惫的人群饮用。

3. 增强免疫力:艾叶煮水能提高人体免疫力,预防疾病。

4. 促进睡眠:艾叶煮水具有安神的作用,有助于改善睡眠质量。

三、艾叶煮水的制作方法

1. 准备材料:艾叶、清水。

2. 将艾叶洗净,放入锅中。

3. 加入适量清水,大火煮沸。

4. 水开后转小火煮10分钟。

5. 捞出艾叶,待水温适宜后饮用。

总结:艾叶煮水是一种简单易行的养生方法,具有多种养生功效。通过了解艾叶煮水的功效与作用,我们可以轻松养生,提高生活质量。然而,艾叶煮水并非适合所有人,如有特殊体质或疾病,请在饮用前咨询专业医生。

白茶独门秘籍:探寻神奇益处,开启养生新时代

白茶,作为我国传统名茶之一,以其独特的制作工艺和口感,深受茶友们的喜爱。近年来,随着人们对健康养生理念的日益重视,白茶的功效也逐渐被人们所熟知。本文将为您揭秘白茶的神奇益处,带您开启养生新时代。

白茶的制作工艺相对简单,采摘新鲜茶叶后,经过萎凋和干燥两个步骤即可。正是这种看似简单的制作过程,赋予了白茶独特的品质。白茶中的茶多酚、氨基酸、维生素等营养成分丰富,对人体健康具有诸多益处。

首先,白茶具有抗氧化、抗衰老的作用。茶叶中的茶多酚具有很强的抗氧化活性,可以清除体内的自由基,减缓细胞老化。长期饮用白茶,有助于延缓衰老,保持肌肤年轻。

其次,白茶具有降血压、降血脂的作用。研究表明,白茶中的茶多酚具有降低血压、降低血脂、抗动脉粥样硬化的作用。对于高血压、高血脂等心血管疾病患者来说,白茶是一种理想的饮品。

此外,白茶还具有清热解毒、消暑解渴的功效。夏季饮用白茶,可以清热解暑,消除疲劳,提高免疫力。白茶中的氨基酸和维生素C,还有助于增强人体对疾病的抵抗力。

白茶还有以下益处:

1. 抗癌:白茶中的茶多酚具有抗癌作用,可以抑制癌细胞生长,降低癌症发病率。

2. 保护肝脏:白茶中的茶多酚和氨基酸等成分,有助于保护肝脏,降低肝脏疾病的发生率。

3. 帮助消化:白茶中的茶多酚和维生素等成分,可以促进消化,缓解肠胃不适。

白茶独门秘籍:探寻神奇益处,开启养生新时代

4. 抗菌消炎:白茶具有抗菌消炎的作用,可以预防和治疗感冒、口腔溃疡等疾病。

5. 提神醒脑:白茶中的咖啡因含量较低,饮用后不会导致兴奋过度,反而有助于提神醒脑,提高工作效率。

在追求健康养生的今天,白茶无疑是一种理想的饮品。为了更好地发挥白茶的功效,以下是一些建议:

1. 选择优质白茶:优质白茶色泽翠绿,香气清新,口感醇厚。购买时,应选择正规渠道,确保茶叶品质。

2. 饮用方法:白茶适宜泡饮,水温控制在85℃左右,避免高温破坏茶叶营养成分。每次泡饮时间不宜过长,以免茶汤过浓。

3. 适量饮用:每天饮用3-5克白茶为宜,过量饮用可能导致失眠、心跳加速等不良反应。

总之,白茶作为一种具有丰富营养和神奇功效的茶叶,为我们的健康养生之路提供了有力保障。让我们携手共饮白茶,开启养生新时代。

迎春花泡水饮用:传统养生新发现

在我国的传统医学中,养生一直被视为一种重要的生活方式。近年来,随着人们对健康养生的关注度不断提高,一些传统草药的养生功效逐渐被现代人所重视。其中,迎春花作为一种常见的春季花卉,其泡水饮用的养生效果更是引起了广泛关注。

迎春花,又名金梅、金腰带,属于忍冬科植物。它不仅具有较高的观赏价值,而且在中医药中有着悠久的历史。据《本草纲目》记载,迎春花性温,味辛,具有清热解毒、祛风止痛、消肿利尿等功效。现代研究表明,迎春花中含有丰富的生物活性成分,如黄酮类、挥发油、有机酸等,这些成分对人体健康具有多方面的积极作用。

首先,迎春花泡水饮用有助于改善心血管健康。黄酮类成分具有抗氧化、抗炎、抗血栓等作用,可以降低血脂、降低血压,对预防心血管疾病有积极作用。同时,迎春花中的挥发油成分能够扩张血管,改善血液循环,有助于降低心脏负担。

其次,迎春花泡水饮用对肝脏具有保护作用。肝脏是人体重要的代谢和解毒器官,而迎春花中的生物活性成分能够促进肝脏细胞再生,提高肝脏的解毒能力,有助于预防肝病的发生。

此外,迎春花泡水饮用还具有以下养生功效:

1. 提高免疫力:迎春花中的生物活性成分能够增强人体免疫力,提高抗病能力。

迎春花泡水饮用:传统养生新发现

2. 抗菌消炎:迎春花具有抗菌消炎作用,对于感冒、咽喉肿痛等炎症性疾病有一定的缓解作用。

3. 抗癌作用:研究表明,迎春花中的某些成分具有抗癌作用,可以抑制肿瘤细胞的生长。

4. 美容养颜:迎春花中的生物活性成分能够抗氧化、抗衰老,有助于保持皮肤弹性和光泽。

5. 缓解疲劳:迎春花泡水饮用能够缓解身体疲劳,提高工作效率。

然而,需要注意的是,虽然迎春花泡水饮用具有诸多养生功效,但并非所有人都适合饮用。以下人群应谨慎饮用:

1. 孕妇和哺乳期妇女:由于迎春花具有一定的药性,孕妇和哺乳期妇女应避免饮用。

2. 肾脏功能不全者:迎春花泡水饮用会增加肾脏负担,肾功能不全者应避免饮用。

3. 对迎春花过敏者:过敏体质者饮用迎春花泡水可能会引起过敏反应。

总之,迎春花泡水饮用作为一种传统养生方法,具有多方面的养生功效。然而,饮用时还需注意个人体质和健康状况,以免产生不良反应。在日常生活中,我们可以适量饮用迎春花茶,享受其带来的健康益处。

蜂蜜水洗脸,肌肤过敏的福音

近年来,随着人们对健康护肤的重视,蜂蜜水洗脸这一护肤方法逐渐受到关注。许多肌肤过敏的朋友纷纷尝试,发现它竟成为了肌肤过敏的福音。下面,就让我们一起来探讨一下蜂蜜水洗脸的神奇之处。

蜂蜜水洗脸,肌肤过敏的福音

首先,蜂蜜是一种天然的抗菌剂。它含有丰富的抗氧化物质,如维生素C、维生素E等,能够有效抵抗肌肤过敏引起的炎症。在洗脸时,蜂蜜中的抗菌成分可以深入毛孔,杀死引起肌肤过敏的细菌,从而减轻肌肤红肿、瘙痒等症状。

其次,蜂蜜具有保湿效果。肌肤过敏的朋友常常伴随着干燥、脱皮等问题,而蜂蜜中含有大量的天然保湿因子,如葡萄糖、果糖等,能够帮助肌肤锁住水分,保持肌肤的水润状态。洗脸时,蜂蜜与水分结合,形成一层保护膜,防止肌肤水分流失,使肌肤更加柔嫩。

再者,蜂蜜具有消炎作用。肌肤过敏时,皮肤表面容易出现红肿、痘痘等问题,蜂蜜中的消炎成分可以有效缓解这些症状。洗脸时,将蜂蜜涂抹在脸上,轻轻按摩,让蜂蜜中的营养成分渗透到肌肤深层,从而达到消炎、抗炎的效果。

此外,蜂蜜还具有美白功效。肌肤过敏的朋友常常因为炎症导致肤色暗沉,而蜂蜜中的抗氧化物质能够帮助肌肤抵御自由基的侵害,减少色素沉着,使肌肤逐渐恢复光泽。长期使用蜂蜜水洗脸,肌肤将逐渐变得白皙、细腻。

那么,如何使用蜂蜜水洗脸呢?以下是一些建议:

1. 将蜂蜜与温水按1:2的比例混合,搅拌均匀。

2. 将混合好的蜂蜜水倒入洗脸盆中,用温水将脸部洗净。

3. 将蜂蜜水轻轻拍打在脸上,用手掌轻轻按摩脸部,促进血液循环。

4. 面部按摩5分钟后,用清水冲洗干净。

5. 洗脸后,可涂抹适量的护肤品,以保持肌肤的水润状态。

需要注意的是,蜂蜜水洗脸虽然对肌肤过敏有很好的缓解作用,但并非所有人都适合。对于过敏体质的人来说,在使用蜂蜜水洗脸前,最好先进行皮肤过敏测试,以确保肌肤不会对蜂蜜产生过敏反应。此外,过敏肌肤的朋友在使用蜂蜜水洗脸时,应避免使用含有酒精、香料等刺激性成分的护肤品,以免加重肌肤过敏症状。

总之,蜂蜜水洗脸作为一种天然的护肤方法,对于肌肤过敏的朋友来说,无疑是一种福音。只要正确使用,相信你的肌肤会逐渐恢复健康、光泽。

杭州按摩舒压,享受养生桑拿,身心焕然一新

标题:杭州按摩舒压,享受养生桑拿,身心焕然一新

在繁华的都市中,忙碌的工作和生活节奏常常让我们的身心承受着巨大的压力。而在这座充满诗意的城市杭州,一种古老而又时尚的养生方式,正在悄然兴起,那就是按摩舒压与养生桑拿。今天,就让我们一起走进杭州,感受按摩与桑拿带来的身心焕然一新的体验。

杭州,一个充满韵味的城市,自古以来就有“人间天堂”的美誉。在这里,按摩与桑拿不仅是一种生活方式,更是一种文化传承。许多按摩会馆与养生桑拿馆,都秉持着古老的养生理念,结合现代科技,为都市人提供了一处放松身心的好去处。

一、按摩舒压,缓解都市疲劳

按摩,作为一种传统的理疗方式,有着悠久的历史。在杭州,按摩师们运用专业的手法,结合中医理论,为顾客们提供了一场场舒缓疲劳的按摩体验。

1. 专业的按摩技术:杭州的按摩师们精通中医按摩技艺,善于运用推拿、揉捏、拍打等手法,针对不同部位进行针对性的按摩,从而缓解身体疲劳,改善亚健康状况。

2. 舒适的环境:杭州的按摩会馆,环境优雅,氛围宁静。顾客们可以在这里尽情放松,享受按摩师的专业服务,让疲惫的身心得到舒缓。

二、养生桑拿,焕发身心活力

养生桑拿,是一种集休闲、养生、健身于一体的现代养生方式。在杭州,许多桑拿馆以传统养生理念为基础,结合现代科技,为顾客们提供了一个舒适、健康的养生空间。

1. 蒸汽桑拿:通过高温蒸汽,使人体出汗,排出体内毒素,增强新陈代谢,改善皮肤状况。

杭州按摩舒压,享受养生桑拿,身心焕然一新

2. 干蒸桑拿:通过干热,使人体出汗,促进血液循环,缓解肌肉疼痛,消除疲劳。

3. 水疗桑拿:结合水疗设备,为顾客提供全方位的养生体验,帮助舒缓疲劳,焕发身心活力。

三、身心焕然一新,享受生活美好

在杭州,按摩与桑拿的养生体验,让许多都市人找到了一种身心焕然一新的感觉。在这里,他们可以暂时抛开烦恼,享受生活的美好。

1. 身体放松:通过按摩与桑拿,可以有效地缓解身体疲劳,使肌肉得到充分放松,从而提高生活质量。

2. 心灵愉悦:在舒适的环境中,聆听轻柔的音乐,享受按摩师的专业服务,让心灵得到愉悦的放松。

3. 增强健康:定期进行按摩与桑拿,有助于提高人体免疫力,预防疾病,让身体更加健康。

总之,在杭州,按摩与桑拿的养生体验,让都市人找到了一种身心焕然一新的生活方式。在这里,我们可以尽情放松,享受生活的美好,让身心焕发出勃勃生机。

酸石榴籽:改善贫血、提高血红蛋白、预防疾病、美容养颜的神奇果实

在繁忙的生活节奏中,我们往往忽视了身边那些看似普通却蕴含丰富营养的食材。石榴,这种在炎炎夏日里散发着诱人果香的果实,便是一个典型的例子。而石榴籽,更是其中一颗闪耀的明珠,它富含的营养成分,不仅能改善贫血、提高血红蛋白,还能预防疾病、美容养颜,堪称神奇果实。

石榴籽中的铁元素含量丰富,对于改善贫血具有显著效果。铁是合成血红蛋白的重要原料,人体血红蛋白的合成需要铁的参与。石榴籽中的铁元素易于吸收,能有效提高血红蛋白的含量,从而改善贫血症状。对于女性来说,石榴籽是补血养颜的佳品,能够缓解经期不适,改善肤色。

酸石榴籽:改善贫血、提高血红蛋白、预防疾病、美容养颜的神奇果实

石榴籽中还含有丰富的维生素C,这是一种天然的抗氧化剂。维生素C能够增强机体免疫力,提高机体抵抗疾病的能力。同时,维生素C还能促进铁的吸收,使铁元素更好地发挥作用。研究表明,石榴籽中的维生素C含量是苹果的13倍,是橙子的40倍,是柠檬的70倍,可见其营养价值之高。

石榴籽还具有延缓衰老、美容养颜的功效。石榴籽中含有丰富的多酚类物质,具有很强的抗氧化作用。抗氧化是延缓衰老的重要手段之一,可以清除体内自由基,减少细胞的氧化损伤。此外,石榴籽中还含有一种叫做花青素的物质,它能够促进胶原蛋白的合成,保持肌肤的弹性和光泽,预防皮肤干燥和皱纹的产生。

石榴籽还具有保护心脑血管的作用。石榴籽中富含的不饱和脂肪酸,可以清除胆固醇,降血脂,预防动脉硬化,对于心脑血管有保护作用。同时,石榴籽中的单宁、黄酮、石榴多酚也能增加血管的弹性,有保护心脑血管的作用。

尽管石榴籽具有诸多益处,但并非所有人都适合食用。肠胃虚弱的人不适合吃石榴籽,因为石榴籽中含有一定的木质素和硬质纤维素,肠胃不好的人吃多了很容易引起消化不良,加重肠胃的负担。因此,在食用石榴籽时,要注意适量,并结合自身情况谨慎食用。

总之,石榴籽是一种营养丰富、功效显著的神奇果实。它不仅能改善贫血、提高血红蛋白,还能预防疾病、美容养颜。在日常生活中,我们可以适量食用石榴籽,让这种神奇果实为我们的健康加分。

杭州品茶网 重庆桑拿论坛

养生茶饮新贵——白茶,引领健康生活新风尚

在繁忙的都市生活中,养生成为了人们越来越关注的话题。近年来,一款名为白茶的茶饮逐渐崭露头角,以其独特的口感和丰富的营养价值,成为养生茶饮的新贵,引领着健康生活的新风尚。

白茶,源于我国福建,历史悠久,距今已有千年。它以新鲜嫩叶为原料,经过简单的晾晒和干燥工艺制作而成,保留了茶叶的天然成分。白茶具有独特的香气和滋味,口感甘甜,回味悠长,被誉为“茶中珍品”。

白茶的营养价值丰富,含有丰富的氨基酸、茶多酚、维生素C、矿物质等成分。其中,茶多酚具有抗氧化、抗衰老、抗炎、抗病毒等多种生物活性,对人体的健康具有重要作用。长期饮用白茶,可以降低心血管疾病、癌症等慢性病的风险,提高免疫力,增强体质。

白茶具有以下几个养生功效:

1. 抗氧化:白茶中的茶多酚具有很强的抗氧化作用,可以清除体内的自由基,减缓细胞老化,延缓衰老过程。

2. 抗癌:白茶中的茶多酚具有抗癌活性,可以抑制肿瘤细胞的生长,降低癌症的发生率。

3. 抗炎:白茶具有抗炎作用,可以减轻炎症反应,对关节炎、肠胃炎等炎症性疾病有一定的缓解作用。

4. 抗菌:白茶中的茶多酚具有抗菌作用,可以抑制细菌、病毒的生长,增强免疫力。

5. 利尿:白茶具有利尿作用,可以促进体内多余水分的排出,有助于降低血压、预防水肿。

6. 提神醒脑:白茶中的咖啡因成分可以提神醒脑,提高工作效率。

养生茶饮新贵——白茶,引领健康生活新风尚

随着人们对健康养生的重视,白茶逐渐走进了人们的视野。如今,白茶已成为茶饮市场的新宠,备受消费者喜爱。在各大茶馆、茶城,白茶的身影随处可见。同时,白茶还衍生出了许多创新产品,如白茶糕点、白茶冰淇淋等,满足了人们对美食的追求。

在追求健康生活的今天,白茶以其独特的魅力,成为了养生茶饮的新贵。让我们携手品味白茶,共享健康生活新风尚。

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